Рецепт Brown Rice With Bay Leaves - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x Bay leaves, crumbled (3 to 4)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		butter
8.33g 		water
125.11g 		salt
1.0g 		rice
62.5g 		Всего в порции Всего в рецепте
Protein (g) 0.07 0.0 0.0 4.96 5.03 30.18
Total Fat (g) 6.76 0.0 0.0 1.83 8.58 51.48
Carbohydrates (g) 0.01 0.0 0.0 48.28 48.28 289.68
Ash (g) 0.18 0.13 1.0 0.96 2.26 13.56
Calories (kcal) 59.75 0.0 0.0 231.25 291.0 1746.0
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.53 0.53 3.18
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.32 124.99 0.0 6.48 132.79 796.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.53 0.54 3.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.2 2.2 13.2
Calcium (mg) 2.0 3.753 0.24 14.375 20.368 122.208
Iron (mg) 0.0 0.0 0.0 0.92 0.92 5.52
Magnesium (mg) 0.167 1.251 0.01 89.375 90.803 544.818
Phosphorus (mg) 2.0 0.0 0.0 208.125 210.125 1260.75
Potassium (mg) 2.0 0.0 0.08 139.375 141.455 848.73
Sodium (mg) 48.0 5.004 387.58 4.375 444.959 2669.754
Zinc (mg) 0.01 0.01 0.0 1.26 1.28 7.68
Copper (mg) 0.0 0.013 0.0 0.175 0.188 1.128
Manganese (mg) 0.0 0.0 0.001 2.338 2.339 14.034
Selenium (mcg) 0.1 0.0 0.0 14.6 14.7 88.2
Vitamin A, IU (IU) 208.25 0.0 0.0 0.0 208.25 1249.5
Retinol (mcg) 55.917 0.0 0.0 0.0 55.917 335.502
Vitamin A, RAE (mcg_RAE) 57.0 0.0 0.0 0.0 57.0 342.0
Beta Carotene (mcg) 13.167 0.0 0.0 0.0 13.167 79.002
Vitamin E (mg) 0.19 0.0 0.0 0.75 0.94 5.64
Vitamin D (IU) 4.667 0.0 н/д н/д 4.667 28.002
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.25 0.251 1.506
Riboflavin (mg) 0.003 0.0 0.0 0.056 0.059 0.354
Niacin (mg) 0.003 0.0 0.0 3.181 3.185 19.11
Pantothenic acid (mg) 0.009 0.0 0.0 0.931 0.94 5.64
Vitamin B-6 (mg) 0.0 0.0 0.0 0.319 0.319 1.914
Folate (mcg) 0.25 0.0 0.0 12.5 12.75 76.5
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.01 0.06
Choline (mg) 1.6 0.0 0.0 19.2 20.8 124.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.0 0.063 0.063 0.378
Threonine (g) 0.003 н/д 0.0 0.181 0.185 1.11
Isoleucine (g) 0.004 н/д 0.0 0.213 0.217 1.302
Leucine (g) 0.007 н/д 0.0 0.413 0.419 2.514
Lysine (g) 0.006 н/д 0.0 0.188 0.193 1.158
Methionine (g) 0.002 н/д 0.0 0.113 0.114 0.684
Cystine (g) 0.001 н/д 0.0 0.063 0.063 0.378
Phenylalanine (g) 0.003 н/д 0.0 0.256 0.26 1.56
Tyrosine (g) 0.003 н/д 0.0 0.188 0.191 1.146
Valine (g) 0.005 н/д 0.0 0.294 0.299 1.794
Arginine (g) 0.003 н/д 0.0 0.375 0.378 2.268
Histidine (g) 0.002 н/д 0.0 0.125 0.127 0.762
Alanine (g) 0.003 н/д 0.0 0.288 0.29 1.74
Aspartic acid (g) 0.005 н/д 0.0 0.463 0.468 2.808
Glutamic acid (g) 0.015 н/д 0.0 1.013 1.028 6.168
Glycine (g) 0.002 н/д 0.0 0.244 0.245 1.47
Proline (g) 0.007 н/д 0.0 0.231 0.238 1.428
Serine (g) 0.004 н/д 0.0 0.256 0.26 1.56
Cholesterol (mg) 17.917 0.0 0.0 0.0 17.917 107.502
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.281 0.0 0.0 0.363 4.643 27.858
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 1.752 0.0 0.0 0.663 2.414 14.484
Polyunsaturated (g) 0.253 0.0 0.0 0.65 0.903 5.418