Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 Tbsp. Grade B maple syrup, (or possibly Grade A maple syrup flavored with 3 drops maple extract, or possibly to taste)
1/4 tsp Salt Four, (1-inch-thick) pcs salmon fillet (about 6 ounces each)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
118.5g 		ginger
11.16g 		garlics
5.22g 		pepper
2.54g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.33 0.03 0.56 0.56
Total Fat (g) 0.0 0.08 0.03 0.01 0.12 0.12
Carbohydrates (g) 0.0 1.98 1.73 0.15 3.86 3.86
Ash (g) 0.12 0.09 0.08 0.01 0.29 0.29
Calories (kcal) 0.0 8.928 7.778 0.788 17.494 17.494
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.05 0.05 0.05
Fructose (g) н/д н/д н/д 0.06 0.06 0.06
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 118.38 8.8 3.06 2.34 132.59 132.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.05 0.11 0.35 0.35
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.4 0.4
Calcium (mg) 3.555 1.786 9.448 0.178 14.967 14.967
Iron (mg) 0.0 0.07 0.09 0.01 0.17 0.17
Magnesium (mg) 1.185 4.799 1.305 0.305 7.594 7.594
Phosphorus (mg) 0.0 3.794 7.987 0.661 12.442 12.442
Potassium (mg) 0.0 46.314 20.932 5.364 72.61 72.61
Sodium (mg) 4.74 1.451 0.887 0.102 7.18 7.18
Zinc (mg) 0.01 0.04 0.06 0.01 0.12 0.12
Copper (mg) 0.012 0.026 0.016 0.001 0.054 0.054
Manganese (mg) 0.0 0.026 0.087 0.003 0.116 0.116
Selenium (mcg) 0.0 0.1 0.7 0.0 0.8 0.8
Vitamin A, IU (IU) 0.0 0.0 0.47 79.59 80.06 80.06
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.991 3.991 3.991
Beta Carotene (mcg) 0.0 0.0 0.261 41.282 41.543 41.543
Vitamin E (mg) 0.0 0.03 0.0 0.04 0.07 0.07
Vitamin D (IU) 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 1.296 2.132 2.132
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 1.6 3.2 5.4 5.4
Thiamin (mg) 0.0 0.003 0.01 0.001 0.015 0.015
Riboflavin (mg) 0.0 0.003 0.006 0.002 0.011 0.011
Niacin (mg) 0.0 0.084 0.037 0.025 0.145 0.145
Pantothenic acid (mg) 0.0 0.022 0.031 0.008 0.062 0.062
Vitamin B-6 (mg) 0.0 0.018 0.065 0.007 0.09 0.09
Folate (mcg) 0.0 1.228 0.157 1.169 2.554 2.554
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.2 1.2 0.1 4.6 4.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.004 0.0 0.005 0.005
Threonine (g) н/д 0.004 0.008 0.001 0.014 0.014
Isoleucine (g) н/д 0.006 0.011 0.001 0.018 0.018
Leucine (g) н/д 0.008 0.016 0.001 0.025 0.025
Lysine (g) н/д 0.007 0.014 0.001 0.022 0.022
Methionine (g) н/д 0.001 0.004 0.0 0.006 0.006
Cystine (g) н/д 0.001 0.004 0.001 0.005 0.005
Phenylalanine (g) н/д 0.006 0.009 0.001 0.016 0.016
Tyrosine (g) н/д 0.002 0.004 0.0 0.007 0.007
Valine (g) н/д 0.008 0.015 0.001 0.024 0.024
Arginine (g) н/д 0.004 0.033 0.001 0.038 0.038
Histidine (g) н/д 0.003 0.006 0.001 0.01 0.01
Alanine (g) н/д 0.003 0.007 0.001 0.011 0.011
Aspartic acid (g) н/д 0.023 0.026 0.007 0.056 0.056
Glutamic acid (g) н/д 0.018 0.042 0.005 0.065 0.065
Glycine (g) н/д 0.004 0.01 0.001 0.016 0.016
Proline (g) н/д 0.004 0.005 0.001 0.01 0.01
Serine (g) н/д 0.006 0.01 0.001 0.017 0.017
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.022 0.005 0.001 0.028 0.028
Phytosterols (mg) н/д 1.674 н/д н/д 1.674 1.674
Monounsaturated Fat (g) 0.0 0.017 0.001 0.0 0.017 0.017
Polyunsaturated (g) 0.0 0.017 0.013 0.002 0.032 0.032