Рецепт Broiled, Marinated Portobello Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chili pepper 0.0g	cloves 0.5g	cilantro 3.4g	lime juice 30.25g	soy sauce 63.75g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.03	0.07	0.13	4.0	4.23	4.23
Total Fat (g)	н/д	0.1	0.02	0.02	0.03	0.16	0.16
Carbohydrates (g)	н/д	0.31	0.12	2.55	4.85	7.83	7.83
Ash (g)	н/д	0.03	0.05	0.09	9.76	9.93	9.93
Calories (kcal)	н/д	1.615	0.782	7.563	33.788	43.747	43.747
Starch (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.15	н/д	0.15	0.15
Glucose (dextrose) (g)	н/д	0.01	н/д	0.18	н/д	0.19	0.19
Fructose (g)	н/д	0.01	н/д	0.18	н/д	0.19	0.19
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.03	3.14	27.46	45.12	75.75	75.75
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.03	0.51	1.08	1.64	1.64
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.2	0.1	0.1	0.5	0.9	0.9
Calcium (mg)	н/д	3.23	2.278	4.235	12.113	21.856	21.856
Iron (mg)	н/д	0.04	0.06	0.03	1.23	1.36	1.36
Magnesium (mg)	н/д	1.32	0.884	2.42	27.413	32.037	32.037
Phosphorus (mg)	н/д	0.525	1.632	4.235	79.688	86.08	86.08
Potassium (mg)	н/д	5.51	17.714	35.393	138.338	196.954	196.954
Sodium (mg)	н/д	1.215	1.564	0.605	3593.588	3596.972	3596.972
Zinc (mg)	н/д	0.01	0.02	0.02	0.33	0.38	0.38
Copper (mg)	н/д	0.002	0.008	0.009	0.064	0.082	0.082
Manganese (mg)	н/д	0.15	0.015	0.006	0.268	0.439	0.439
Selenium (mcg)	н/д	0.0	0.0	0.0	0.3	0.4	0.4
Vitamin A, IU (IU)	н/д	2.65	229.432	15.125	0.0	247.207	247.207
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.135	11.458	0.605	0.0	12.198	12.198
Beta Carotene (mcg)	н/д	0.42	133.62	9.075	0.0	143.115	143.115
Vitamin E (mg)	н/д	0.04	0.09	0.07	0.0	0.19	0.19
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	29.41	0.0	0.0	29.41	29.41
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.4	0.9	9.1	0.0	10.4	10.4
Thiamin (mg)	н/д	0.001	0.002	0.009	0.019	0.031	0.031
Riboflavin (mg)	н/д	0.001	0.005	0.006	0.108	0.121	0.121
Niacin (mg)	н/д	0.007	0.038	0.042	1.403	1.49	1.49
Pantothenic acid (mg)	н/д	н/д	0.019	0.036	0.191	0.247	0.247
Vitamin B-6 (mg)	н/д	0.003	0.005	0.012	0.096	0.116	0.116
Folate (mcg)	н/д	0.465	2.108	3.025	8.925	14.523	14.523
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	0.2	0.4	1.5	11.7	13.8	13.8
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.0	0.057	0.057	0.057
Threonine (g)	н/д	н/д	н/д	0.0	0.159	0.159	0.159
Isoleucine (g)	н/д	н/д	н/д	0.0	0.191	0.191	0.191
Leucine (g)	н/д	н/д	н/д	0.006	0.319	0.325	0.325
Lysine (g)	н/д	н/д	н/д	0.006	0.23	0.236	0.236
Methionine (g)	н/д	н/д	н/д	0.0	0.057	0.057	0.057
Cystine (g)	н/д	н/д	н/д	0.0	0.07	0.07	0.07
Phenylalanine (g)	н/д	н/д	н/д	0.003	0.21	0.213	0.213
Tyrosine (g)	н/д	н/д	н/д	0.0	0.147	0.147	0.147
Valine (g)	н/д	н/д	н/д	0.003	0.198	0.201	0.201
Arginine (g)	н/д	н/д	н/д	0.006	0.274	0.28	0.28
Histidine (g)	н/д	н/д	н/д	0.0	0.102	0.102	0.102
Alanine (g)	н/д	н/д	н/д	0.006	0.179	0.185	0.185
Aspartic acid (g)	н/д	н/д	н/д	0.033	0.427	0.46	0.46
Glutamic acid (g)	н/д	н/д	н/д	0.021	0.944	0.965	0.965
Glycine (g)	н/д	н/д	н/д	0.003	0.179	0.182	0.182
Proline (g)	н/д	н/д	н/д	0.009	0.293	0.302	0.302
Serine (g)	н/д	н/д	н/д	0.012	0.23	0.242	0.242
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.027	0.0	0.003	0.006	0.037	0.037
Phytosterols (mg)	н/д	1.28	0.17	н/д	н/д	1.45	1.45
Monounsaturated Fat (g)	н/д	0.007	0.01	0.003	0.006	0.026	0.026
Polyunsaturated (g)	н/д	0.035	0.001	0.006	0.013	0.056	0.056