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Рецепт Bronzed Salmon Zinfandel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x 2 ounces who butter Fresh grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salmon
226.8g 		cajun seasoning
2.6g 		peanut oil
13.5g 		salmon
28.35g 		scallions
27.22g 		tomatoes
77.4g 		capers
28.35g 		zinfandel
85.05g 		whipping cream
56.7g 		potatoes
63.79g 		Всего в порции Всего в рецепте
Protein (g) 46.31 0.32 0.0 5.79 0.5 0.68 0.67 0.06 1.16 1.29 56.78 56.78
Total Fat (g) 30.44 0.44 13.5 3.8 0.05 0.15 0.24 0.0 20.98 0.06 69.66 69.66
Carbohydrates (g) 0.0 1.42 0.0 0.0 2.0 3.03 1.39 2.43 1.58 11.14 23.0 23.0
Ash (g) 2.56 0.22 0.0 0.32 0.22 0.39 2.28 0.23 0.26 0.69 7.17 7.17
Calories (kcal) 471.744 8.164 119.34 58.968 8.709 13.931 6.521 74.844 195.615 49.116 1006.952 1006.952
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 9.85 9.85 9.85
Sucrose (g) н/д 0.02 н/д н/д н/д 0.0 н/д н/д н/д 0.11 0.13 0.13
Glucose (dextrose) (g) н/д 0.06 н/д н/д н/д 0.97 н/д н/д н/д 0.21 1.23 1.23
Fructose (g) н/д 0.11 н/д н/д н/д 1.06 н/д н/д н/д 0.17 1.34 1.34
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 9.4 0.0 0.0 9.4 9.4
Water (g) 147.17 0.2 0.0 18.4 24.45 73.14 23.77 72.9 32.72 50.61 443.35 443.35
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.19 0.0 н/д 0.63 2.04 0.12 н/д 0.06 0.5 3.53 3.53
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.7 0.9 0.9 н/д 0.0 1.4 4.8 4.8
Calcium (mg) 20.412 7.228 0.0 2.552 19.596 7.74 11.34 н/д 36.855 7.654 113.376 113.376
Iron (mg) 0.77 0.37 0.0 0.1 0.4 0.21 0.47 н/д 0.02 0.5 2.84 2.84
Magnesium (mg) 61.236 4.42 0.0 7.655 5.443 8.514 9.356 н/д 3.969 14.671 115.263 115.263
Phosphorus (mg) 544.32 7.878 0.0 68.04 10.07 18.575 2.835 н/д 35.154 36.359 723.231 723.231
Potassium (mg) 823.284 49.816 0.0 102.911 75.116 183.427 11.34 н/д 42.525 268.545 1556.964 1556.964
Sodium (mg) 133.812 26.26 0.0 16.727 4.355 3.87 840.294 н/д 21.546 3.827 1050.69 1050.69
Zinc (mg) 0.82 0.07 0.0 0.1 0.11 0.13 0.09 н/д 0.13 0.18 1.63 1.63
Copper (mg) 0.113 0.011 0.0 0.014 0.022 0.046 0.105 н/д 0.006 0.07 0.388 0.388
Manganese (mg) 0.023 0.056 н/д 0.003 0.044 0.085 0.023 н/д 0.0 0.096 0.329 0.329
Selenium (mcg) 54.4 0.2 0.0 6.8 0.2 0.0 0.3 н/д 0.3 0.2 62.4 62.4
Vitamin A, IU (IU) 113.4 770.9 0.0 14.175 271.344 644.705 39.123 н/д 833.49 1.276 2688.412 2688.412
Retinol (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 н/д 229.635 0.0 229.635 229.635
Vitamin A, RAE (mcg_RAE) н/д 38.558 0.0 н/д 13.608 32.506 1.985 н/д 233.037 0.0 319.694 319.694
Beta Carotene (mcg) н/д 390.0 0.0 н/д 162.752 347.506 23.531 н/д 40.824 0.638 965.25 965.25
Vitamin E (mg) 8.05 0.76 2.12 1.01 0.15 0.42 0.25 н/д 0.6 0.01 13.36 13.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 29.484 н/д 29.484 29.484
Lycopene (mcg) н/д 0.546 0.0 н/д 0.0 1991.386 0.0 н/д 0.0 0.0 1991.932 1991.932
Lutein + zeaxanthin (mcg) н/д 8.06 0.0 н/д 309.446 95.196 0.0 н/д 0.0 5.103 417.805 417.805
Tocopherol, beta (mg) 0.02 0.01 0.06 0.0 н/д 0.01 н/д н/д н/д 0.0 0.11 0.11
Tocopherol, gamma (mg) 0.68 0.08 2.15 0.09 н/д 0.09 н/д н/д н/д 0.0 3.09 3.09
Tocopherol, delta (mg) 0.11 0.01 0.18 0.01 н/д 0.0 н/д н/д н/д 0.0 0.32 0.32
Vitamin C (mg) 8.8 1.7 0.0 1.1 5.1 9.8 1.2 н/д 0.3 12.6 40.7 40.7
Thiamin (mg) 0.476 0.009 0.0 0.06 0.016 0.031 0.006 н/д 0.011 0.051 0.66 0.66
Riboflavin (mg) 0.363 0.021 0.0 0.045 0.022 0.015 0.04 н/д 0.062 0.019 0.587 0.587
Niacin (mg) 19.664 0.205 0.0 2.458 0.144 0.457 0.184 н/д 0.023 0.67 23.804 23.804
Pantothenic acid (mg) 3.515 н/д 0.0 0.439 0.022 0.07 0.009 н/д 0.147 0.191 4.394 4.394
Vitamin B-6 (mg) 1.452 0.095 0.0 0.181 0.016 0.062 0.006 н/д 0.017 0.191 2.021 2.021
Folate (mcg) 58.968 2.6 0.0 7.371 17.418 11.609 6.521 н/д 2.268 10.206 116.961 116.961
Vitamin B-12 (mcg) 7.33 0.0 0.0 0.92 0.0 0.0 0.0 н/д 0.1 0.0 8.34 8.34
Choline (mg) 178.0 1.7 0.0 22.3 1.6 5.2 1.8 н/д 9.5 7.7 227.9 227.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.476 н/д 0.0 0.06 0.005 0.008 н/д н/д 0.017 0.019 0.585 0.585
Threonine (g) 1.95 н/д 0.0 0.244 0.019 0.023 н/д н/д 0.051 0.051 2.339 2.339
Isoleucine (g) 2.2 н/д 0.0 0.275 0.022 0.015 н/д н/д 0.068 0.051 2.631 2.631
Leucine (g) 3.674 н/д 0.0 0.459 0.03 0.023 н/д н/д 0.113 0.077 4.377 4.377
Lysine (g) 4.241 н/д 0.0 0.53 0.024 0.023 н/д н/д 0.091 0.083 4.993 4.993
Methionine (g) 1.429 н/д 0.0 0.179 0.005 0.008 н/д н/д 0.028 0.019 1.668 1.668
Cystine (g) 0.499 н/д 0.0 0.062 н/д 0.008 н/д н/д 0.011 0.019 0.6 0.6
Phenylalanine (g) 1.928 н/д 0.0 0.241 0.016 0.054 н/д н/д 0.057 0.057 2.353 2.353
Tyrosine (g) 1.724 н/д 0.0 0.215 0.014 0.008 н/д н/д 0.057 0.051 2.068 2.068
Valine (g) 2.517 н/д 0.0 0.315 0.022 0.015 н/д н/д 0.079 0.077 3.025 3.025
Arginine (g) 2.767 н/д 0.0 0.346 0.035 0.015 н/д н/д 0.04 0.064 3.267 3.267
Histidine (g) 1.247 н/д 0.0 0.156 0.008 0.008 н/д н/д 0.034 0.032 1.485 1.485
Alanine (g) 2.88 н/д 0.0 0.36 0.022 0.023 н/д н/д 0.04 0.038 3.363 3.363
Aspartic acid (g) 4.604 н/д 0.0 0.576 0.046 0.108 н/д н/д 0.091 0.325 5.75 5.75
Glutamic acid (g) 6.418 н/д 0.0 0.802 0.103 0.333 н/д н/д 0.244 0.223 8.124 8.124
Glycine (g) 2.177 н/д 0.0 0.272 0.024 0.015 н/д н/д 0.023 0.038 2.55 2.55
Proline (g) 1.633 н/д 0.0 0.204 0.033 0.015 н/д н/д 0.113 0.045 2.043 2.043
Serine (g) 2.041 н/д 0.0 0.255 0.022 0.023 н/д н/д 0.062 0.057 2.461 2.461
Cholesterol (mg) 124.74 0.0 0.0 15.593 0.0 0.0 0.0 н/д 77.679 0.0 218.012 218.012
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 6.917 0.077 2.282 0.865 0.008 0.023 0.065 н/д 13.058 0.019 23.314 23.314
Phytosterols (mg) н/д 2.158 27.945 н/д н/д 5.418 13.608 н/д н/д 3.189 52.318 52.318
Monounsaturated Fat (g) 8.55 0.093 6.237 1.069 0.008 0.023 0.017 н/д 6.061 0.0 22.059 22.059
Polyunsaturated (g) 8.823 0.194 4.32 1.103 0.019 0.062 0.085 н/д 0.777 0.026 15.408 15.408