Рецепт Broiled Salmon With Cucumber Sour Cream Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salmon 198.0g	cream 0.0g	cucumber 146.73g	dill weed 3.1g	Всего в порции	Всего в рецепте
Protein (g)	40.43	н/д	0.87	0.62	41.92	41.92
Total Fat (g)	26.57	н/д	0.23	0.14	26.94	26.94
Carbohydrates (g)	0.0	н/д	3.17	1.73	4.9	4.9
Ash (g)	2.24	н/д	0.53	0.39	3.15	3.15
Calories (kcal)	411.84	н/д	17.608	7.843	437.291	437.291
Starch (g)	н/д	н/д	0.12	н/д	0.12	0.12
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.92	н/д	0.92	0.92
Fructose (g)	н/д	н/д	1.1	н/д	1.1	1.1
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	н/д	0.0	н/д	0.0	0.0
Water (g)	128.48	н/д	141.93	0.23	270.64	270.64
Caffeine (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Theobromine (mg)	н/д	н/д	0.0	н/д	0.0	0.0
Sugars (g)	н/д	н/д	2.02	н/д	2.02	2.02
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	1.0	0.4	1.4	1.4
Calcium (mg)	17.82	н/д	20.542	55.304	93.666	93.666
Iron (mg)	0.67	н/д	0.32	1.51	2.51	2.51
Magnesium (mg)	53.46	н/д	17.608	13.981	85.049	85.049
Phosphorus (mg)	475.2	н/д	30.813	16.833	522.846	522.846
Potassium (mg)	718.74	н/д	199.553	102.548	1020.841	1020.841
Sodium (mg)	116.82	н/д	2.935	6.448	126.203	126.203
Zinc (mg)	0.71	н/д	0.25	0.1	1.06	1.06
Copper (mg)	0.099	н/д	0.103	0.015	0.217	0.217
Manganese (mg)	0.02	н/д	0.103	0.122	0.245	0.245
Selenium (mcg)	47.5	н/д	0.1	н/д	47.7	47.7
Vitamin A, IU (IU)	99.0	н/д	105.646	181.35	385.996	385.996
Retinol (mcg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	н/д	5.869	9.083	14.952	14.952
Beta Carotene (mcg)	н/д	н/д	45.486	н/д	45.486	45.486
Vitamin E (mg)	7.03	н/д	0.04	н/д	7.07	7.07
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	н/д	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	н/д	23.477	н/д	23.477	23.477
Tocopherol, beta (mg)	0.02	н/д	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.59	н/д	0.03	н/д	0.62	0.62
Tocopherol, delta (mg)	0.1	н/д	0.0	н/д	0.1	0.1
Vitamin C (mg)	7.7	н/д	4.7	1.6	14.0	14.0
Thiamin (mg)	0.416	н/д	0.044	0.013	0.473	0.473
Riboflavin (mg)	0.317	н/д	0.044	0.009	0.369	0.369
Niacin (mg)	17.167	н/д	0.059	0.087	17.312	17.312
Pantothenic acid (mg)	3.069	н/д	0.352	н/д	3.421	3.421
Vitamin B-6 (mg)	1.267	н/д	0.073	0.053	1.394	1.394
Folate (mcg)	51.48	н/д	20.542	н/д	72.022	72.022
Vitamin B-12 (mcg)	6.4	н/д	0.0	0.0	6.4	6.4
Choline (mg)	155.4	н/д	8.4	н/д	163.8	163.8
Folic acid (mcg)	0.0	н/д	0.0	н/д	0.0	0.0
Tryptophan (g)	0.416	н/д	0.015	н/д	0.43	0.43
Threonine (g)	1.703	н/д	0.015	н/д	1.717	1.717
Isoleucine (g)	1.921	н/д	0.015	н/д	1.935	1.935
Leucine (g)	3.208	н/д	0.044	н/д	3.252	3.252
Lysine (g)	3.703	н/д	0.044	н/д	3.747	3.747
Methionine (g)	1.247	н/д	0.015	н/д	1.262	1.262
Cystine (g)	0.436	н/д	0.015	н/д	0.45	0.45
Phenylalanine (g)	1.683	н/д	0.044	н/д	1.727	1.727
Tyrosine (g)	1.505	н/д	0.0	н/д	1.505	1.505
Valine (g)	2.198	н/д	0.015	н/д	2.212	2.212
Arginine (g)	2.416	н/д	0.044	н/д	2.46	2.46
Histidine (g)	1.089	н/д	0.0	н/д	1.089	1.089
Alanine (g)	2.515	н/д	0.044	н/д	2.559	2.559
Aspartic acid (g)	4.019	н/д	0.059	н/д	4.078	4.078
Glutamic acid (g)	5.603	н/д	0.293	н/д	5.897	5.897
Glycine (g)	1.901	н/д	0.044	н/д	1.945	1.945
Proline (g)	1.426	н/д	0.015	н/д	1.44	1.44
Serine (g)	1.782	н/д	0.044	н/д	1.826	1.826
Cholesterol (mg)	108.9	н/д	0.0	0.0	108.9	108.9
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	6.039	н/д	0.015	0.007	6.061	6.061
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.465	н/д	0.0	н/д	7.465	7.465
Polyunsaturated (g)	7.702	н/д	0.0	н/д	7.702	7.702