2 CUPS ORGANIC COOKED BROWN RICE |
1/4 cup |
$5.00 per 10 pounds
|
$0.04 |
1 TBSP. ORGANIC OLIVE OIL |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
4 ORGANIC GARLIC CLOVES, PRESSED OR CHOPPED FINE |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
1/2 CUP ORGANIC CHOPPED ONIONS |
1 tablespoon |
$0.79 per pound
|
$0.02 |
2 ORGANIC EGGS, BEATEN |
1/4 eggs |
$2.53 per 12 items
|
$0.05 |
1/3 CUP ORGANIC WALNUTS, FINELY GROUND INTO MEAL. |
2 teaspoons |
$9.89 per 16 ounces
|
$0.11 |
1-1/2 CUPS ORGANIC BREAD CRUMBS, OR MORE IF NEEDED. |
3 tablespoons |
$1.79 per 15 ounces
|
$0.09 |
2 TBSP. ORGANIC GROUND FLAX SEED MEAL |
3/4 teaspoon |
n/a
|
|
2 TBSP. ORGANIC GROUND TOASTED SESAME SEEDS |
3/4 teaspoon |
$5.89 per 1 5/8 ounces
|
$0.26 |
2 TBSP. ORGANIC OLIVE OIL |
3/4 teaspoon |
$5.99 per 16 fluid ounces
|
$0.05 |
Total per Serving |
$0.65 |
Total Recipe |
$5.16 |