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Рецепт Brown And Serve Pizza Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		water
39.5g 		active
1.17g 		sugar
0.7g 		salt
1.5g 		peanut oil
1.5g 		flour
90.11g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.45 0.0 0.0 0.0 9.31 9.75 58.5
Total Fat (g) 0.0 0.05 0.0 0.0 1.5 0.88 2.44 14.64
Carbohydrates (g) 0.0 0.45 0.7 0.0 0.0 68.76 69.9 419.4
Ash (g) 0.04 0.08 0.0 1.5 0.0 0.42 2.04 12.24
Calories (kcal) 0.0 3.442 2.709 0.0 13.26 327.982 347.393 2084.358
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 0.09 0.0 0.0 0.0 10.74 50.29 301.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.7 0.0 0.0 0.24 0.94 5.64
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 2.4 2.7 16.2
Calcium (mg) 1.185 0.747 0.007 0.36 0.0 13.516 15.814 94.884
Iron (mg) 0.0 0.19 0.0 0.0 0.0 4.18 4.38 26.28
Magnesium (mg) 0.395 1.143 0.0 0.015 0.0 19.823 21.376 128.256
Phosphorus (mg) 0.0 15.05 0.0 0.0 0.0 97.313 112.363 674.178
Potassium (mg) 0.0 23.333 0.014 0.12 0.0 96.412 119.88 719.28
Sodium (mg) 1.58 0.583 0.0 581.37 0.0 1.802 585.335 3512.01
Zinc (mg) 0.0 0.07 0.0 0.0 0.0 0.63 0.71 4.26
Copper (mg) 0.004 0.006 0.0 0.0 0.0 0.126 0.136 0.816
Manganese (mg) 0.0 0.006 0.0 0.002 н/д 0.613 0.621 3.726
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 30.5 30.8 184.8
Vitamin A, IU (IU) 0.0 0.012 0.0 0.0 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.24 0.05 0.29 1.74
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 16.219 16.219 97.314
Tocopherol, beta (mg) н/д н/д н/д н/д 0.01 0.06 0.07 0.42
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.24 0.34 0.58 3.48
Tocopherol, delta (mg) н/д н/д н/д н/д 0.02 0.02 0.04 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.028 0.0 0.0 0.0 0.712 0.739 4.434
Riboflavin (mg) 0.0 0.064 0.0 0.0 0.0 0.442 0.505 3.03
Niacin (mg) 0.0 0.464 0.0 0.0 0.0 5.316 5.78 34.68
Pantothenic acid (mg) 0.0 0.132 0.0 0.0 0.0 0.396 0.528 3.168
Vitamin B-6 (mg) 0.0 0.018 0.0 0.0 0.0 0.036 0.054 0.324
Folate (mcg) 0.0 27.3 0.0 0.0 0.0 164.892 192.192 1153.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.4 0.0 0.0 0.0 9.4 9.7 58.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 138.762 138.762 832.572
Tryptophan (g) н/д 0.006 н/д 0.0 0.0 0.117 0.123 0.738
Threonine (g) н/д 0.023 н/д 0.0 0.0 0.252 0.276 1.656
Isoleucine (g) н/д 0.025 н/д 0.0 0.0 0.324 0.35 2.1
Leucine (g) н/д 0.036 н/д 0.0 0.0 0.64 0.675 4.05
Lysine (g) н/д 0.037 н/д 0.0 0.0 0.207 0.244 1.464
Methionine (g) н/д 0.009 н/д 0.0 0.0 0.162 0.171 1.026
Cystine (g) н/д 0.006 н/д 0.0 0.0 0.198 0.204 1.224
Phenylalanine (g) н/д 0.022 н/д 0.0 0.0 0.469 0.49 2.94
Tyrosine (g) н/д 0.018 н/д 0.0 0.0 0.279 0.298 1.788
Valine (g) н/д 0.027 н/д 0.0 0.0 0.378 0.406 2.436
Arginine (g) н/д 0.025 н/д 0.0 0.0 0.378 0.403 2.418
Histidine (g) н/д 0.012 н/д 0.0 0.0 0.207 0.219 1.314
Alanine (g) н/д 0.03 н/д 0.0 0.0 0.297 0.327 1.962
Aspartic acid (g) н/д 0.046 н/д 0.0 0.0 0.396 0.442 2.652
Glutamic acid (g) н/д 0.066 н/д 0.0 0.0 3.136 3.202 19.212
Glycine (g) н/д 0.022 н/д 0.0 0.0 0.333 0.355 2.13
Proline (g) н/д 0.019 н/д 0.0 0.0 1.081 1.1 6.6
Serine (g) н/д 0.022 н/д 0.0 0.0 0.469 0.491 2.946
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.0 0.0 0.254 0.144 0.405 2.43
Phytosterols (mg) н/д н/д н/д 0.0 3.105 н/д 3.105 18.63
Monounsaturated Fat (g) 0.0 0.03 0.0 0.0 0.693 0.081 0.804 4.824
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.48 0.369 0.85 5.1