Рецепт Brown Sauce with meatballs
There is only one reason why I wish to be a good chef: the determination of being a culinary martyr out of real ardent love. Like the lonely old man in my poem who walks along the silent street immersed in the dark night, despite of the sand storms and the agony loneliness trying to swallow him up, he keeps smiling and never loses his faith. When I was a middle school student, I had become enthusiastic towards culinary art creation. My grandfather was a very famous cook. We love meatballs. With regard to the objectives I hope to achieve in my life, as I am always doing, I will be a humble learner, and keep cooking and writing. Shuttling between kitchens and having the grandmaster’s edifications means a lot to me. To be specific, I wish I could make rapid progress in mastering eastern history and further study philosophy to build a fairly complete knowledge system. I wish I could become a more sophisticated food writer – in terms of both ideological level and culinary appreciation.
Ингредиенты
- 1 pound ground beef,
- 2 Tbs salt (to taste,)
- 2 tsp soybean sauce
- 1 tsp brown sauce
- 2 Tbs Vegetable oil
- 2 Tbs olive oil
- 3 to 5 Tbs chili oil
- 1 Tb sugar
- 1 Onion, chopped
Инструкции
- 1. Season with soybean sauce, olive oil, sugar and brown sauce.
- 2. Mix minced beef with salt, chili oil, vegetable oil and sugar.
- 3. Heat the vegetable oil over medium heat in a saucepan, Add soybean sauce.
- 4. Add the meatball and bake another 10 min.
- 5. Let us wait for about 5 minutes
- 6. Eat!!!
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 661g | |
Calories 1608 | |
Calories from Fat 1178 | 73% |
Total Fat 131.73g | 165% |
Saturated Fat 36.68g | 147% |
Trans Fat 0.7g | |
Cholesterol 313mg | 104% |
Sodium 14216mg | 592% |
Potassium 1270mg | 36% |
Total Carbs 23.45g | 6% |
Dietary Fiber 1.7g | 6% |
Sugars 18.31g | 12% |
Protein 79.9g | 128% |