Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
sea scallops
453.59g
bacon
151.2g
Всего в порции Всего в рецепте
Protein (g) 76.11 17.54 93.65 93.65
Total Fat (g) 3.45 68.1 71.55 71.55
Carbohydrates (g) 10.7 1.0 11.7 11.7
Ash (g) 6.94 3.8 10.74 10.74
Calories (kcal) 399.159 692.496 1091.655 1091.655
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 356.39 60.78 417.17 417.17
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 108.862 9.072 117.934 117.934
Iron (mg) 1.32 0.73 2.04 2.04
Magnesium (mg) 254.01 18.144 272.154 272.154
Phosphorus (mg) 993.362 284.256 1277.618 1277.618
Potassium (mg) 1460.56 314.496 1775.056 1775.056
Sodium (mg) 730.28 1259.496 1989.776 1989.776
Zinc (mg) 4.31 1.77 6.08 6.08
Copper (mg) 0.227 0.106 0.333 0.333
Manganese (mg) 0.408 0.03 0.438 0.438
Selenium (mcg) 100.7 30.5 131.2 131.2
Vitamin A, IU (IU) 226.795 55.944 282.739 282.739
Retinol (mcg) 68.039 16.632 84.671 84.671
Vitamin A, RAE (mcg_RAE) 68.039 16.632 84.671 84.671
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.41 0.41 0.41
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 0.03 0.03 0.03
Tocopherol, gamma (mg) 0.0 0.12 0.12 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0
Vitamin C (mg) 13.6 0.0 13.6 13.6
Thiamin (mg) 0.045 0.423 0.469 0.469
Riboflavin (mg) 0.318 0.166 0.484 0.484
Niacin (mg) 5.216 5.791 11.007 11.007
Pantothenic acid (mg) 0.635 0.786 1.421 1.421
Vitamin B-6 (mg) 0.68 0.318 0.998 0.998
Folate (mcg) 72.574 3.024 75.598 75.598
Vitamin B-12 (mcg) 6.94 1.04 7.98 7.98
Choline (mg) 294.8 70.5 365.3 365.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.862 0.151 1.013 1.013
Threonine (g) 3.266 0.68 3.946 3.946
Isoleucine (g) 3.311 0.816 4.128 4.128
Leucine (g) 5.352 1.361 6.713 6.713
Lysine (g) 5.67 1.452 7.121 7.121
Methionine (g) 1.724 0.393 2.117 2.117
Cystine (g) 0.998 0.197 1.194 1.194
Phenylalanine (g) 2.722 0.696 3.417 3.417
Tyrosine (g) 2.449 0.544 2.994 2.994
Valine (g) 3.311 0.937 4.249 4.249
Arginine (g) 5.534 1.134 6.668 6.668
Histidine (g) 1.451 0.665 2.117 2.117
Alanine (g) 4.627 1.119 5.745 5.745
Aspartic acid (g) 7.348 1.648 8.996 8.996
Glutamic acid (g) 10.342 2.586 12.927 12.927
Glycine (g) 4.763 1.225 5.987 5.987
Proline (g) 3.13 0.968 4.097 4.097
Serine (g) 3.402 0.665 4.067 4.067
Cholesterol (mg) 149.685 102.816 252.501 252.501
Trans Fat (g) н/д 0.0 0.0 0.0
Saturated Fat (g) 0.363 22.665 23.028 23.028
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.181 30.316 30.497 30.497
Polyunsaturated (g) 1.179 7.605 8.785 8.785