Рецепт Brown Rice Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
rice flour
158.0g |
salt
3.0g |
active
2.67g |
water
19.75g |
honey
7.0g |
oil
9.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.4 | 0.0 | 1.02 | 0.0 | 0.02 | 0.0 | 10.44 | 62.64 |
Total Fat (g) | 2.24 | 0.0 | 0.12 | 0.0 | 0.0 | 9.08 | 11.45 | 68.7 |
Carbohydrates (g) | 126.61 | 0.0 | 1.02 | 0.0 | 5.77 | 0.0 | 133.39 | 800.34 |
Ash (g) | 0.96 | 2.99 | 0.19 | 0.02 | 0.01 | 0.0 | 4.18 | 25.08 |
Calories (kcal) | 578.28 | 0.0 | 7.867 | 0.0 | 21.28 | 80.297 | 687.723 | 4126.338 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.06 | 0.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 2.5 | н/д | 2.5 | 15.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 2.87 | н/д | 2.87 | 17.22 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.1 | н/д | 0.1 | 0.6 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.79 | 0.01 | 0.2 | 19.73 | 1.2 | 0.0 | 39.92 | 239.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.0 | 0.0 | 0.0 | 5.75 | 0.0 | 5.94 | 35.64 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.22 | 1.32 |
Dietary Fiber (g) | 3.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 4.4 | 26.4 |
Calcium (mg) | 15.8 | 0.72 | 1.707 | 0.593 | 0.42 | 0.0 | 19.239 | 115.434 |
Iron (mg) | 0.55 | 0.01 | 0.44 | 0.0 | 0.03 | 0.0 | 1.04 | 6.24 |
Magnesium (mg) | 55.3 | 0.03 | 2.613 | 0.198 | 0.14 | 0.0 | 58.281 | 349.686 |
Phosphorus (mg) | 154.84 | 0.0 | 34.4 | 0.0 | 0.28 | 0.0 | 189.52 | 1137.12 |
Potassium (mg) | 120.08 | 0.24 | 53.333 | 0.0 | 3.64 | 0.0 | 177.293 | 1063.758 |
Sodium (mg) | 0.0 | 1162.74 | 1.333 | 0.79 | 0.28 | 0.0 | 1165.143 | 6990.858 |
Zinc (mg) | 1.26 | 0.0 | 0.17 | 0.0 | 0.02 | 0.0 | 1.46 | 8.76 |
Copper (mg) | 0.205 | 0.001 | 0.013 | 0.002 | 0.003 | 0.0 | 0.224 | 1.344 |
Manganese (mg) | 1.896 | 0.003 | 0.015 | 0.0 | 0.006 | н/д | 1.919 | 11.514 |
Selenium (mcg) | 23.9 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 24.6 | 147.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.027 | 0.0 | 0.0 | 0.0 | 0.027 | 0.162 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.84 | 1.01 | 6.06 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.221 | 0.0 | 0.063 | 0.0 | 0.0 | 0.0 | 0.284 | 1.704 |
Riboflavin (mg) | 0.032 | 0.0 | 0.146 | 0.0 | 0.003 | 0.0 | 0.18 | 1.08 |
Niacin (mg) | 4.092 | 0.0 | 1.06 | 0.0 | 0.008 | 0.0 | 5.161 | 30.966 |
Pantothenic acid (mg) | 1.296 | 0.0 | 0.301 | 0.0 | 0.005 | 0.0 | 1.602 | 9.612 |
Vitamin B-6 (mg) | 0.695 | 0.0 | 0.041 | 0.0 | 0.001 | 0.0 | 0.738 | 4.428 |
Folate (mcg) | 6.32 | 0.0 | 62.4 | 0.0 | 0.14 | 0.0 | 68.86 | 413.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 9.2 | 0.0 | 0.9 | 0.0 | 0.2 | н/д | 10.2 | 61.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.111 | 0.0 | 0.013 | н/д | 0.0 | 0.0 | 0.123 | 0.738 |
Threonine (g) | 0.332 | 0.0 | 0.053 | н/д | 0.0 | 0.0 | 0.385 | 2.31 |
Isoleucine (g) | 0.379 | 0.0 | 0.058 | н/д | 0.001 | 0.0 | 0.438 | 2.628 |
Leucine (g) | 0.774 | 0.0 | 0.082 | н/д | 0.001 | 0.0 | 0.857 | 5.142 |
Lysine (g) | 0.332 | 0.0 | 0.084 | н/д | 0.001 | 0.0 | 0.417 | 2.502 |
Methionine (g) | 0.221 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.241 | 1.446 |
Cystine (g) | 0.174 | 0.0 | 0.014 | н/д | 0.0 | 0.0 | 0.187 | 1.122 |
Phenylalanine (g) | 0.506 | 0.0 | 0.05 | н/д | 0.001 | 0.0 | 0.556 | 3.336 |
Tyrosine (g) | 0.49 | 0.0 | 0.042 | н/д | 0.001 | 0.0 | 0.533 | 3.198 |
Valine (g) | 0.553 | 0.0 | 0.063 | н/д | 0.001 | 0.0 | 0.616 | 3.696 |
Arginine (g) | 0.822 | 0.0 | 0.057 | н/д | 0.001 | 0.0 | 0.879 | 5.274 |
Histidine (g) | 0.237 | 0.0 | 0.026 | н/д | 0.0 | 0.0 | 0.263 | 1.578 |
Alanine (g) | 0.521 | 0.0 | 0.067 | н/д | 0.001 | 0.0 | 0.59 | 3.54 |
Aspartic acid (g) | 0.869 | 0.0 | 0.104 | н/д | 0.002 | 0.0 | 0.975 | 5.85 |
Glutamic acid (g) | 1.738 | 0.0 | 0.151 | н/д | 0.001 | 0.0 | 1.89 | 11.34 |
Glycine (g) | 0.427 | 0.0 | 0.05 | н/д | 0.001 | 0.0 | 0.477 | 2.862 |
Proline (g) | 0.442 | 0.0 | 0.043 | н/д | 0.006 | 0.0 | 0.492 | 2.952 |
Serine (g) | 0.49 | 0.0 | 0.05 | н/д | 0.001 | 0.0 | 0.541 | 3.246 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.234 | 0.234 | 1.404 |
Saturated Fat (g) | 0.616 | 0.0 | 0.016 | 0.0 | 0.0 | 0.675 | 1.307 | 7.842 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | н/д | 22.708 | 22.708 | 136.248 |
Monounsaturated Fat (g) | 0.695 | 0.0 | 0.068 | 0.0 | 0.0 | 2.065 | 2.828 | 16.968 |
Polyunsaturated (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.917 | 6.518 | 39.108 |