Это предварительный просмотр рецепта "Brown Rice Risotto".

Рецепт Brown Rice Risotto
by Global Cookbook

Brown Rice Risotto
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 1

Ингредиенты

  • 200 gm Brown rice, washed
  • 400 ml Water
  • 1 med Onion
  • 1/2 x Red pepper
  • 200 gm Sunflower seeds Mixed herbs to toss
  • 1 pch Salt
  • 100 gm Sweetcorn/frzn peas Soya sauce to taste
  • 1 x Rounded tsp Marmite

Инструкции

  1. Cook the minced onion in the oil to soften, wash rice and drain well, add in to the onion and cook for several seconds turning with a fork. Add in the warm water in that the Marmite, soya sauce and herbs have been mixed. Bring to the boil and simmer gently.
  2. After 15 mins add in the minced mushrooms and sweetcorn/peas and simmer for a further 20 to 25 mins till the rice is cooked.
  3. Season to taste, top with toasted sunflower seeds and serve. The addition of minced red pepper gives colour to the dish.