Рецепт Brown Sugar Almond Crisps - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	egg whites 66.0g	salt 0.75g	vanilla 3.15g	potato starch 6.67g	almonds 28.5g	Всего в порции	Всего в рецепте
Protein (g)	7.19	0.0	0.0	0.46	6.05	13.7	13.7
Total Fat (g)	0.11	0.0	0.0	0.02	14.08	14.22	14.22
Carbohydrates (g)	0.48	0.0	0.4	5.54	6.18	12.6	12.6
Ash (g)	0.42	0.75	0.01	0.21	0.85	2.23	2.23
Calories (kcal)	31.68	0.0	9.072	23.812	163.875	228.439	228.439
Starch (g)	н/д	н/д	н/д	н/д	0.21	0.21	0.21
Sucrose (g)	0.05	н/д	н/д	н/д	1.03	1.07	1.07
Glucose (dextrose) (g)	0.22	н/д	н/д	н/д	0.03	0.26	0.26
Fructose (g)	0.05	н/д	н/д	н/д	0.03	0.07	0.07
Lactose (g)	0.05	н/д	н/д	н/д	0.0	0.05	0.05
Maltose (g)	0.05	н/д	н/д	н/д	0.01	0.06	0.06
Alcohol (g)	0.0	0.0	1.1	0.0	0.0	1.1	1.1
Water (g)	57.8	0.0	1.66	0.43	1.34	61.23	61.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.47	0.0	0.4	0.23	1.11	2.21	2.21
Galactose (g)	0.05	н/д	н/д	н/д	0.01	0.06	0.06
Dietary Fiber (g)	0.0	0.0	0.0	0.4	3.5	3.9	3.9
Calcium (mg)	4.62	0.18	0.347	4.336	75.24	84.722	84.722
Iron (mg)	0.05	0.0	0.0	0.09	1.06	1.21	1.21
Magnesium (mg)	7.26	0.008	0.378	4.336	76.38	88.361	88.361
Phosphorus (mg)	9.9	0.0	0.189	11.206	137.94	159.235	159.235
Potassium (mg)	107.58	0.06	4.662	66.767	200.925	379.994	379.994
Sodium (mg)	109.56	290.685	0.284	3.669	0.285	404.482	404.482
Zinc (mg)	0.02	0.0	0.0	0.04	0.88	0.94	0.94
Copper (mg)	0.013	0.0	0.002	0.013	0.285	0.314	0.314
Manganese (mg)	0.007	0.001	0.007	0.021	0.653	0.688	0.688
Selenium (mcg)	13.2	0.0	0.0	0.1	0.7	14.0	14.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.285	0.285	0.285
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.285	0.285	0.285
Vitamin E (mg)	0.0	0.0	0.0	0.02	7.47	7.49	7.49
Vitamin D (IU)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.285	0.285	0.285
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.08	0.08	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.19	0.19	0.19
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.01	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.3	0.0	0.3	0.3
Thiamin (mg)	0.0	0.0	0.0	0.015	0.06	0.076	0.076
Riboflavin (mg)	0.29	0.0	0.003	0.003	0.288	0.585	0.585
Niacin (mg)	0.073	0.0	0.014	0.234	0.966	1.286	1.286
Pantothenic acid (mg)	0.125	0.0	0.001	0.031	0.134	0.292	0.292
Vitamin B-6 (mg)	0.007	0.0	0.001	0.051	0.04	0.099	0.099
Folate (mcg)	2.64	0.0	0.0	1.668	14.25	18.558	18.558
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.06	0.06
Choline (mg)	0.7	0.0	н/д	2.6	14.8	18.2	18.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.086	0.0	н/д	0.008	0.06	0.154	0.154
Threonine (g)	0.297	0.0	н/д	0.019	0.171	0.487	0.487
Isoleucine (g)	0.436	0.0	н/д	0.02	0.2	0.655	0.655
Leucine (g)	0.673	0.0	н/д	0.029	0.425	1.127	1.127
Lysine (g)	0.535	0.0	н/д	0.027	0.165	0.727	0.727
Methionine (g)	0.264	0.0	н/д	0.007	0.043	0.314	0.314
Cystine (g)	0.191	0.0	н/д	0.005	0.054	0.25	0.25
Phenylalanine (g)	0.455	0.0	н/д	0.021	0.319	0.796	0.796
Tyrosine (g)	0.304	0.0	н/д	0.015	0.128	0.447	0.447
Valine (g)	0.535	0.0	н/д	0.024	0.234	0.792	0.792
Arginine (g)	0.429	0.0	н/д	0.025	0.698	1.152	1.152
Histidine (g)	0.191	0.0	н/д	0.011	0.16	0.362	0.362
Alanine (g)	0.462	0.0	н/д	0.022	0.294	0.778	0.778
Aspartic acid (g)	0.805	0.0	н/д	0.078	0.829	1.713	1.713
Glutamic acid (g)	1.023	0.0	н/д	0.062	1.941	3.026	3.026
Glycine (g)	0.271	0.0	н/д	0.017	0.419	0.707	0.707
Proline (g)	0.29	0.0	н/д	0.018	0.294	0.602	0.602
Serine (g)	0.528	0.0	н/д	0.015	0.271	0.814	0.814
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.006	0.006	0.006
Saturated Fat (g)	0.0	0.0	0.0	0.006	1.063	1.069	1.069
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.001	8.804	8.805	8.805
Polyunsaturated (g)	0.0	0.0	0.0	0.01	3.44	3.45	3.45