Рецепт Broiled Thighs With Sour Cream And Dill Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
cream
76.67g |
mayonnaise
2.5g |
lemon juice
2.54g |
chicken thighs
45.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.59 | 0.0 | 0.01 | 7.78 | 9.37 | 56.22 |
Total Fat (g) | 15.13 | 1.95 | 0.0 | 6.87 | 23.94 | 143.64 |
Carbohydrates (g) | 2.21 | 0.01 | 0.22 | 0.0 | 2.43 | 14.58 |
Ash (g) | 0.65 | 0.01 | 0.01 | 0.36 | 1.03 | 6.18 |
Calories (kcal) | 147.967 | 17.2 | 0.635 | 95.013 | 260.815 | 1564.89 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 2.68 | н/д | н/д | н/д | 2.68 | 16.08 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.09 | 0.54 | 2.31 | 30.48 | 90.41 | 542.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.68 | 0.01 | 0.06 | 0.0 | 2.75 | 16.5 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 84.333 | 0.175 | 0.178 | 4.503 | 89.189 | 535.134 |
Iron (mg) | 0.13 | 0.01 | 0.0 | 0.45 | 0.58 | 3.48 |
Magnesium (mg) | 7.667 | 0.025 | 0.153 | 9.006 | 16.85 | 101.1 |
Phosphorus (mg) | 88.167 | 0.625 | 0.153 | 65.294 | 154.238 | 925.428 |
Potassium (mg) | 108.1 | 0.35 | 3.152 | 86.458 | 198.059 | 1188.354 |
Sodium (mg) | 61.333 | 12.15 | 0.025 | 34.223 | 107.732 | 646.392 |
Zinc (mg) | 0.29 | 0.0 | 0.0 | 0.72 | 1.02 | 6.12 |
Copper (mg) | 0.015 | 0.0 | 0.001 | 0.027 | 0.043 | 0.258 |
Manganese (mg) | 0.008 | н/д | 0.0 | 0.009 | 0.017 | 0.102 |
Selenium (mcg) | 2.0 | 0.0 | 0.0 | 5.8 | 7.8 | 46.8 |
Vitamin A, IU (IU) | 441.6 | 0.0 | 0.508 | 67.095 | 509.203 | 3055.218 |
Retinol (mcg) | 122.667 | 0.0 | 0.0 | 18.462 | 141.129 | 846.774 |
Vitamin A, RAE (mcg_RAE) | 124.2 | 0.0 | 0.025 | 19.813 | 144.039 | 864.234 |
Beta Carotene (mcg) | 19.933 | 0.0 | 0.076 | 3.152 | 23.162 | 138.972 |
Vitamin E (mg) | 0.34 | 0.29 | 0.0 | 0.13 | 0.76 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.229 | 0.0 | 0.229 | 1.374 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.03 | 0.18 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.0 | 1.2 | 1.0 | 2.9 | 17.4 |
Thiamin (mg) | 0.031 | 0.0 | 0.001 | 0.027 | 0.059 | 0.354 |
Riboflavin (mg) | 0.13 | 0.002 | 0.0 | 0.068 | 0.2 | 1.2 |
Niacin (mg) | 0.084 | 0.0 | 0.003 | 2.445 | 2.532 | 15.192 |
Pantothenic acid (mg) | 0.261 | н/д | 0.003 | 0.464 | 0.727 | 4.362 |
Vitamin B-6 (mg) | 0.046 | 0.0 | 0.001 | 0.117 | 0.165 | 0.99 |
Folate (mcg) | 5.367 | 0.0 | 0.33 | 3.602 | 9.299 | 55.794 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.14 | 0.35 | 2.1 |
Choline (mg) | 14.7 | 0.0 | 0.1 | 24.2 | 39.1 | 234.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.031 | н/д | н/д | 0.086 | 0.116 | 0.696 |
Threonine (g) | 0.092 | н/д | н/д | 0.32 | 0.412 | 2.472 |
Isoleucine (g) | 0.107 | н/д | н/д | 0.387 | 0.495 | 2.97 |
Leucine (g) | 0.207 | н/д | н/д | 0.563 | 0.77 | 4.62 |
Lysine (g) | 0.176 | н/д | н/д | 0.63 | 0.807 | 4.842 |
Methionine (g) | 0.054 | н/д | н/д | 0.207 | 0.261 | 1.566 |
Cystine (g) | 0.023 | н/д | н/д | 0.104 | 0.127 | 0.762 |
Phenylalanine (g) | 0.1 | н/д | н/д | 0.302 | 0.401 | 2.406 |
Tyrosine (g) | 0.1 | н/д | н/д | 0.248 | 0.347 | 2.082 |
Valine (g) | 0.13 | н/д | н/д | 0.378 | 0.509 | 3.054 |
Arginine (g) | 0.077 | н/д | н/д | 0.491 | 0.567 | 3.402 |
Histidine (g) | 0.061 | н/д | н/д | 0.23 | 0.291 | 1.746 |
Alanine (g) | 0.077 | н/д | н/д | 0.455 | 0.531 | 3.186 |
Aspartic acid (g) | 0.169 | н/д | н/д | 0.693 | 0.862 | 5.172 |
Glutamic acid (g) | 0.437 | н/д | н/д | 1.135 | 1.572 | 9.432 |
Glycine (g) | 0.046 | н/д | н/д | 0.513 | 0.559 | 3.354 |
Proline (g) | 0.199 | н/д | н/д | 0.383 | 0.582 | 3.492 |
Serine (g) | 0.123 | н/д | н/д | 0.266 | 0.388 | 2.328 |
Cholesterol (mg) | 39.867 | 0.0 | 0.0 | 37.825 | 77.692 | 466.152 |
Trans Fat (g) | н/д | н/д | н/д | 0.099 | 0.099 | 0.594 |
Saturated Fat (g) | 8.824 | 0.27 | 0.0 | 1.977 | 11.071 | 66.426 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.887 | 0.451 | 0.0 | 2.931 | 7.269 | 43.614 |
Polyunsaturated (g) | 0.644 | 1.139 | 0.0 | 1.522 | 3.305 | 19.83 |