Рецепт Broiled Salmon (Sake No Miso Yaki) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x salmon steaks
1/4 c. white soybean paste (shiromiso)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		salmon steaks
0.0g 		sugar
0.53g 		soy sauce
2.0g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.13 0.13 0.26 1.04
Total Fat (g) н/д 0.0 0.0 0.01 0.01 0.04
Carbohydrates (g) н/д 0.52 0.15 0.53 1.21 4.84
Ash (g) н/д 0.0 0.31 0.06 0.36 1.44
Calories (kcal) н/д 2.032 1.06 2.304 5.396 21.584
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.0 1.42 6.47 7.88 31.52
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.52 0.03 0.17 0.73 2.92
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.2 0.2 0.8
Calcium (mg) н/д 0.005 0.38 5.184 5.569 22.276
Iron (mg) н/д 0.0 0.04 0.11 0.15 0.6
Magnesium (mg) н/д 0.0 0.86 1.44 2.3 9.2
Phosphorus (mg) н/д 0.0 2.5 2.664 5.164 20.656
Potassium (mg) н/д 0.011 4.34 19.872 24.223 96.892
Sodium (mg) н/д 0.0 112.74 1.152 113.892 455.568
Zinc (mg) н/д 0.0 0.01 0.03 0.04 0.16
Copper (mg) н/д 0.0 0.002 0.006 0.008 0.032
Manganese (mg) н/д 0.0 0.008 0.012 0.02 0.08
Selenium (mcg) н/д 0.0 0.0 0.0 0.1 0.4
Vitamin A, IU (IU) н/д 0.0 0.0 71.784 71.784 287.136
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 3.6 3.6 14.4
Beta Carotene (mcg) н/д 0.0 0.0 43.056 43.056 172.224
Vitamin E (mg) н/д 0.0 0.0 0.04 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 81.864 81.864 327.456
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 1.4 1.4 5.6
Thiamin (mg) н/д 0.0 0.001 0.004 0.005 0.02
Riboflavin (mg) н/д 0.0 0.003 0.006 0.009 0.036
Niacin (mg) н/д 0.0 0.044 0.038 0.082 0.328
Pantothenic acid (mg) н/д 0.0 0.006 0.006 0.012 0.048
Vitamin B-6 (mg) н/д 0.0 0.003 0.004 0.007 0.028
Folate (mcg) н/д 0.0 0.28 4.608 4.888 19.552
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.4 0.4 0.8 3.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.002 0.001 0.003 0.012
Threonine (g) н/д н/д 0.005 0.005 0.01 0.04
Isoleucine (g) н/д н/д 0.006 0.006 0.012 0.048
Leucine (g) н/д н/д 0.01 0.008 0.018 0.072
Lysine (g) н/д н/д 0.007 0.006 0.014 0.056
Methionine (g) н/д н/д 0.002 0.001 0.003 0.012
Cystine (g) н/д н/д 0.002 н/д 0.002 0.008
Phenylalanine (g) н/д н/д 0.007 0.004 0.011 0.044
Tyrosine (g) н/д н/д 0.005 0.004 0.008 0.032
Valine (g) н/д н/д 0.006 0.006 0.012 0.048
Arginine (g) н/д н/д 0.009 0.009 0.018 0.072
Histidine (g) н/д н/д 0.003 0.002 0.005 0.02
Alanine (g) н/д н/д 0.006 0.006 0.011 0.044
Aspartic acid (g) н/д н/д 0.013 0.012 0.026 0.104
Glutamic acid (g) н/д н/д 0.03 0.027 0.057 0.228
Glycine (g) н/д н/д 0.006 0.006 0.012 0.048
Proline (g) н/д н/д 0.009 0.009 0.018 0.072
Serine (g) н/д н/д 0.007 0.006 0.013 0.052
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.0 0.002 0.002 0.008
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.0 0.002 0.002 0.008
Polyunsaturated (g) н/д 0.0 0.0 0.005 0.005 0.02