Рецепт Broth With Toasted, Thin Noodles / Sopa De Fideos - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oil
40.8g |
onion
144.0g |
garlic
15.66g |
tomatoes
269.36g |
cilantro
6.8g |
kosher salt
6.0g |
parmesan cheese
50.0g |
broth
1880.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.58 | 1.0 | 2.37 | 0.14 | 0.0 | 19.23 | 0.0 | 24.33 | 24.33 |
Total Fat (g) | 40.8 | 0.14 | 0.08 | 0.54 | 0.04 | 0.0 | 14.31 | 0.0 | 55.9 | 55.9 |
Carbohydrates (g) | 0.0 | 13.45 | 5.18 | 10.56 | 0.25 | 0.0 | 2.03 | 24.06 | 55.53 | 55.53 |
Ash (g) | 0.0 | 0.5 | 0.23 | 1.35 | 0.1 | 5.99 | 4.02 | 21.06 | 33.24 | 33.24 |
Calories (kcal) | 360.672 | 57.6 | 23.333 | 48.485 | 1.564 | 0.0 | 215.5 | 94.0 | 801.154 | 801.154 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 1.43 | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 1.5 | 1.5 |
Glucose (dextrose) (g) | н/д | 2.84 | н/д | 3.37 | н/д | н/д | 0.08 | н/д | 6.28 | 6.28 |
Fructose (g) | н/д | 1.86 | н/д | 3.69 | н/д | н/д | 0.08 | н/д | 5.62 | 5.62 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.08 | 0.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.08 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 128.32 | 9.17 | 254.55 | 6.27 | 0.01 | 10.42 | 1834.88 | 2243.62 | 2243.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 6.11 | 0.16 | 7.08 | 0.06 | 0.0 | 0.45 | 15.98 | 29.84 | 29.84 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.08 | 0.08 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.3 | 3.2 | 0.2 | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
Calcium (mg) | 0.0 | 33.12 | 28.345 | 26.936 | 4.556 | 1.44 | 554.5 | 0.0 | 648.897 | 648.897 |
Iron (mg) | 0.01 | 0.3 | 0.27 | 0.73 | 0.12 | 0.02 | 0.45 | 0.0 | 1.89 | 1.89 |
Magnesium (mg) | 0.0 | 14.4 | 3.915 | 29.63 | 1.768 | 0.06 | 19.0 | н/д | 68.773 | 68.773 |
Phosphorus (mg) | 0.0 | 41.76 | 23.96 | 64.646 | 3.264 | 0.0 | 364.5 | н/д | 498.13 | 498.13 |
Potassium (mg) | 0.0 | 210.24 | 62.797 | 638.383 | 35.428 | 0.48 | 62.5 | н/д | 1009.828 | 1009.828 |
Sodium (mg) | 0.0 | 5.76 | 2.662 | 13.468 | 3.128 | 2325.48 | 764.5 | 7520.0 | 10634.998 | 10634.998 |
Zinc (mg) | 0.0 | 0.24 | 0.18 | 0.46 | 0.03 | 0.01 | 1.94 | н/д | 2.86 | 2.86 |
Copper (mg) | 0.0 | 0.058 | 0.047 | 0.162 | 0.016 | 0.002 | 0.12 | н/д | 0.404 | 0.404 |
Manganese (mg) | н/д | 0.187 | 0.262 | 0.296 | 0.029 | 0.006 | 0.045 | н/д | 0.825 | 0.825 |
Selenium (mcg) | 0.0 | 0.7 | 2.2 | 0.0 | 0.1 | 0.0 | 8.9 | н/д | 11.9 | 11.9 |
Vitamin A, IU (IU) | 0.0 | 2.88 | 1.409 | 2243.769 | 458.864 | 0.0 | 221.0 | 4004.4 | 6932.322 | 6932.322 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.5 | н/д | 58.5 | 58.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 113.131 | 22.916 | 0.0 | 60.0 | н/д | 196.047 | 196.047 |
Beta Carotene (mcg) | 0.0 | 1.44 | 0.783 | 1209.426 | 267.24 | 0.0 | 15.5 | н/д | 1494.389 | 1494.389 |
Vitamin E (mg) | 3.76 | 0.03 | 0.01 | 1.45 | 0.17 | 0.0 | 0.13 | н/д | 5.55 | 5.55 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 6930.633 | 0.0 | 0.0 | 0.0 | н/д | 6930.633 | 6930.633 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.76 | 2.506 | 331.313 | 58.82 | 0.0 | 0.0 | н/д | 398.398 | 398.398 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.32 | н/д | н/д | н/д | н/д | 0.32 | 0.32 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.7 | 4.9 | 34.2 | 1.8 | 0.0 | 0.0 | 0.0 | 51.6 | 51.6 |
Thiamin (mg) | 0.0 | 0.072 | 0.031 | 0.108 | 0.005 | 0.0 | 0.015 | н/д | 0.231 | 0.231 |
Riboflavin (mg) | 0.0 | 0.043 | 0.017 | 0.054 | 0.011 | 0.0 | 0.245 | н/д | 0.37 | 0.37 |
Niacin (mg) | 0.0 | 0.173 | 0.11 | 1.589 | 0.075 | 0.0 | 0.055 | н/д | 2.002 | 2.002 |
Pantothenic acid (mg) | 0.0 | 0.173 | 0.094 | 0.242 | 0.039 | 0.0 | 0.165 | н/д | 0.713 | 0.713 |
Vitamin B-6 (mg) | 0.0 | 0.173 | 0.194 | 0.215 | 0.01 | 0.0 | 0.025 | н/д | 0.618 | 0.618 |
Folate (mcg) | 0.0 | 27.36 | 0.47 | 40.404 | 4.216 | 0.0 | 5.0 | н/д | 77.45 | 77.45 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.13 | н/д | 1.13 | 1.13 |
Choline (mg) | н/д | 8.8 | 3.6 | 18.0 | 0.9 | 0.0 | 7.7 | н/д | 39.0 | 39.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.014 | 0.011 | 0.027 | н/д | 0.0 | 0.26 | н/д | 0.312 | 0.312 |
Threonine (g) | 0.0 | 0.029 | 0.025 | 0.081 | н/д | 0.0 | 0.73 | н/д | 0.865 | 0.865 |
Isoleucine (g) | 0.0 | 0.014 | 0.034 | 0.054 | н/д | 0.0 | 0.985 | н/д | 1.088 | 1.088 |
Leucine (g) | 0.0 | 0.043 | 0.049 | 0.081 | н/д | 0.0 | 1.86 | н/д | 2.033 | 2.033 |
Lysine (g) | 0.0 | 0.058 | 0.042 | 0.081 | н/д | 0.0 | 1.49 | н/д | 1.671 | 1.671 |
Methionine (g) | 0.0 | 0.0 | 0.013 | 0.027 | н/д | 0.0 | 0.51 | н/д | 0.549 | 0.549 |
Cystine (g) | 0.0 | 0.0 | 0.011 | 0.027 | н/д | 0.0 | 0.06 | н/д | 0.098 | 0.098 |
Phenylalanine (g) | 0.0 | 0.043 | 0.028 | 0.189 | н/д | 0.0 | 1.04 | н/д | 1.3 | 1.3 |
Tyrosine (g) | 0.0 | 0.014 | 0.013 | 0.027 | н/д | 0.0 | 1.165 | н/д | 1.219 | 1.219 |
Valine (g) | 0.0 | 0.029 | 0.045 | 0.054 | н/д | 0.0 | 1.26 | н/д | 1.388 | 1.388 |
Arginine (g) | 0.0 | 0.144 | 0.099 | 0.054 | н/д | 0.0 | 0.785 | н/д | 1.082 | 1.082 |
Histidine (g) | 0.0 | 0.014 | 0.017 | 0.027 | н/д | 0.0 | 0.545 | н/д | 0.604 | 0.604 |
Alanine (g) | 0.0 | 0.029 | 0.02 | 0.081 | н/д | 0.0 | 0.58 | н/д | 0.71 | 0.71 |
Aspartic acid (g) | 0.0 | 0.13 | 0.077 | 0.377 | н/д | 0.0 | 1.335 | н/д | 1.918 | 1.918 |
Glutamic acid (g) | 0.0 | 0.374 | 0.127 | 1.158 | н/д | 0.0 | 4.35 | н/д | 6.009 | 6.009 |
Glycine (g) | 0.0 | 0.043 | 0.031 | 0.054 | н/д | 0.0 | 0.38 | н/д | 0.508 | 0.508 |
Proline (g) | 0.0 | 0.014 | 0.016 | 0.054 | н/д | 0.0 | 2.31 | н/д | 2.394 | 2.394 |
Serine (g) | 0.0 | 0.029 | 0.03 | 0.081 | н/д | 0.0 | 1.145 | н/д | 1.284 | 1.284 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.0 | 0.0 | 44.0 | 44.0 |
Trans Fat (g) | 1.053 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.053 | 1.053 |
Saturated Fat (g) | 3.031 | 0.058 | 0.014 | 0.081 | 0.001 | 0.0 | 8.65 | 0.0 | 11.835 | 11.835 |
Phytosterols (mg) | 102.0 | 21.6 | н/д | 18.855 | 0.34 | 0.0 | н/д | н/д | 142.795 | 142.795 |
Monounsaturated Fat (g) | 9.274 | 0.014 | 0.002 | 0.081 | 0.019 | 0.0 | 4.19 | н/д | 13.58 | 13.58 |
Polyunsaturated (g) | 26.577 | 0.029 | 0.039 | 0.215 | 0.003 | 0.0 | 0.585 | н/д | 27.448 | 27.448 |