Рецепт Broiled Steak With Red Butter Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	sirloin steak 219.99g	peanut oil 6.75g	shallots 13.2g	burgundy wine 88.5g	Всего в порции	Всего в рецепте
Protein (g)	44.66	0.0	0.33	0.06	45.05	180.2
Total Fat (g)	27.96	6.75	0.01	0.0	34.72	138.88
Carbohydrates (g)	0.0	0.0	2.22	3.27	5.48	21.92
Ash (g)	2.27	0.0	0.11	0.3	2.67	10.68
Calories (kcal)	442.182	59.67	9.504	76.11	587.466	2349.864
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	9.1	9.1	36.4
Water (g)	145.39	0.0	10.53	75.77	231.7	926.8
Caffeine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.0	н/д	н/д	0.0	0.0
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	н/д	0.0	0.0
Calcium (mg)	52.798	0.0	4.884	н/д	57.682	230.728
Iron (mg)	3.26	0.0	0.16	н/д	3.42	13.68
Magnesium (mg)	46.198	0.0	2.772	н/д	48.97	195.88
Phosphorus (mg)	411.383	0.0	7.92	н/д	419.303	1677.212
Potassium (mg)	692.972	0.0	44.088	н/д	737.06	2948.24
Sodium (mg)	114.395	0.0	1.584	н/д	115.979	463.916
Zinc (mg)	7.81	0.0	0.05	н/д	7.86	31.44
Copper (mg)	0.154	0.0	0.012	н/д	0.166	0.664
Manganese (mg)	0.022	н/д	0.038	н/д	0.06	0.24
Selenium (mcg)	50.4	0.0	0.2	н/д	50.5	202.0
Vitamin A, IU (IU)	0.0	0.0	157.08	н/д	157.08	628.32
Retinol (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	7.92	н/д	7.92	31.68
Beta Carotene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin E (mg)	0.79	1.06	н/д	н/д	1.85	7.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	0.03	н/д	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.0	1.07	н/д	н/д	1.07	4.28
Tocopherol, delta (mg)	0.0	0.09	н/д	н/д	0.09	0.36
Vitamin C (mg)	0.0	0.0	1.1	н/д	1.1	4.4
Thiamin (mg)	0.132	0.0	0.008	н/д	0.14	0.56
Riboflavin (mg)	0.22	0.0	0.003	н/д	0.223	0.892
Niacin (mg)	13.177	0.0	0.026	н/д	13.204	52.816
Pantothenic acid (mg)	1.276	0.0	0.038	н/д	1.314	5.256
Vitamin B-6 (mg)	1.21	0.0	0.046	н/д	1.256	5.024
Folate (mcg)	24.199	0.0	4.488	н/д	28.687	114.748
Vitamin B-12 (mcg)	2.31	0.0	н/д	н/д	2.31	9.24
Choline (mg)	186.6	0.0	н/д	н/д	186.6	746.4
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.286	0.0	0.004	н/д	0.29	1.16
Threonine (g)	1.782	0.0	0.013	н/д	1.795	7.18
Isoleucine (g)	2.024	0.0	0.015	н/д	2.038	8.152
Leucine (g)	3.564	0.0	0.02	н/д	3.584	14.336
Lysine (g)	3.784	0.0	0.017	н/д	3.801	15.204
Methionine (g)	1.166	0.0	0.004	н/д	1.17	4.68
Cystine (g)	0.572	0.0	н/д	н/д	0.572	2.288
Phenylalanine (g)	1.76	0.0	0.011	н/д	1.77	7.08
Tyrosine (g)	1.43	0.0	0.009	н/д	1.439	5.756
Valine (g)	2.222	0.0	0.015	н/д	2.236	8.944
Arginine (g)	2.882	0.0	0.024	н/д	2.906	11.624
Histidine (g)	1.43	0.0	0.005	н/д	1.435	5.74
Alanine (g)	2.706	0.0	0.015	н/д	2.72	10.88
Aspartic acid (g)	4.07	0.0	0.03	н/д	4.1	16.4
Glutamic acid (g)	6.71	0.0	0.069	н/д	6.778	27.112
Glycine (g)	2.728	0.0	0.016	н/д	2.744	10.976
Proline (g)	2.134	0.0	0.022	н/д	2.156	8.624
Serine (g)	1.76	0.0	0.015	н/д	1.774	7.096
Cholesterol (mg)	103.396	0.0	0.0	н/д	103.396	413.584
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	11.286	1.141	0.003	н/д	12.429	49.716
Phytosterols (mg)	н/д	13.973	0.66	н/д	14.633	58.532
Monounsaturated Fat (g)	11.968	3.119	0.001	н/д	15.087	60.348
Polyunsaturated (g)	1.056	2.16	0.005	н/д	3.221	12.884