Рецепт Brown Soda Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. Self-raising wholemeal flour

2 c. Self-raising unbleached flour

2 x -(up to)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	bicarbonate of soda 0.57g	buttermilk 91.88g	Всего в порции	Всего в рецепте
Protein (g)	0.0	3.04	3.04	24.32
Total Fat (g)	0.0	0.81	0.81	6.48
Carbohydrates (g)	0.0	4.4	4.4	35.2
Ash (g)	0.21	0.82	1.03	8.24
Calories (kcal)	0.0	36.75	36.75	294.0
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.0	82.81	82.81	662.48
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.4	4.4	35.2
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	0.0	106.575	106.575	852.6
Iron (mg)	0.0	0.05	0.05	0.4
Magnesium (mg)	0.0	10.106	10.106	80.848
Phosphorus (mg)	0.0	81.769	81.769	654.152
Potassium (mg)	0.0	138.731	138.731	1109.848
Sodium (mg)	157.32	96.469	253.789	2030.312
Zinc (mg)	0.0	0.39	0.39	3.12
Copper (mg)	0.0	0.009	0.009	0.072
Manganese (mg)	0.0	0.0	0.0	0.0
Selenium (mcg)	0.0	1.8	1.8	14.4
Vitamin A, IU (IU)	0.0	23.888	23.888	191.104
Retinol (mcg)	0.0	6.431	6.431	51.448
Vitamin A, RAE (mcg_RAE)	0.0	6.431	6.431	51.448
Beta Carotene (mcg)	0.0	0.919	0.919	7.352
Vitamin E (mg)	0.0	0.05	0.05	0.4
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.02	0.02	0.16
Tocopherol, gamma (mg)	н/д	0.03	0.03	0.24
Tocopherol, delta (mg)	н/д	0.02	0.02	0.16
Vitamin C (mg)	0.0	0.9	0.9	7.2
Thiamin (mg)	0.0	0.028	0.028	0.224
Riboflavin (mg)	0.0	0.138	0.138	1.104
Niacin (mg)	0.0	0.055	0.055	0.44
Pantothenic acid (mg)	0.0	0.257	0.257	2.056
Vitamin B-6 (mg)	0.0	0.028	0.028	0.224
Folate (mcg)	0.0	4.594	4.594	36.752
Vitamin B-12 (mcg)	0.0	0.2	0.2	1.6
Choline (mg)	0.0	14.7	14.7	117.6
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.037	0.037	0.296
Threonine (g)	н/д	0.147	0.147	1.176
Isoleucine (g)	н/д	0.184	0.184	1.472
Leucine (g)	н/д	0.303	0.303	2.424
Lysine (g)	н/д	0.257	0.257	2.056
Methionine (g)	н/д	0.074	0.074	0.592
Cystine (g)	н/д	0.028	0.028	0.224
Phenylalanine (g)	н/д	0.156	0.156	1.248
Tyrosine (g)	н/д	0.129	0.129	1.032
Valine (g)	н/д	0.221	0.221	1.768
Arginine (g)	н/д	0.119	0.119	0.952
Histidine (g)	н/д	0.092	0.092	0.736
Alanine (g)	н/д	0.11	0.11	0.88
Aspartic acid (g)	н/д	0.239	0.239	1.912
Glutamic acid (g)	н/д	0.588	0.588	4.704
Glycine (g)	н/д	0.064	0.064	0.512
Proline (g)	н/д	0.303	0.303	2.424
Serine (g)	н/д	0.156	0.156	1.248
Cholesterol (mg)	0.0	3.675	3.675	29.4
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.505	0.505	4.04
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.23	0.23	1.84
Polyunsaturated (g)	0.0	0.028	0.028	0.224