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Рецепт Brown Rice Apple Crisp
by Global Cookbook

Brown Rice Apple Crisp
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  Порций: 10

Ингредиенты

  • 2 c. brown rice (short grain),cooked
  • 1 can tart apples for pies*
  • 1 Tbsp. lemon juice
  • 1 c. brown sugar
  • 1/4 c. corn syrup or possibly rice syrup
  • 1/2 tsp cinnamon
  • 1/4 tsp salt optional
  • 3/4 c. rice flour
  • 1 1/2 c. oats, rolled (raw)
  • 6 Tbsp. reduced-calorie margarine
  • 1/2 c. minced nuts (almonds or possibly walnuts)

Инструкции

  1. Fresh apples are better! Peel and slice 6 large cooking apples mix with 1 c. of sugar 1/4 c. of water and microwave on high approximately 10 minutes or possibly till soft.
  2. Combine the cooked rice the apples, lemon juice, rice syrup and pour into a 9 x 13" pan treated with non-stick oil spray or possibly margarine. Mix flour oats brown sugar salt and cut in margarine till crumbly. Sprinkle over rice-apple mix. Bake at 350 for 30 min or possibly till brown and bubbly.
  3. weekend brunch nibble. Tested with Fleischmann's; with Cannot Believe
  4. (lite).
  5. Lundberg Family Farm produces a nutty (high fiber, organic) brown rice blend.
  6. This dessert/brunch recipe has a lot going for it. I mean, i like the taste and the crunchiness: I want to eat more of it! But it's a bit on the high calorie side. I'm just not wild about using the reduced-fat margarines (kinda watery).