Рецепт Broiled Lobster - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lobsters 300.0g	butter 14.2g	butter 56.75g	lemon juice 15.25g	Всего в порции	Всего в рецепте
Protein (g)	56.4	0.12	0.48	0.06	57.06	57.06
Total Fat (g)	2.7	11.52	46.03	0.0	60.25	60.25
Carbohydrates (g)	1.5	0.01	0.03	1.32	2.86	2.86
Ash (g)	6.6	0.3	1.2	0.04	8.14	8.14
Calories (kcal)	270.0	101.814	406.898	3.813	782.524	782.524
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	230.28	2.25	9.01	13.84	255.38	255.38
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.03	0.37	0.41	0.41
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	144.0	3.408	13.62	1.068	162.096	162.096
Iron (mg)	0.9	0.0	0.01	0.0	0.92	0.92
Magnesium (mg)	81.0	0.284	1.135	0.915	83.334	83.334
Phosphorus (mg)	432.0	3.408	13.62	0.915	449.943	449.943
Potassium (mg)	825.0	3.408	13.62	18.91	860.938	860.938
Sodium (mg)	888.0	81.792	326.88	0.153	1296.825	1296.825
Zinc (mg)	9.06	0.01	0.05	0.01	9.13	9.13
Copper (mg)	4.98	0.0	0.0	0.005	4.985	4.985
Manganese (mg)	0.18	0.0	0.0	0.002	0.182	0.182
Selenium (mcg)	124.2	0.1	0.6	0.0	124.9	124.9
Vitamin A, IU (IU)	210.0	354.858	1418.183	3.05	1986.091	1986.091
Retinol (mcg)	63.0	95.282	380.793	0.0	539.075	539.075
Vitamin A, RAE (mcg_RAE)	63.0	97.128	388.17	0.153	548.451	548.451
Beta Carotene (mcg)	0.0	22.436	89.665	0.458	112.559	112.559
Vitamin E (mg)	4.41	0.33	1.32	0.02	6.08	6.08
Vitamin D (IU)	н/д	7.952	31.78	н/д	39.732	39.732
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	1.373	1.373	1.373
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	7.0	7.0	7.0
Thiamin (mg)	0.03	0.001	0.006	0.005	0.042	0.042
Riboflavin (mg)	0.15	0.004	0.017	0.002	0.173	0.173
Niacin (mg)	4.38	0.006	0.023	0.015	4.424	4.424
Pantothenic acid (mg)	4.89	0.016	0.062	0.015	4.983	4.983
Vitamin B-6 (mg)	0.18	0.0	0.0	0.008	0.188	0.188
Folate (mcg)	27.0	0.426	1.703	1.983	31.111	31.111
Vitamin B-12 (mcg)	2.79	0.02	0.1	0.0	2.91	2.91
Choline (mg)	242.7	2.7	10.7	0.8	256.8	256.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.78	0.001	0.006	н/д	0.787	0.787
Threonine (g)	2.28	0.006	0.023	н/д	2.308	2.308
Isoleucine (g)	2.73	0.007	0.028	н/д	2.765	2.765
Leucine (g)	4.47	0.011	0.045	н/д	4.527	4.527
Lysine (g)	4.92	0.01	0.04	н/д	4.97	4.97
Methionine (g)	1.59	0.003	0.011	н/д	1.604	1.604
Cystine (g)	0.63	0.001	0.006	н/д	0.637	0.637
Phenylalanine (g)	2.37	0.006	0.023	н/д	2.398	2.398
Tyrosine (g)	1.89	0.006	0.023	н/д	1.918	1.918
Valine (g)	2.64	0.009	0.034	н/д	2.683	2.683
Arginine (g)	4.92	0.004	0.017	н/д	4.941	4.941
Histidine (g)	1.14	0.003	0.011	н/д	1.154	1.154
Alanine (g)	3.21	0.004	0.017	н/д	3.231	3.231
Aspartic acid (g)	5.82	0.009	0.034	н/д	5.863	5.863
Glutamic acid (g)	9.63	0.026	0.102	н/д	9.758	9.758
Glycine (g)	3.39	0.003	0.011	н/д	3.404	3.404
Proline (g)	1.86	0.011	0.045	н/д	1.917	1.917
Serine (g)	2.22	0.007	0.028	н/д	2.255	2.255
Cholesterol (mg)	285.0	30.53	122.013	0.0	437.543	437.543
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.54	7.295	29.152	0.0	36.987	36.987
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.78	2.985	11.929	0.0	15.694	15.694
Polyunsaturated (g)	0.45	0.432	1.725	0.0	2.607	2.607