Рецепт Broiled Walleye Pike

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Ингредиенты

Cost per recipe $9.56 view details

Инструкции

  1. Place fillets in a baking dish which has been sprayed with a non stick coating. Combine remaining ingredients & pour over fillets. Cover & marinate for 30 min in the refrigerator, turning occasionally.
  2. Broil approximately 4-6" from source of heat for 8-10 min.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 532g
Calories 559  
Calories from Fat 170 30%
Total Fat 19.09g 24%
Saturated Fat 3.01g 12%
Trans Fat 0.0g  
Cholesterol 390mg 130%
Sodium 234mg 10%
Potassium 1866mg 53%
Total Carbs 5.82g 2%
Dietary Fiber 0.5g 2%
Sugars 1.5g 1%
Protein 87.21g 140%
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