Рецепт Brown Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
flour
12.5g |
flour
24.0g |
buttermilk
24.5g |
raisins
16.5g |
baking powder
0.92g |
baking soda
0.46g |
oil
10.9g |
cinnamon
0.26g |
nutmeg
0.23g |
eggs
8.8g |
vanilla extract
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.29 | 3.29 | 0.81 | 0.51 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.11 | 0.0 | 7.01 | 70.1 |
Total Fat (g) | 0.12 | 0.45 | 0.22 | 0.08 | 0.0 | 0.0 | 10.9 | 0.0 | 0.23 | 0.87 | 0.0 | 12.87 | 128.7 |
Carbohydrates (g) | 9.54 | 17.42 | 1.17 | 13.06 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.07 | 0.03 | 41.5 | 415.0 |
Ash (g) | 0.06 | 0.38 | 0.22 | 0.31 | 0.34 | 0.17 | 0.0 | 0.01 | 0.0 | 0.08 | 0.0 | 1.56 | 15.6 |
Calories (kcal) | 45.5 | 81.36 | 9.8 | 49.335 | 0.0 | 0.0 | 96.356 | 0.642 | 1.989 | 12.584 | 0.605 | 298.171 | 2981.71 |
Starch (g) | н/д | н/д | н/д | 0.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.45 | 4.5 |
Sucrose (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.08 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 4.58 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 4.6 | 46.0 |
Fructose (g) | н/д | н/д | н/д | 4.9 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 4.91 | 49.1 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.49 | 2.46 | 22.08 | 2.55 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 6.67 | 0.11 | 35.4 | 354.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.1 | 1.17 | 9.77 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.07 | 0.03 | 11.17 | 111.7 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.3 | 2.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 40.0 |
Calcium (mg) | 1.875 | 8.16 | 28.42 | 8.25 | 0.0 | 0.0 | 0.0 | 2.605 | 0.0 | 4.664 | 0.023 | 53.997 | 539.97 |
Iron (mg) | 0.58 | 0.93 | 0.01 | 0.31 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 2.02 | 20.2 |
Magnesium (mg) | 2.75 | 33.12 | 2.695 | 5.28 | 0.0 | 0.0 | 0.0 | 0.156 | 0.0 | 1.056 | 0.025 | 45.082 | 450.82 |
Phosphorus (mg) | 13.5 | 83.04 | 21.805 | 16.665 | 0.0 | 0.0 | 0.0 | 0.166 | 0.0 | 16.808 | 0.013 | 151.997 | 1519.97 |
Potassium (mg) | 13.375 | 97.2 | 36.995 | 123.585 | 0.0 | 0.0 | 0.0 | 1.121 | 0.0 | 11.792 | 0.311 | 284.378 | 2843.78 |
Sodium (mg) | 0.25 | 1.2 | 25.725 | 1.815 | 251.712 | 125.856 | 0.0 | 0.026 | 0.0 | 12.32 | 0.019 | 418.923 | 4189.23 |
Zinc (mg) | 0.09 | 0.7 | 0.1 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.03 | 10.3 |
Copper (mg) | 0.018 | 0.091 | 0.002 | 0.053 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.009 | 0.0 | 0.174 | 1.74 |
Manganese (mg) | 0.085 | 0.912 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | 0.045 | н/д | 0.004 | 0.0 | 1.096 | 10.96 |
Selenium (mcg) | 4.2 | 17.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 24.6 | 246.0 |
Vitamin A, IU (IU) | 0.0 | 2.16 | 6.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.767 | 0.0 | 42.856 | 0.0 | 52.153 | 521.53 |
Retinol (mcg) | 0.0 | 0.0 | 1.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.232 | 0.0 | 13.947 | 139.47 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.715 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 12.32 | 0.0 | 14.074 | 140.74 |
Beta Carotene (mcg) | 0.0 | 1.2 | 0.245 | 0.0 | 0.0 | 0.0 | 0.0 | 0.291 | 0.0 | 0.88 | 0.0 | 2.616 | 26.16 |
Vitamin E (mg) | 0.01 | 0.2 | 0.01 | 0.02 | 0.0 | 0.0 | 1.0 | 0.01 | 0.0 | 0.09 | 0.0 | 1.33 | 13.3 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | н/д | 3.08 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.039 | 0.39 |
Lutein + zeaxanthin (mcg) | 2.25 | 52.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.577 | 0.0 | 29.128 | 0.0 | 84.755 | 847.55 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.05 | н/д | 0.01 | 0.01 | н/д | н/д | н/д | 0.03 | н/д | 0.04 | н/д | 0.13 | 1.3 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 6.0 |
Thiamin (mg) | 0.099 | 0.108 | 0.007 | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.238 | 2.38 |
Riboflavin (mg) | 0.061 | 0.053 | 0.037 | 0.021 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.042 | 0.0 | 0.215 | 2.15 |
Niacin (mg) | 0.738 | 1.529 | 0.015 | 0.127 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.006 | 0.001 | 2.419 | 24.19 |
Pantothenic acid (mg) | 0.055 | 0.242 | 0.069 | 0.017 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.127 | 0.0 | 0.51 | 5.1 |
Vitamin B-6 (mg) | 0.005 | 0.082 | 0.007 | 0.028 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.135 | 1.35 |
Folate (mcg) | 22.875 | 10.56 | 1.225 | 0.825 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 4.136 | 0.0 | 39.637 | 396.37 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.17 | 1.7 |
Choline (mg) | 1.3 | 7.5 | 3.9 | 1.8 | 0.0 | 0.0 | н/д | 0.0 | н/д | 22.1 | н/д | 36.7 | 367.0 |
Folic acid (mcg) | 19.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.25 | 192.5 |
Tryptophan (g) | 0.016 | 0.05 | 0.01 | 0.008 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.015 | н/д | 0.1 | 1.0 |
Threonine (g) | 0.035 | 0.096 | 0.039 | 0.013 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.049 | н/д | 0.233 | 2.33 |
Isoleucine (g) | 0.045 | 0.122 | 0.049 | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.059 | н/д | 0.286 | 2.86 |
Leucine (g) | 0.089 | 0.223 | 0.081 | 0.017 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.096 | н/д | 0.506 | 5.06 |
Lysine (g) | 0.029 | 0.091 | 0.069 | 0.013 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.08 | н/д | 0.282 | 2.82 |
Methionine (g) | 0.023 | 0.05 | 0.02 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.033 | н/д | 0.129 | 1.29 |
Cystine (g) | 0.028 | 0.077 | 0.007 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.024 | н/д | 0.139 | 1.39 |
Phenylalanine (g) | 0.065 | 0.156 | 0.042 | 0.023 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.06 | н/д | 0.346 | 3.46 |
Tyrosine (g) | 0.039 | 0.096 | 0.034 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.044 | н/д | 0.215 | 2.15 |
Valine (g) | 0.053 | 0.149 | 0.059 | 0.013 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.076 | н/д | 0.35 | 3.5 |
Arginine (g) | 0.053 | 0.154 | 0.032 | 0.068 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.072 | н/д | 0.378 | 3.78 |
Histidine (g) | 0.029 | 0.077 | 0.025 | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.027 | н/д | 0.169 | 1.69 |
Alanine (g) | 0.041 | 0.118 | 0.029 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.065 | н/д | 0.272 | 2.72 |
Aspartic acid (g) | 0.055 | 0.168 | 0.064 | 0.018 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.117 | н/д | 0.423 | 4.23 |
Glutamic acid (g) | 0.435 | 1.039 | 0.157 | 0.026 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.148 | н/д | 1.806 | 18.06 |
Glycine (g) | 0.046 | 0.132 | 0.017 | 0.013 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.038 | н/д | 0.247 | 2.47 |
Proline (g) | 0.15 | 0.341 | 0.081 | 0.041 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.045 | н/д | 0.659 | 6.59 |
Serine (g) | 0.065 | 0.156 | 0.042 | 0.012 | н/д | н/д | 0.0 | 0.001 | 0.0 | 0.085 | н/д | 0.36 | 3.6 |
Cholesterol (mg) | 0.0 | 0.0 | 0.98 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.224 | 0.0 | 38.204 | 382.04 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.281 | 0.0 | н/д | н/д | н/д | 0.281 | 2.81 |
Saturated Fat (g) | 0.02 | 0.077 | 0.135 | 0.01 | 0.0 | 0.0 | 0.81 | 0.001 | 0.203 | 0.273 | 0.0 | 1.528 | 15.28 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 27.25 | 0.068 | 0.0 | н/д | н/д | 27.318 | 273.18 |
Monounsaturated Fat (g) | 0.011 | 0.055 | 0.061 | 0.008 | 0.0 | 0.0 | 2.478 | 0.001 | 0.011 | 0.335 | 0.0 | 2.96 | 29.6 |
Polyunsaturated (g) | 0.051 | 0.187 | 0.007 | 0.007 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.12 | 0.0 | 7.473 | 74.73 |