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Рецепт Broiled Stuffed Mushrooms - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
mushrooms
267.72g
crabmeat
67.5g
butter
4.73g
celery
22.47g
mayonnaise
9.96g
lemon juice
5.08g
salt
0.4g
bread crumbs
4.5g
Всего в порции Всего в рецепте
Protein (g) 8.27 13.85 0.04 0.16 0.0 0.02 0.0 0.6 22.94 22.94
Total Fat (g) 0.91 0.83 3.84 0.04 7.75 0.0 0.0 0.24 13.6 13.6
Carbohydrates (g) 8.78 0.0 0.0 0.67 0.03 0.44 0.0 3.24 13.16 13.16
Ash (g) 2.28 1.38 0.1 0.17 0.04 0.01 0.4 0.13 4.51 4.51
Calories (kcal) 58.898 66.825 33.914 3.596 68.525 1.27 0.0 17.775 250.803 250.803
Starch (g) 0.0 н/д н/д 0.0 н/д н/д н/д 2.68 2.68 2.68
Sucrose (g) 0.0 н/д н/д 0.02 н/д н/д н/д 0.0 0.02 0.02
Glucose (dextrose) (g) 3.96 н/д н/д 0.12 н/д н/д н/д 0.08 4.17 4.17
Fructose (g) 0.46 н/д н/д 0.11 н/д н/д н/д 0.11 0.68 0.68
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д н/д н/д 0.09 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 247.45 51.41 0.75 21.45 2.16 4.61 0.0 0.29 328.12 328.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.42 0.0 0.0 0.41 0.03 0.12 0.0 0.28 5.26 5.26
Galactose (g) 0.0 н/д н/д 0.15 н/д н/д н/д 0.0 0.15 0.15
Dietary Fiber (g) 2.7 0.0 0.0 0.4 0.0 0.0 0.0 0.2 3.3 3.3
Calcium (mg) 8.032 68.175 1.135 8.989 0.697 0.356 0.096 8.235 95.715 95.715
Iron (mg) 1.34 0.57 0.0 0.04 0.02 0.0 0.0 0.22 2.19 2.19
Magnesium (mg) 24.095 26.325 0.095 2.472 0.1 0.305 0.004 1.935 55.33 55.33
Phosphorus (mg) 230.239 175.5 1.135 5.393 2.49 0.305 0.0 7.425 422.488 422.488
Potassium (mg) 851.35 252.45 1.135 58.429 1.394 6.299 0.032 8.82 1179.909 1179.909
Sodium (mg) 13.386 224.775 27.245 17.978 48.406 0.051 155.032 32.94 519.812 519.812
Zinc (mg) 1.39 2.71 0.0 0.03 0.01 0.0 0.0 0.07 4.22 4.22
Copper (mg) 0.857 0.513 0.0 0.009 0.0 0.002 0.0 0.012 1.392 1.392
Manganese (mg) 0.134 0.128 0.0 0.022 н/д 0.001 0.0 0.041 0.327 0.327
Selenium (mcg) 24.9 21.5 0.0 0.1 0.2 0.0 0.0 1.1 47.8 47.8
Vitamin A, IU (IU) 0.0 4.725 118.203 100.902 0.0 1.016 0.0 0.0 224.845 224.845
Retinol (mcg) 0.0 1.35 31.738 0.0 0.0 0.0 0.0 0.0 33.088 33.088
Vitamin A, RAE (mcg_RAE) 0.0 1.35 32.353 4.944 0.0 0.051 0.0 0.0 38.698 38.698
Beta Carotene (mcg) 0.0 0.0 7.473 60.676 0.0 0.152 0.0 0.0 68.302 68.302
Vitamin E (mg) 0.03 1.24 0.11 0.06 1.17 0.01 0.0 0.0 2.62 2.62
Vitamin D (IU) 48.19 н/д 2.649 н/д н/д н/д н/д н/д 50.838 50.838
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 63.597 0.0 0.457 0.0 0.0 64.054 64.054
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 н/д н/д н/д 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.03 0.0 0.0 0.0 н/д н/д н/д 0.03 0.06 0.06
Tocopherol, delta (mg) 0.03 0.03 0.0 0.0 н/д н/д н/д 0.01 0.06 0.06
Vitamin C (mg) 5.6 1.8 0.0 0.7 0.0 2.3 0.0 0.0 10.5 10.5
Thiamin (mg) 0.214 0.054 0.0 0.004 0.001 0.002 0.0 0.044 0.319 0.319
Riboflavin (mg) 1.071 0.054 0.001 0.013 0.006 0.001 0.0 0.018 1.164 1.164
Niacin (mg) 9.665 0.925 0.002 0.072 0.001 0.005 0.0 0.298 10.968 10.968
Pantothenic acid (mg) 4.016 0.243 0.005 0.056 н/д 0.005 0.0 0.025 4.35 4.35
Vitamin B-6 (mg) 0.268 0.101 0.0 0.016 0.001 0.003 0.0 0.005 0.394 0.394
Folate (mcg) 42.835 29.025 0.142 8.09 0.0 0.66 0.0 4.815 85.568 85.568
Vitamin B-12 (mcg) 0.11 0.31 0.01 0.0 0.0 0.0 0.0 0.02 0.44 0.44
Choline (mg) 46.3 22.7 0.9 1.4 0.1 0.3 0.0 0.7 72.2 72.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.69 3.69 3.69
Tryptophan (g) 0.107 0.196 0.0 0.002 н/д н/д 0.0 0.007 0.313 0.313
Threonine (g) 0.294 0.56 0.002 0.004 н/д н/д 0.0 0.019 0.88 0.88
Isoleucine (g) 0.214 0.675 0.002 0.004 н/д н/д 0.0 0.024 0.92 0.92
Leucine (g) 0.321 1.1 0.004 0.007 н/д н/д 0.0 0.043 1.475 1.475
Lysine (g) 0.294 1.208 0.003 0.007 н/д н/д 0.0 0.019 1.532 1.532
Methionine (g) 0.08 0.392 0.001 0.002 н/д н/д 0.0 0.01 0.485 0.485
Cystine (g) 0.027 0.155 0.0 0.0 н/д н/д 0.0 0.013 0.195 0.195
Phenylalanine (g) 0.241 0.587 0.002 0.004 н/д н/д 0.0 0.03 0.864 0.864
Tyrosine (g) 0.107 0.459 0.002 0.002 н/д н/д 0.0 0.018 0.588 0.588
Valine (g) 0.616 0.655 0.003 0.007 н/д н/д 0.0 0.027 1.307 1.307
Arginine (g) 0.214 1.208 0.001 0.004 н/д н/д 0.0 0.025 1.453 1.453
Histidine (g) 0.161 0.284 0.001 0.002 н/д н/д 0.0 0.014 0.461 0.461
Alanine (g) 0.535 0.783 0.001 0.004 н/д н/д 0.0 0.022 1.346 1.346
Aspartic acid (g) 0.535 1.431 0.003 0.027 н/д н/д 0.0 0.035 2.031 2.031
Glutamic acid (g) 0.91 2.363 0.009 0.02 н/д н/д 0.0 0.185 3.487 3.487
Glycine (g) 0.241 0.837 0.001 0.004 н/д н/д 0.0 0.022 1.105 1.105
Proline (g) 0.214 0.459 0.004 0.004 н/д н/д 0.0 0.062 0.743 0.743
Serine (g) 0.241 0.547 0.002 0.004 н/д н/д 0.0 0.03 0.824 0.824
Cholesterol (mg) 0.0 60.075 10.17 0.0 0.0 0.0 0.0 0.0 70.245 70.245
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.107 0.169 2.43 0.009 1.074 0.0 0.0 0.054 3.842 3.842
Phytosterols (mg) н/д н/д н/д 1.348 н/д н/д 0.0 0.36 1.708 1.708
Monounsaturated Fat (g) 0.0 0.149 0.994 0.007 1.796 0.0 0.0 0.046 2.991 2.991
Polyunsaturated (g) 0.375 0.297 0.144 0.018 4.536 0.0 0.0 0.093 5.462 5.462