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Рецепт Brown Betty Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups plus oats
1/2 Cup plus brown sugar
1/4 tap Nutmeg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pie crust
38.17g 		butter
11.83g 		apples
136.08g 		cinnamon
0.22g 		ginger
0.04g 		mandarin oranges
10.85g 		molasses
18.72g 		orange juice
2.96g 		water
39.5g 		Всего в порции Всего в рецепте
Protein (g) 1.13 0.1 0.35 0.01 0.0 0.09 0.0 0.07 0.0 1.76 10.56
Total Fat (g) 9.72 9.6 0.23 0.0 0.0 0.03 0.02 0.01 0.0 19.61 117.66
Carbohydrates (g) 19.51 0.01 18.79 0.17 0.01 1.45 13.99 1.13 0.0 55.06 330.36
Ash (g) 0.47 0.25 0.26 0.01 0.0 0.04 0.62 н/д 0.04 1.68 10.08
Calories (kcal) 169.842 84.845 70.76 0.535 0.031 5.752 54.293 4.704 0.0 390.762 2344.572
Starch (g) 17.14 н/д 0.07 н/д н/д 0.0 н/д н/д н/д 17.2 103.2
Sucrose (g) н/д н/д 2.82 0.0 н/д 0.66 5.5 н/д н/д 8.98 53.88
Glucose (dextrose) (g) н/д н/д 3.31 0.0 н/д 0.23 2.23 н/д н/д 5.77 34.62
Fructose (g) н/д н/д 8.03 0.0 н/д 0.26 2.39 н/д н/д 10.69 64.14
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.35 1.88 116.43 0.02 0.03 9.24 4.09 1.71 39.46 180.22 1081.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 14.14 0.0 0.0 1.15 10.39 1.11 0.0 26.79 160.74
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 3.3 0.1 0.0 0.2 0.0 0.0 0.0 4.3 25.8
Calcium (mg) 3.817 2.84 8.165 2.171 0.006 4.016 38.379 0.947 1.185 61.525 369.15
Iron (mg) 0.39 0.0 0.16 0.02 0.0 0.02 0.88 0.01 0.0 1.48 8.88
Magnesium (mg) 3.053 0.237 6.804 0.13 0.017 1.302 45.306 1.006 0.395 58.25 349.5
Phosphorus (mg) 17.175 2.84 14.968 0.139 0.013 2.171 5.804 1.686 0.0 44.796 268.776
Potassium (mg) 27.862 2.84 145.602 0.934 0.161 18.017 274.085 19.939 0.0 489.44 2936.64
Sodium (mg) 156.102 68.16 1.361 0.022 0.005 0.217 6.927 0.089 1.58 234.462 1406.772
Zinc (mg) 0.08 0.01 0.05 0.0 0.0 0.01 0.05 0.01 0.0 0.22 1.32
Copper (mg) 0.019 0.0 0.041 0.001 0.0 0.004 0.092 0.005 0.004 0.165 0.99
Manganese (mg) 0.069 0.0 0.054 0.038 0.0 0.004 0.286 н/д 0.0 0.452 2.712
Selenium (mcg) 1.5 0.1 0.0 0.0 0.0 0.0 3.3 0.0 0.0 5.0 30.0
Vitamin A, IU (IU) н/д 295.715 73.482 0.639 0.0 73.911 0.0 н/д 0.0 443.747 2662.482
Retinol (mcg) н/д 79.402 0.0 0.0 0.0 0.0 0.0 0.0 0.0 79.402 476.412
Vitamin A, RAE (mcg_RAE) н/д 80.94 4.082 0.033 0.0 3.69 0.0 0.562 0.0 89.307 535.842
Beta Carotene (mcg) н/д 18.697 36.741 0.243 0.0 16.823 0.0 1.834 0.0 74.337 446.022
Vitamin E (mg) 0.02 0.27 0.24 0.01 0.0 0.02 0.0 0.02 0.0 0.59 3.54
Vitamin D (IU) н/д 6.627 н/д н/д н/д н/д 0.0 н/д 0.0 6.627 39.762
Lycopene (mcg) н/д 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) н/д 0.0 39.462 0.481 0.0 14.978 0.0 12.04 0.0 66.961 401.766
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.05 0.0 0.0 0.02 н/д 0.0 н/д н/д н/д 0.08 0.48
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.01 0.06
Vitamin C (mg) н/д 0.0 6.3 0.0 0.0 2.9 0.0 4.1 0.0 13.2 79.2
Thiamin (mg) 0.027 0.001 0.027 0.0 0.0 0.007 0.007 0.008 0.0 0.077 0.462
Riboflavin (mg) 0.019 0.004 0.041 0.0 0.0 0.004 0.0 0.002 0.0 0.07 0.42
Niacin (mg) 0.439 0.005 0.122 0.003 0.0 0.041 0.174 0.021 0.0 0.806 4.836
Pantothenic acid (mg) 0.118 0.013 0.082 0.001 0.0 0.024 0.15 н/д 0.0 0.387 2.322
Vitamin B-6 (mg) 0.008 0.0 0.054 0.0 0.0 0.009 0.125 0.005 0.0 0.201 1.206
Folate (mcg) 9.542 0.355 4.082 0.013 0.004 1.737 0.0 4.585 0.0 20.318 121.908
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.12
Choline (mg) н/д 2.2 4.6 0.0 0.0 1.1 2.5 0.6 0.0 11.1 66.6
Folic acid (mcg) 6.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.87 41.22
Tryptophan (g) 0.011 0.001 0.0 0.0 0.0 0.0 н/д н/д н/д 0.013 0.078
Threonine (g) 0.019 0.005 0.014 0.0 0.0 0.002 н/д н/д н/д 0.04 0.24
Isoleucine (g) 0.038 0.006 0.014 0.0 0.0 0.002 н/д н/д н/д 0.06 0.36
Leucine (g) 0.073 0.009 0.014 0.001 0.0 0.003 н/д н/д н/д 0.099 0.594
Lysine (g) 0.031 0.008 0.014 0.001 0.0 0.003 н/д н/д н/д 0.056 0.336
Methionine (g) 0.015 0.002 0.0 0.0 0.0 0.0 н/д н/д н/д 0.018 0.108
Cystine (g) 0.015 0.001 0.0 0.0 0.0 0.0 н/д н/д н/д 0.017 0.102
Phenylalanine (g) 0.046 0.005 0.014 0.0 0.0 0.002 н/д н/д н/д 0.067 0.402
Tyrosine (g) 0.019 0.005 0.0 0.0 0.0 0.002 н/д н/д н/д 0.026 0.156
Valine (g) 0.05 0.007 0.014 0.0 0.0 0.002 н/д н/д н/д 0.073 0.438
Arginine (g) 0.034 0.004 0.014 0.0 0.0 0.008 н/д н/д н/д 0.059 0.354
Histidine (g) 0.019 0.002 0.014 0.0 0.0 0.001 н/д н/д н/д 0.036 0.216
Alanine (g) 0.034 0.004 0.014 0.0 0.0 0.003 н/д н/д н/д 0.055 0.33
Aspartic acid (g) 0.053 0.007 0.095 0.001 0.0 0.014 н/д н/д н/д 0.171 1.026
Glutamic acid (g) 0.351 0.021 0.041 0.001 0.0 0.007 н/д н/д н/д 0.421 2.526
Glycine (g) 0.042 0.002 0.014 0.0 0.0 0.002 н/д н/д н/д 0.061 0.366
Proline (g) 0.145 0.009 0.014 0.001 0.0 0.008 н/д н/д н/д 0.177 1.062
Serine (g) 0.05 0.006 0.014 0.0 0.0 0.003 н/д н/д н/д 0.073 0.438
Cholesterol (mg) н/д 25.442 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.442 152.652
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.664 6.079 0.041 0.001 0.0 0.004 0.004 0.001 0.0 9.793 58.758
Phytosterols (mg) н/д н/д 16.329 0.056 0.006 н/д н/д н/д н/д 16.391 98.346
Monounsaturated Fat (g) 3.897 2.487 0.014 0.001 0.0 0.007 0.006 0.001 0.0 6.412 38.472
Polyunsaturated (g) 1.256 0.36 0.068 0.0 0.0 0.008 0.009 0.001 0.0 1.702 10.212