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Рецепт Broiled Shrimp With Tarragon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. extra virgin olive oil Juice from 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
onion
31.08g
garlic
2.61g
tarragon
2.4g
salt
0.38g
shrimp
36.0g
Всего в порции Всего в рецепте
Protein (g) 0.25 0.17 0.55 0.0 7.31 8.27 33.08
Total Fat (g) 0.02 0.01 0.17 0.0 0.62 0.83 3.32
Carbohydrates (g) 2.35 0.86 1.21 0.0 0.33 4.74 18.96
Ash (g) 0.11 0.04 0.29 0.37 0.43 1.24 4.96
Calories (kcal) 9.946 3.889 7.08 0.0 38.16 59.075 236.3
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.22 н/д н/д н/д н/д 0.22 0.88
Glucose (dextrose) (g) 0.7 н/д н/д н/д н/д 0.7 2.8
Fructose (g) 0.63 н/д н/д н/д н/д 0.63 2.52
Lactose (g) 0.01 н/д н/д н/д н/д 0.01 0.04
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.36 1.53 0.19 0.0 27.31 57.38 229.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.56 0.03 н/д 0.0 0.0 1.59 6.36
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.2 0.0 0.0 0.5 2.0
Calcium (mg) 6.216 4.724 27.336 0.09 18.72 57.086 228.344
Iron (mg) 0.08 0.04 0.78 0.0 0.87 1.77 7.08
Magnesium (mg) 2.797 0.653 8.328 0.004 13.32 25.101 100.404
Phosphorus (mg) 8.392 3.993 7.512 0.0 73.8 93.697 374.788
Potassium (mg) 36.985 10.466 72.48 0.03 66.6 186.561 746.244
Sodium (mg) 2.486 0.444 1.488 145.343 53.28 203.041 812.164
Zinc (mg) 0.04 0.03 0.09 0.0 0.4 0.56 2.24
Copper (mg) 0.019 0.008 0.016 0.0 0.094 0.137 0.548
Manganese (mg) 0.025 0.044 0.191 0.0 0.018 0.278 1.112
Selenium (mcg) 0.2 0.4 0.1 0.0 13.7 14.3 57.2
Vitamin A, IU (IU) 0.311 0.235 100.8 0.0 64.8 166.146 664.584
Retinol (mcg) н/д 0.0 0.0 0.0 19.44 19.44 77.76
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.04 0.0 19.44 24.48 97.92
Beta Carotene (mcg) 0.311 0.131 н/д 0.0 0.0 0.441 1.764
Vitamin E (mg) 0.01 0.0 н/д 0.0 0.4 0.4 1.6
Vitamin D (IU) н/д н/д н/д н/д 54.72 54.72 218.88
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.865 0.418 н/д 0.0 0.0 2.282 9.128
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.04 0.04 0.16
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 1.5 0.8 1.2 0.0 0.7 4.2 16.8
Thiamin (mg) 0.012 0.005 0.006 0.0 0.011 0.034 0.136
Riboflavin (mg) 0.006 0.003 0.032 0.0 0.011 0.052 0.208
Niacin (mg) 0.04 0.018 0.215 0.0 0.918 1.191 4.764
Pantothenic acid (mg) 0.031 0.016 н/д 0.0 0.101 0.148 0.592
Vitamin B-6 (mg) 0.04 0.032 0.058 0.0 0.036 0.167 0.668
Folate (mcg) 7.148 0.078 6.576 0.0 1.08 14.883 59.532
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.42 0.42 1.68
Choline (mg) 1.7 0.6 н/д 0.0 29.1 31.4 125.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 н/д 0.0 0.101 0.106 0.424
Threonine (g) 0.006 0.004 н/д 0.0 0.295 0.306 1.224
Isoleucine (g) 0.003 0.006 н/д 0.0 0.356 0.365 1.46
Leucine (g) 0.009 0.008 н/д 0.0 0.58 0.597 2.388
Lysine (g) 0.009 0.007 н/д 0.0 0.637 0.654 2.616
Methionine (g) 0.003 0.002 н/д 0.0 0.205 0.21 0.84
Cystine (g) 0.003 0.002 н/д 0.0 0.083 0.088 0.352
Phenylalanine (g) 0.006 0.005 н/д 0.0 0.31 0.321 1.284
Tyrosine (g) 0.003 0.002 н/д 0.0 0.245 0.25 1.0
Valine (g) 0.006 0.008 н/д 0.0 0.346 0.359 1.436
Arginine (g) 0.034 0.016 н/д 0.0 0.641 0.691 2.764
Histidine (g) 0.003 0.003 н/д 0.0 0.148 0.154 0.616
Alanine (g) 0.006 0.003 н/д 0.0 0.414 0.424 1.696
Aspartic acid (g) 0.022 0.013 н/д 0.0 0.756 0.791 3.164
Glutamic acid (g) 0.056 0.021 н/д 0.0 1.249 1.326 5.304
Glycine (g) 0.006 0.005 н/д 0.0 0.443 0.454 1.816
Proline (g) 0.006 0.003 н/д 0.0 0.241 0.25 1.0
Serine (g) 0.006 0.005 н/д 0.0 0.288 0.299 1.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 54.72 54.72 218.88
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.002 0.045 0.0 0.119 0.166 0.664
Phytosterols (mg) н/д н/д 1.944 0.0 н/д 1.944 7.776
Monounsaturated Fat (g) н/д 0.0 0.011 0.0 0.09 0.102 0.408
Polyunsaturated (g) н/д 0.007 0.089 0.0 0.241 0.337 1.348