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Рецепт Brook Trout Grilled With Wild Rice
by Global Cookbook

Brook Trout Grilled With Wild Rice
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  Порций: 4

Ингредиенты

  • 1 Tbsp. extra virgin olive oil
  • 2 c. thinly-sliced leek divided
  • 1 1/2 c. sliced mushrooms
  • 1 x garlic clove crushed
  • 4 c. water
  • 1/2 c. uncooked wild rice
  • 1/4 tsp salt divided
  • 1/4 tsp freshly-grnd black pepper divided
  • 4 x thyme sprigs
  • 4 x cleaned brook trout - (8 ounce ea)
  • 1 Tbsp. butter
  • 1 Tbsp. minced fresh parsley Additional thyme sprigs (optional)

Инструкции

  1. Heat oil in a medium saucepan over medium-high heat. Add in 1/4 c. leek, mushrooms, and garlic; saute/fry 3 min. Add in water, rice, 1/8 tsp. salt, 1/8 tsp. pepper; bring to a boil. Cover, reduce heat, and simmer 50 min or possibly till rice is tender.
  2. Drain rice, reserving 1 c. cooking liquid; set rice aside.
  3. Return cooking liquid to pan. Bring to a boil, and cook 8 min or possibly till reduced to 1/2 c.. Remove from heat; set broth aside, and keep hot.
  4. Place 1 thyme sprig in the center of each of 4 (10-inch) squares of aluminum foil. Place 1 fish on top of each thyme sprig. Sprinkle remaining salt and pepper over inside cavities of fish. Stuff 1/2 c. rice mix into the cavity of each fish. Wrap fish in foil, twisting the ends to seal.
  5. Prepare grill, and place the foil wrapped fish on grill rack; grill 10 min on each side or possibly till fish flakes easily when tested with a fork. Unwrap fish; remove and throw away skin. Set the fish aside, and keep hot.
  6. Heat butter in a small saucepan over medium-high heat. Add in remaining leek, and saute/fry 2 min or possibly till tender.
  7. Divide leek proportionately among 4 individual plates, and top with fish. Drizzle 2 Tbsp. broth over each fish, and sprinkle with parsley.
  8. This recipe yields 4 servings.