| 1 3/4 c. Water or possibly vegetable stock |
1/3 cup |
n/a
|
|
| 1 c. Brown rice |
1/4 cup |
$1.99 per 16 ounces
|
$0.20 |
| 1 tsp Salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 4 x Green onions, minced |
1 onions |
$1.09 per cup
|
$0.16 |
| 6 ounce Tender leaf spinach, stems removed, finally minced |
1 1/2 oz |
$3.99 per pound
|
$0.37 |
| 1 c. Parsley sprigs, minced |
1/4 cup |
$1.09 per cup
|
$0.27 |
| 1/2 c. Fresh basil leaves, minced |
2 tablespoons |
$2.59 per cup
|
$0.32 |
| 1/2 c. Cilantro or possibly mint leaves, minced |
2 tablespoons |
$1.09 per cup
|
$0.14 |
| 1/8 tsp Fresh grnd pepper |
0.03 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 2 Tbsp. Lowfat sour cream, if you like (up to 3) |
1 1/2 teaspoons |
$2.65 per 16 ounces
|
$0.04 |
| Total per Serving |
$1.52 |
| Total Recipe |
$6.08 |
Suggestions?