Рецепт Brook Trout Meuniere - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x 8-inch brook trout Seasoned flour
3 Tbsp. Clarified butter Parsley, minced Lemon wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
14.19g
Всего в порции Всего в рецепте
Protein (g) 0.12 0.12 0.48
Total Fat (g) 11.51 11.51 46.04
Carbohydrates (g) 0.01 0.01 0.04
Ash (g) 0.3 0.3 1.2
Calories (kcal) 101.724 101.724 406.896
Starch (g) н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 0.0
Fructose (g) н/д 0.0 0.0
Lactose (g) н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0
Water (g) 2.25 2.25 9.0
Caffeine (mg) 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0
Sugars (g) 0.01 0.01 0.04
Galactose (g) н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0
Calcium (mg) 3.405 3.405 13.62
Iron (mg) 0.0 0.0 0.0
Magnesium (mg) 0.284 0.284 1.136
Phosphorus (mg) 3.405 3.405 13.62
Potassium (mg) 3.405 3.405 13.62
Sodium (mg) 81.72 81.72 326.88
Zinc (mg) 0.01 0.01 0.04
Copper (mg) 0.0 0.0 0.0
Manganese (mg) 0.0 0.0 0.0
Selenium (mcg) 0.1 0.1 0.4
Vitamin A, IU (IU) 354.546 354.546 1418.184
Retinol (mcg) 95.198 95.198 380.792
Vitamin A, RAE (mcg_RAE) 97.043 97.043 388.172
Beta Carotene (mcg) 22.416 22.416 89.664
Vitamin E (mg) 0.33 0.33 1.32
Vitamin D (IU) 7.945 7.945 31.78
Lycopene (mcg) 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0
Thiamin (mg) 0.001 0.001 0.004
Riboflavin (mg) 0.004 0.004 0.016
Niacin (mg) 0.006 0.006 0.024
Pantothenic acid (mg) 0.016 0.016 0.064
Vitamin B-6 (mg) 0.0 0.0 0.0
Folate (mcg) 0.426 0.426 1.704
Vitamin B-12 (mcg) 0.02 0.02 0.08
Choline (mg) 2.7 2.7 10.8
Folic acid (mcg) 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.004
Threonine (g) 0.006 0.006 0.024
Isoleucine (g) 0.007 0.007 0.028
Leucine (g) 0.011 0.011 0.044
Lysine (g) 0.01 0.01 0.04
Methionine (g) 0.003 0.003 0.012
Cystine (g) 0.001 0.001 0.004
Phenylalanine (g) 0.006 0.006 0.024
Tyrosine (g) 0.006 0.006 0.024
Valine (g) 0.009 0.009 0.036
Arginine (g) 0.004 0.004 0.016
Histidine (g) 0.003 0.003 0.012
Alanine (g) 0.004 0.004 0.016
Aspartic acid (g) 0.009 0.009 0.036
Glutamic acid (g) 0.026 0.026 0.104
Glycine (g) 0.003 0.003 0.012
Proline (g) 0.011 0.011 0.044
Serine (g) 0.007 0.007 0.028
Cholesterol (mg) 30.503 30.503 122.012
Trans Fat (g) н/д 0.0 0.0
Saturated Fat (g) 7.288 7.288 29.152
Phytosterols (mg) н/д 0.0 0.0
Monounsaturated Fat (g) 2.982 2.982 11.928
Polyunsaturated (g) 0.431 0.431 1.724