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Рецепт Broiled Sole With Mustard Sauce
by Global Cookbook

Broiled Sole With Mustard Sauce
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  Порций: 6

Ингредиенты

  • 1 1/2 lb Fresh sole fillets
  • 1 Tbsp. parsley, Minced
  • 3 Tbsp. Low-fat mayonnaise pepper, Fresh Grnd
  • 2 Tbsp. Dijon mustard
  • 1 lrg Lemon, cut into wedges

Инструкции

  1. Coat a baking sheet with nonstick cooking spray. Arrange fillets so they do not overlap each other. In a small bowl, combine the mayonnaise, mustard, parsley and pepper and mix thoroughly. Spread the mix proportionately over the fillets. Broil 3 to 4 inches from the heat for 4 min till fish flakes easily with a fork. Arrange fillets on a serving platter, garnish with lemon wedges and serve.