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Рецепт Broiled Swordfish With Tangerine Onion Relish
by Global Cookbook

Broiled Swordfish With Tangerine Onion Relish
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Ингредиенты

  • 1 lb Fresh or possibly frozzen swordfish or possibly halib, ut steaks, 3/4 th
  • 1/2 c. Tangerine or possibly orange juice
  • 2 Tbsp. Brown sugar
  • 2 Tbsp. Red wine vinegar
  • 2 med Tangerines, peeled, seeded and chop, ped
  • 1 med Red onion, minced (1/2c)
  • 2 Tbsp. Snipped parsley
  • 1 sm Jalapeno pepper, seeded and finely, minced, opt.
  • 1 lrg Clove garlic, chopped

Инструкции

  1. Thaw frzn fish. Cut into serving size pcs. Combine tangerine juice, brown sugar and vinegar in a medium skillet. Bring just to boiling. Reduce heat and simmer, uncovered, 5-6 min or possibly till mix becomes syrupy, stirring often. Remove from heat. Spray the unheated rack of a broiler pan with nonstick cooking spray. Place fish on rack. Brush both sides of fish with 1 Tbsp. of the juice mix. Broil 4" from heat 6-8 min or possibly till fish flakes easily with a fork. Meanwhile, for relish, combine minced tnagerine, onion, parsley, jalapeno pepper and garllic in a medium bowl. Add in remaining juice mix. toss gently to mix. Serve fish with relish. 4 servings.