Рецепт Broiled Shrimp With Mustard And Tarragon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
mustard
83.0g |
olive oil
40.5g |
onion
14.4g |
tarragon
2.7g |
shrimp
680.39g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.63 | 0.0 | 0.26 | 0.61 | 138.19 | 142.69 | 142.69 |
Total Fat (g) | 3.33 | 40.5 | 0.03 | 0.2 | 11.77 | 55.82 | 55.82 |
Carbohydrates (g) | 4.42 | 0.0 | 1.06 | 1.36 | 6.19 | 13.03 | 13.03 |
Ash (g) | 3.02 | 0.0 | 0.12 | 0.32 | 8.16 | 11.63 | 11.63 |
Calories (kcal) | 55.61 | 358.02 | 4.608 | 7.965 | 721.213 | 1147.416 | 1147.416 |
Starch (g) | 0.52 | н/д | н/д | н/д | н/д | 0.52 | 0.52 |
Sucrose (g) | 0.18 | н/д | н/д | н/д | н/д | 0.18 | 0.18 |
Glucose (dextrose) (g) | 0.38 | н/д | н/д | н/д | н/д | 0.38 | 0.38 |
Fructose (g) | 0.15 | н/д | н/д | н/д | н/д | 0.15 | 0.15 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 68.6 | 0.0 | 12.94 | 0.21 | 516.14 | 597.89 | 597.89 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.71 | 0.0 | 0.34 | н/д | 0.0 | 1.05 | 1.05 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.7 | 0.0 | 0.4 | 0.2 | 0.0 | 3.3 | 3.3 |
Calcium (mg) | 48.14 | 0.405 | 10.368 | 30.753 | 353.803 | 443.469 | 443.469 |
Iron (mg) | 1.25 | 0.23 | 0.21 | 0.87 | 16.4 | 18.96 | 18.96 |
Magnesium (mg) | 40.67 | 0.0 | 2.88 | 9.369 | 251.744 | 304.663 | 304.663 |
Phosphorus (mg) | 87.98 | 0.0 | 5.328 | 8.451 | 1394.8 | 1496.559 | 1496.559 |
Potassium (mg) | 114.54 | 0.405 | 39.744 | 81.54 | 1258.722 | 1494.951 | 1494.951 |
Sodium (mg) | 942.05 | 0.81 | 2.304 | 1.674 | 1006.977 | 1953.815 | 1953.815 |
Zinc (mg) | 0.53 | 0.0 | 0.06 | 0.11 | 7.55 | 8.24 | 8.24 |
Copper (mg) | 0.075 | 0.0 | 0.012 | 0.018 | 1.769 | 1.874 | 1.874 |
Manganese (mg) | 0.349 | 0.0 | 0.023 | 0.215 | 0.34 | 0.927 | 0.927 |
Selenium (mcg) | 27.3 | 0.0 | 0.1 | 0.1 | 258.5 | 286.1 | 286.1 |
Vitamin A, IU (IU) | 58.93 | 0.0 | 143.568 | 113.4 | 1224.702 | 1540.6 | 1540.6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 367.411 | 367.411 | 367.411 |
Vitamin A, RAE (mcg_RAE) | 3.32 | 0.0 | 7.2 | 5.67 | 367.411 | 383.601 | 383.601 |
Beta Carotene (mcg) | 24.07 | 0.0 | 86.112 | н/д | 0.0 | 110.182 | 110.182 |
Vitamin E (mg) | 0.3 | 5.81 | 0.08 | н/д | 7.48 | 13.67 | 13.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1034.193 | 1034.193 | 1034.193 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.94 | 0.0 | 163.728 | н/д | 0.0 | 178.668 | 178.668 |
Tocopherol, beta (mg) | 0.01 | 0.04 | н/д | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 1.7 | 0.34 | н/д | н/д | 0.68 | 2.72 | 2.72 |
Tocopherol, delta (mg) | 0.07 | 0.0 | н/д | н/д | 0.0 | 0.07 | 0.07 |
Vitamin C (mg) | 1.2 | 0.0 | 2.7 | 1.4 | 13.6 | 18.9 | 18.9 |
Thiamin (mg) | 0.282 | 0.0 | 0.009 | 0.007 | 0.204 | 0.502 | 0.502 |
Riboflavin (mg) | 0.025 | 0.0 | 0.012 | 0.036 | 0.204 | 0.277 | 0.277 |
Niacin (mg) | 0.432 | 0.0 | 0.076 | 0.242 | 17.35 | 18.1 | 18.1 |
Pantothenic acid (mg) | 0.249 | 0.0 | 0.012 | н/д | 1.905 | 2.166 | 2.166 |
Vitamin B-6 (mg) | 0.05 | 0.0 | 0.009 | 0.065 | 0.68 | 0.804 | 0.804 |
Folate (mcg) | 5.81 | 0.0 | 9.216 | 7.398 | 20.412 | 42.836 | 42.836 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 7.89 | 7.89 | 7.89 |
Choline (mg) | 18.6 | 0.1 | 0.8 | н/д | 550.4 | 570.0 | 570.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.0 | 0.003 | н/д | 1.905 | 1.916 | 1.916 |
Threonine (g) | 0.141 | 0.0 | 0.01 | н/д | 5.579 | 5.73 | 5.73 |
Isoleucine (g) | 0.125 | 0.0 | 0.012 | н/д | 6.736 | 6.872 | 6.872 |
Leucine (g) | 0.249 | 0.0 | 0.016 | н/д | 10.954 | 11.219 | 11.219 |
Lysine (g) | 0.224 | 0.0 | 0.013 | н/д | 12.043 | 12.28 | 12.28 |
Methionine (g) | 0.066 | 0.0 | 0.003 | н/д | 3.878 | 3.948 | 3.948 |
Cystine (g) | 0.066 | 0.0 | н/д | н/д | 1.565 | 1.631 | 1.631 |
Phenylalanine (g) | 0.141 | 0.0 | 0.009 | н/д | 5.851 | 6.001 | 6.001 |
Tyrosine (g) | 0.116 | 0.0 | 0.007 | н/д | 4.627 | 4.75 | 4.75 |
Valine (g) | 0.166 | 0.0 | 0.012 | н/д | 6.532 | 6.709 | 6.709 |
Arginine (g) | 0.216 | 0.0 | 0.019 | н/д | 12.111 | 12.345 | 12.345 |
Histidine (g) | 0.1 | 0.0 | 0.004 | н/д | 2.79 | 2.894 | 2.894 |
Alanine (g) | 0.141 | 0.0 | 0.012 | н/д | 7.824 | 7.977 | 7.977 |
Aspartic acid (g) | 0.332 | 0.0 | 0.024 | н/д | 14.288 | 14.645 | 14.645 |
Glutamic acid (g) | 0.623 | 0.0 | 0.055 | н/д | 23.61 | 24.287 | 24.287 |
Glycine (g) | 0.199 | 0.0 | 0.013 | н/д | 8.369 | 8.581 | 8.581 |
Proline (g) | 0.307 | 0.0 | 0.017 | н/д | 4.559 | 4.883 | 4.883 |
Serine (g) | 0.174 | 0.0 | 0.012 | н/д | 5.443 | 5.629 | 5.629 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1034.193 | 1034.193 | 1034.193 |
Trans Fat (g) | 0.008 | н/д | н/д | н/д | н/д | 0.008 | 0.008 |
Saturated Fat (g) | 0.208 | 5.593 | 0.004 | 0.051 | 2.245 | 8.101 | 8.101 |
Phytosterols (mg) | н/д | 89.505 | н/д | 2.187 | н/д | 91.692 | 91.692 |
Monounsaturated Fat (g) | 2.183 | 29.549 | 0.004 | 0.013 | 1.701 | 33.45 | 33.45 |
Polyunsaturated (g) | 0.789 | 4.261 | 0.01 | 0.1 | 4.559 | 9.718 | 9.718 |