Рецепт Brown Rice Ambrosia - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	apple 27.3g	pecans 4.81g	orange 0.0g	topping 12.5g	Всего в порции	Всего в рецепте
Protein (g)	0.07	0.44	н/д	0.38	0.89	5.34
Total Fat (g)	0.05	3.46	н/д	1.64	5.15	30.9
Carbohydrates (g)	3.77	0.67	н/д	2.95	7.39	44.34
Ash (g)	0.05	0.07	н/д	0.08	0.2	1.2
Calories (kcal)	14.196	33.266	н/д	28.0	75.462	452.772
Starch (g)	0.01	0.02	н/д	н/д	0.04	0.24
Sucrose (g)	0.57	0.19	н/д	н/д	0.75	4.5
Glucose (dextrose) (g)	0.66	0.0	н/д	н/д	0.67	4.02
Fructose (g)	1.61	0.0	н/д	н/д	1.61	9.66
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	23.36	0.17	н/д	7.46	30.99	185.94
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	2.84	0.19	н/д	2.95	5.98	35.88
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.7	0.5	н/д	0.0	1.1	6.6
Calcium (mg)	1.638	3.37	н/д	8.875	13.883	83.298
Iron (mg)	0.03	0.12	н/д	0.01	0.17	1.02
Magnesium (mg)	1.365	5.825	н/д	0.875	8.065	48.39
Phosphorus (mg)	3.003	13.335	н/д	9.25	25.588	153.528
Potassium (mg)	29.211	19.738	н/д	12.625	61.574	369.444
Sodium (mg)	0.273	0.0	н/д	9.0	9.273	55.638
Zinc (mg)	0.01	0.22	н/д	0.01	0.24	1.44
Copper (mg)	0.008	0.058	н/д	0.001	0.067	0.402
Manganese (mg)	0.011	0.217	н/д	н/д	0.228	1.368
Selenium (mcg)	0.0	0.2	н/д	0.3	0.5	3.0
Vitamin A, IU (IU)	14.742	2.696	н/д	9.25	26.688	160.128
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.819	0.144	н/д	0.5	1.463	8.778
Beta Carotene (mcg)	7.371	1.396	н/д	5.625	14.392	86.352
Vitamin E (mg)	0.05	0.07	н/д	0.06	0.18	1.08
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	7.917	0.818	н/д	0.0	8.735	52.41
Tocopherol, beta (mg)	0.0	0.02	н/д	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.0	1.18	н/д	н/д	1.18	7.08
Tocopherol, delta (mg)	0.0	0.02	н/д	н/д	0.02	0.12
Vitamin C (mg)	1.3	0.1	н/д	0.0	1.3	7.8
Thiamin (mg)	0.005	0.032	н/д	0.003	0.04	0.24
Riboflavin (mg)	0.008	0.006	н/д	0.011	0.026	0.156
Niacin (mg)	0.025	0.056	н/д	0.013	0.093	0.558
Pantothenic acid (mg)	0.016	0.041	н/д	н/д	0.058	0.348
Vitamin B-6 (mg)	0.011	0.01	н/д	0.003	0.024	0.144
Folate (mcg)	0.819	1.059	н/д	0.375	2.253	13.518
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.03	0.03	0.18
Choline (mg)	0.9	1.9	н/д	0.0	2.9	17.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.0	0.004	н/д	н/д	0.004	0.024
Threonine (g)	0.003	0.015	н/д	н/д	0.018	0.108
Isoleucine (g)	0.003	0.016	н/д	н/д	0.019	0.114
Leucine (g)	0.003	0.029	н/д	н/д	0.032	0.192
Lysine (g)	0.003	0.014	н/д	н/д	0.017	0.102
Methionine (g)	0.0	0.009	н/д	н/д	0.009	0.054
Cystine (g)	0.0	0.007	н/д	н/д	0.007	0.042
Phenylalanine (g)	0.003	0.021	н/д	н/д	0.023	0.138
Tyrosine (g)	0.0	0.011	н/д	н/д	0.011	0.066
Valine (g)	0.003	0.02	н/д	н/д	0.022	0.132
Arginine (g)	0.003	0.057	н/д	н/д	0.06	0.36
Histidine (g)	0.003	0.013	н/д	н/д	0.015	0.09
Alanine (g)	0.003	0.019	н/д	н/д	0.022	0.132
Aspartic acid (g)	0.019	0.045	н/д	н/д	0.064	0.384
Glutamic acid (g)	0.008	0.088	н/д	н/д	0.096	0.576
Glycine (g)	0.003	0.022	н/д	н/д	0.024	0.144
Proline (g)	0.003	0.017	н/д	н/д	0.02	0.12
Serine (g)	0.003	0.023	н/д	н/д	0.025	0.15
Cholesterol (mg)	0.0	0.0	н/д	0.25	0.25	1.5
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.298	н/д	1.409	1.714	10.284
Phytosterols (mg)	3.276	4.91	н/д	н/д	8.186	49.116
Monounsaturated Fat (g)	0.003	1.964	н/д	0.105	2.072	12.432
Polyunsaturated (g)	0.014	1.04	н/д	0.034	1.088	6.528