Рецепт Brown Rice For Dessert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice 46.25g	milk 976.0g	water 474.0g	nuts 0.0g	cardamom 0.5g	cinnamon 0.65g	Всего в порции	Всего в рецепте
Protein (g)	3.67	31.43	0.0	н/д	0.05	0.03	35.18	35.18
Total Fat (g)	1.35	31.72	0.0	н/д	0.03	0.01	33.11	33.11
Carbohydrates (g)	35.72	44.12	0.0	н/д	0.34	0.52	80.7	80.7
Ash (g)	0.71	6.73	0.47	н/д	0.03	0.02	7.97	7.97
Calories (kcal)	171.125	585.6	0.0	н/д	1.555	1.606	759.886	759.886
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.39	0.0	н/д	н/д	н/д	0.0	0.39	0.39
Glucose (dextrose) (g)	н/д	0.0	н/д	н/д	н/д	0.01	0.01	0.01
Fructose (g)	н/д	0.0	н/д	н/д	н/д	0.01	0.01	0.01
Lactose (g)	н/д	51.34	н/д	н/д	н/д	0.0	51.34	51.34
Maltose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Water (g)	4.8	862.0	473.53	н/д	0.04	0.07	1340.44	1340.44
Caffeine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.39	51.34	0.0	н/д	н/д	0.01	51.74	51.74
Galactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.6	0.0	0.0	н/д	0.1	0.3	2.1	2.1
Calcium (mg)	10.638	1102.88	14.22	н/д	1.915	6.513	1136.166	1136.166
Iron (mg)	0.68	0.29	0.0	н/д	0.07	0.05	1.1	1.1
Magnesium (mg)	66.138	97.6	4.74	н/д	1.145	0.39	170.013	170.013
Phosphorus (mg)	154.013	888.16	0.0	н/д	0.89	0.416	1043.479	1043.479
Potassium (mg)	103.138	1395.68	0.0	н/д	5.595	2.802	1507.214	1507.214
Sodium (mg)	3.238	390.4	18.96	н/д	0.09	0.065	412.753	412.753
Zinc (mg)	0.93	3.9	0.05	н/д	0.04	0.01	4.93	4.93
Copper (mg)	0.13	0.098	0.047	н/д	0.002	0.002	0.279	0.279
Manganese (mg)	1.73	0.0	0.0	н/д	0.14	0.114	1.983	1.983
Selenium (mcg)	10.8	36.1	0.0	н/д	н/д	0.0	47.0	47.0
Vitamin A, IU (IU)	0.0	995.52	0.0	н/д	0.0	1.918	997.438	997.438
Retinol (mcg)	0.0	273.28	0.0	н/д	0.0	0.0	273.28	273.28
Vitamin A, RAE (mcg_RAE)	0.0	273.28	0.0	н/д	0.0	0.098	273.378	273.378
Beta Carotene (mcg)	0.0	48.8	0.0	н/д	н/д	0.728	49.528	49.528
Vitamin E (mg)	0.56	0.59	0.0	н/д	н/д	0.02	1.16	1.16
Vitamin D (IU)	н/д	390.4	0.0	н/д	н/д	н/д	390.4	390.4
Lycopene (mcg)	0.0	0.0	0.0	н/д	н/д	0.098	0.098	0.098
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	н/д	1.443	1.443	1.443
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.1	н/д	н/д	н/д	0.07	0.17	0.17
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.1	0.0	0.1	0.1
Thiamin (mg)	0.185	0.39	0.0	н/д	0.001	0.0	0.577	0.577
Riboflavin (mg)	0.042	1.757	0.0	н/д	0.001	0.0	1.8	1.8
Niacin (mg)	2.354	1.074	0.0	н/д	0.006	0.009	3.442	3.442
Pantothenic acid (mg)	0.689	3.514	0.0	н/д	н/д	0.002	4.205	4.205
Vitamin B-6 (mg)	0.236	0.39	0.0	н/д	0.001	0.001	0.628	0.628
Folate (mcg)	9.25	48.8	0.0	н/д	н/д	0.039	58.089	58.089
Vitamin B-12 (mcg)	0.0	4.29	0.0	н/д	0.0	0.0	4.29	4.29
Choline (mg)	14.2	139.6	0.0	н/д	н/д	0.1	153.8	153.8
Folic acid (mcg)	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tryptophan (g)	0.046	0.781	н/д	н/д	н/д	0.0	0.827	0.827
Threonine (g)	0.134	1.366	н/д	н/д	н/д	0.001	1.501	1.501
Isoleucine (g)	0.157	1.659	н/д	н/д	н/д	0.001	1.817	1.817
Leucine (g)	0.305	2.635	н/д	н/д	н/д	0.002	2.942	2.942
Lysine (g)	0.139	1.366	н/д	н/д	н/д	0.002	1.507	1.507
Methionine (g)	0.083	0.781	н/д	н/д	н/д	0.001	0.865	0.865
Cystine (g)	0.046	0.195	н/д	н/д	н/д	0.0	0.242	0.242
Phenylalanine (g)	0.19	1.464	н/д	н/д	н/д	0.001	1.655	1.655
Tyrosine (g)	0.139	1.464	н/д	н/д	н/д	0.001	1.604	1.604
Valine (g)	0.217	1.854	н/д	н/д	н/д	0.001	2.073	2.073
Arginine (g)	0.278	0.781	н/д	н/д	н/д	0.001	1.059	1.059
Histidine (g)	0.093	0.781	н/д	н/д	н/д	0.001	0.874	0.874
Alanine (g)	0.213	0.976	н/д	н/д	н/д	0.001	1.19	1.19
Aspartic acid (g)	0.342	2.342	н/д	н/д	н/д	0.003	2.688	2.688
Glutamic acid (g)	0.749	6.344	н/д	н/д	н/д	0.002	7.096	7.096
Glycine (g)	0.18	0.781	н/д	н/д	н/д	0.001	0.962	0.962
Proline (g)	0.171	3.318	н/д	н/д	н/д	0.003	3.492	3.492
Serine (g)	0.19	1.074	н/д	н/д	н/д	0.001	1.265	1.265
Cholesterol (mg)	0.0	97.6	0.0	н/д	0.0	0.0	97.6	97.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.268	18.251	0.0	н/д	0.003	0.002	18.525	18.525
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.23	0.169	0.399	0.399
Monounsaturated Fat (g)	0.49	7.906	0.0	н/д	0.004	0.002	8.402	8.402
Polyunsaturated (g)	0.481	1.952	0.0	н/д	0.002	0.0	2.436	2.436