Рецепт Brother Dave's Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	stew 113.4g	corn oil -- 1.13g	chili 5.0g	salt 1.5g	bell peppers -- 24.4g	onions -- 22.5g	paprika 0.35g	cayenne pepper 0.3g	oregano 0.17g	tomatoes sauce 30.63g	tomatos 28.21g	masa harina 4.75g	peppers 0.64g	Всего в порции	Всего в рецепте
Protein (g)	7.72	0.0	0.61	0.0	0.21	0.25	0.05	0.04	0.02	0.4	0.25	0.44	0.01	10.0	120.0
Total Fat (g)	3.93	1.13	0.84	0.0	0.04	0.02	0.05	0.05	0.02	0.06	0.06	0.18	0.0	6.38	76.56
Carbohydrates (g)	10.46	0.0	2.73	0.0	1.13	2.1	0.2	0.17	0.11	1.65	1.11	3.62	0.04	23.31	279.72
Ash (g)	0.82	0.0	0.43	1.5	0.1	0.08	0.02	0.02	0.01	0.61	0.14	0.07	0.0	3.81	45.72
Calories (kcal)	107.728	10.019	15.7	0.0	4.879	9.0	1.012	0.954	0.51	7.35	5.078	17.338	0.197	179.763	2157.156
Starch (g)	7.45	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	0.0	н/д	0.0	7.45	89.4
Sucrose (g)	0.18	н/д	0.04	н/д	0.03	0.22	0.0	н/д	0.0	0.08	0.0	н/д	0.0	0.55	6.6
Glucose (dextrose) (g)	0.0	н/д	0.11	н/д	0.28	0.44	0.01	н/д	0.0	0.71	0.35	н/д	0.01	1.92	23.04
Fructose (g)	0.0	н/д	0.21	н/д	0.27	0.29	0.02	н/д	0.0	0.51	0.39	н/д	0.01	1.71	20.52
Lactose (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Maltose (g)	0.22	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.22	2.64
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	90.47	0.0	0.39	0.0	22.9	20.05	0.03	0.02	0.01	27.91	26.66	0.43	0.59	189.46	2273.52
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.39	0.0	0.36	0.0	0.59	0.95	0.04	0.03	0.01	1.3	0.74	н/д	0.03	4.43	53.16
Galactose (g)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	1.7	0.0	0.4	0.4	0.1	0.1	0.1	0.5	0.3	н/д	0.0	4.4	52.8
Calcium (mg)	15.876	0.0	13.9	0.36	2.44	5.175	0.62	0.444	2.627	3.981	2.821	6.698	0.044	54.985	659.82
Iron (mg)	1.13	0.0	0.71	0.0	0.08	0.05	0.08	0.02	0.07	0.31	0.08	0.34	0.0	2.89	34.68
Magnesium (mg)	13.608	0.0	8.5	0.015	2.44	2.25	0.648	0.456	0.45	4.9	3.103	5.225	0.076	41.67	500.04
Phosphorus (mg)	70.306	0.0	15.15	0.0	4.879	6.525	1.208	0.879	0.333	7.963	6.77	10.593	0.165	124.771	1497.252
Potassium (mg)	124.737	0.0	95.8	0.12	42.691	32.85	8.204	6.042	2.782	101.369	66.858	14.155	1.341	496.949	5963.388
Sodium (mg)	147.417	0.0	50.5	581.37	0.732	0.9	0.119	0.09	0.025	160.475	1.411	0.238	0.025	943.301	11319.612
Zinc (mg)	1.81	0.0	0.14	0.0	0.03	0.04	0.01	0.01	0.01	0.06	0.05	0.08	0.0	2.25	27.0
Copper (mg)	0.034	0.0	0.022	0.0	0.017	0.009	0.002	0.001	0.002	0.037	0.017	0.008	0.0	0.149	1.788
Manganese (mg)	0.159	н/д	0.109	0.002	0.029	0.029	0.003	0.006	0.008	0.034	0.031	0.023	0.001	0.432	5.184
Selenium (mcg)	9.4	0.0	0.3	0.0	0.0	0.1	0.0	0.0	0.0	0.1	0.0	н/д	0.0	9.9	118.8
Vitamin A, IU (IU)	0.0	0.0	1482.5	0.0	90.262	0.45	184.573	124.83	11.505	132.606	234.989	10.165	19.898	2291.777	27501.324
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	74.15	0.0	4.391	0.0	9.23	6.243	0.575	6.738	11.848	0.523	0.998	114.695	1376.34
Beta Carotene (mcg)	н/д	0.0	750.0	0.0	50.742	0.225	96.877	65.52	6.853	79.319	126.663	4.608	10.321	1191.126	14293.512
Vitamin E (mg)	0.34	0.16	1.45	0.0	0.09	0.0	0.1	0.09	0.03	0.43	0.15	н/д	0.01	2.87	34.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	1.05	0.0	0.0	0.0	0.0	0.0	0.0	4281.069	725.843	0.0	0.0	5007.962	60095.544
Lutein + zeaxanthin (mcg)	н/д	0.0	15.5	0.0	83.187	0.9	46.05	39.471	1.437	7.044	34.698	64.363	0.324	292.973	3515.676
Tocopherol, beta (mg)	0.14	н/д	0.02	н/д	0.0	0.0	0.0	н/д	0.02	0.01	0.0	н/д	0.0	0.19	2.28
Tocopherol, gamma (mg)	0.26	н/д	0.16	н/д	0.0	0.0	0.01	н/д	0.03	0.03	0.03	н/д	0.0	0.53	6.36
Tocopherol, delta (mg)	0.06	н/д	0.01	н/д	0.0	0.0	0.0	н/д	0.01	0.0	0.0	н/д	0.0	0.08	0.96
Vitamin C (mg)	0.0	0.0	3.2	0.0	19.6	1.7	0.2	0.2	0.1	2.1	3.6	0.0	0.8	31.6	379.2
Thiamin (mg)	0.204	0.0	0.018	0.0	0.015	0.011	0.002	0.001	0.001	0.006	0.011	0.068	0.0	0.337	4.044
Riboflavin (mg)	0.147	0.0	0.04	0.0	0.007	0.007	0.006	0.003	0.001	0.021	0.006	0.036	0.001	0.274	3.288
Niacin (mg)	2.427	0.0	0.395	0.0	0.117	0.027	0.054	0.026	0.01	0.3	0.166	0.467	0.006	3.996	47.952
Pantothenic acid (mg)	0.238	0.0	н/д	0.0	0.024	0.027	0.006	н/д	н/д	0.095	0.025	0.031	0.002	0.449	5.388
Vitamin B-6 (mg)	0.068	0.0	0.184	0.0	0.054	0.027	0.014	0.007	0.002	0.031	0.023	0.018	0.002	0.428	5.136
Folate (mcg)	37.421	0.0	5.0	0.0	2.44	4.275	0.371	0.318	0.457	3.369	4.232	11.068	0.292	69.241	830.892
Vitamin B-12 (mcg)	0.77	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.77	9.24
Choline (mg)	н/д	0.0	3.3	0.0	1.3	1.4	0.2	0.2	0.1	3.0	1.9	0.2	0.0	11.6	139.2
Folic acid (mcg)	17.01	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	17.01	204.12
Tryptophan (g)	0.045	0.0	н/д	0.0	0.002	0.002	н/д	н/д	н/д	0.003	0.003	0.003	0.0	0.059	0.708
Threonine (g)	0.408	0.0	н/д	0.0	0.01	0.005	н/д	н/д	н/д	0.012	0.008	0.017	0.0	0.46	5.52
Isoleucine (g)	0.397	0.0	н/д	0.0	0.005	0.002	н/д	н/д	н/д	0.009	0.006	0.016	0.0	0.435	5.22
Leucine (g)	0.703	0.0	н/д	0.0	0.01	0.007	н/д	н/д	н/д	0.012	0.008	0.055	0.0	0.795	9.54
Lysine (g)	0.658	0.0	н/д	0.0	0.01	0.009	н/д	н/д	н/д	0.012	0.008	0.012	0.0	0.71	8.52
Methionine (g)	0.181	0.0	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.003	0.003	0.01	0.0	0.199	2.388
Cystine (g)	0.102	0.0	н/д	0.0	0.002	0.0	н/д	н/д	н/д	0.003	0.003	0.008	0.0	0.119	1.428
Phenylalanine (g)	0.374	0.0	н/д	0.0	0.022	0.007	н/д	н/д	н/д	0.031	0.02	0.022	0.0	0.475	5.7
Tyrosine (g)	0.283	0.0	н/д	0.0	0.002	0.002	н/д	н/д	н/д	0.006	0.003	0.018	0.0	0.315	3.78
Valine (g)	0.442	0.0	н/д	0.0	0.01	0.005	н/д	н/д	н/д	0.009	0.006	0.022	0.0	0.494	5.928
Arginine (g)	0.533	0.0	н/д	0.0	0.007	0.023	н/д	н/д	н/д	0.009	0.006	0.022	0.0	0.6	7.2
Histidine (g)	0.261	0.0	н/д	0.0	0.002	0.002	н/д	н/д	н/д	0.006	0.003	0.014	0.0	0.288	3.456
Alanine (g)	0.51	0.0	н/д	0.0	0.01	0.005	н/д	н/д	н/д	0.012	0.008	0.033	0.0	0.579	6.948
Aspartic acid (g)	0.941	0.0	н/д	0.0	0.051	0.02	н/д	н/д	н/д	0.061	0.039	0.031	0.002	1.146	13.752
Glutamic acid (g)	1.712	0.0	н/д	0.0	0.046	0.059	н/д	н/д	н/д	0.199	0.121	0.083	0.001	2.222	26.664
Glycine (g)	0.476	0.0	н/д	0.0	0.007	0.007	н/д	н/д	н/д	0.009	0.006	0.018	0.0	0.523	6.276
Proline (g)	0.522	0.0	н/д	0.0	0.005	0.002	н/д	н/д	н/д	0.006	0.006	0.039	0.0	0.58	6.96
Serine (g)	0.374	0.0	н/д	0.0	0.012	0.005	н/д	н/д	н/д	0.012	0.008	0.021	0.0	0.433	5.196
Cholesterol (mg)	22.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.68	272.16
Trans Fat (g)	н/д	0.003	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.003	0.036
Saturated Fat (g)	1.451	0.147	0.148	0.0	0.015	0.009	0.007	0.01	0.004	0.009	0.008	0.025	0.0	1.834	22.008
Phytosterols (mg)	н/д	10.971	4.15	0.0	2.196	3.375	0.613	0.249	0.338	н/д	1.975	н/д	н/д	23.866	286.392
Monounsaturated Fat (g)	1.905	0.313	0.179	0.0	0.002	0.002	0.004	0.008	0.001	0.009	0.008	0.048	0.0	2.48	29.76
Polyunsaturated (g)	0.34	0.62	0.373	0.0	0.015	0.005	0.029	0.025	0.009	0.021	0.023	0.082	0.0	1.541	18.492