Рецепт Broiled Lobster With Garlic Oil - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x live lobsters - (2 lbs ea) Coarse (kosher) salt to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlics 1.31g	olive oil 13.5g	butter 3.55g	Всего в порции	Всего в рецепте
Protein (g)	0.08	0.0	0.03	0.11	0.44
Total Fat (g)	0.01	13.5	2.88	16.39	65.56
Carbohydrates (g)	0.43	0.0	0.0	0.43	1.72
Ash (g)	0.02	0.0	0.07	0.09	0.36
Calories (kcal)	1.944	119.34	25.454	146.738	586.952
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.76	0.0	0.56	1.33	5.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.0	0.0	0.02	0.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	2.362	0.135	0.852	3.349	13.396
Iron (mg)	0.02	0.08	0.0	0.1	0.4
Magnesium (mg)	0.326	0.0	0.071	0.397	1.588
Phosphorus (mg)	1.997	0.0	0.852	2.849	11.396
Potassium (mg)	5.233	0.135	0.852	6.22	24.88
Sodium (mg)	0.222	0.27	20.448	20.94	83.76
Zinc (mg)	0.02	0.0	0.0	0.02	0.08
Copper (mg)	0.004	0.0	0.0	0.004	0.016
Manganese (mg)	0.022	0.0	0.0	0.022	0.088
Selenium (mcg)	0.2	0.0	0.0	0.2	0.8
Vitamin A, IU (IU)	0.117	0.0	88.715	88.832	355.328
Retinol (mcg)	0.0	0.0	23.821	23.821	95.284
Vitamin A, RAE (mcg_RAE)	0.0	0.0	24.282	24.282	97.128
Beta Carotene (mcg)	0.065	0.0	5.609	5.674	22.696
Vitamin E (mg)	0.0	1.94	0.08	2.02	8.08
Vitamin D (IU)	н/д	н/д	1.988	1.988	7.952
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.209	0.0	0.0	0.209	0.836
Tocopherol, beta (mg)	н/д	0.01	0.0	0.01	0.04
Tocopherol, gamma (mg)	н/д	0.11	0.0	0.11	0.44
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.4	0.0	0.0	0.4	1.6
Thiamin (mg)	0.003	0.0	0.0	0.003	0.012
Riboflavin (mg)	0.001	0.0	0.001	0.003	0.012
Niacin (mg)	0.009	0.0	0.001	0.011	0.044
Pantothenic acid (mg)	0.008	0.0	0.004	0.012	0.048
Vitamin B-6 (mg)	0.016	0.0	0.0	0.016	0.064
Folate (mcg)	0.039	0.0	0.107	0.146	0.584
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.01	0.04
Choline (mg)	0.3	0.0	0.7	1.0	4.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.0	0.0	0.001	0.004
Threonine (g)	0.002	0.0	0.001	0.004	0.016
Isoleucine (g)	0.003	0.0	0.002	0.005	0.02
Leucine (g)	0.004	0.0	0.003	0.007	0.028
Lysine (g)	0.004	0.0	0.002	0.006	0.024
Methionine (g)	0.001	0.0	0.001	0.002	0.008
Cystine (g)	0.001	0.0	0.0	0.001	0.004
Phenylalanine (g)	0.002	0.0	0.001	0.004	0.016
Tyrosine (g)	0.001	0.0	0.001	0.002	0.008
Valine (g)	0.004	0.0	0.002	0.006	0.024
Arginine (g)	0.008	0.0	0.001	0.009	0.036
Histidine (g)	0.001	0.0	0.001	0.002	0.008
Alanine (g)	0.002	0.0	0.001	0.003	0.012
Aspartic acid (g)	0.006	0.0	0.002	0.009	0.036
Glutamic acid (g)	0.011	0.0	0.006	0.017	0.068
Glycine (g)	0.003	0.0	0.001	0.003	0.012
Proline (g)	0.001	0.0	0.003	0.004	0.016
Serine (g)	0.002	0.0	0.002	0.004	0.016
Cholesterol (mg)	0.0	0.0	7.633	7.633	30.532
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	1.864	1.824	3.689	14.756
Phytosterols (mg)	н/д	29.835	н/д	29.835	119.34
Monounsaturated Fat (g)	0.0	9.85	0.746	10.596	42.384
Polyunsaturated (g)	0.003	1.42	0.108	1.531	6.124