Рецепт Broiled Lamb Patties - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
spray
0.05g |
onion
12.0g |
celery
4.99g |
lamb
75.6g |
breadcrumbs
18.0g |
catsup
1.67g |
worcestershire sauce
0.96g |
seasoning
0.41g |
salt
0.25g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.13 | 0.03 | 12.52 | 2.4 | 0.03 | 0.0 | 0.06 | 0.0 | 0.01 | 15.19 | 91.14 |
Total Fat (g) | 0.04 | 0.01 | 0.01 | 17.7 | 0.95 | 0.01 | 0.0 | 0.11 | 0.0 | 0.0 | 18.83 | 112.98 |
Carbohydrates (g) | 0.01 | 1.12 | 0.15 | 0.0 | 12.96 | 0.42 | 0.19 | 0.0 | 0.0 | 0.06 | 14.9 | 89.4 |
Ash (g) | 0.0 | 0.04 | 0.04 | 0.66 | 0.52 | 0.06 | 0.02 | 0.01 | 0.25 | 0.0 | 1.6 | 9.6 |
Calories (kcal) | 0.396 | 4.8 | 0.799 | 213.187 | 71.1 | 1.617 | 0.745 | 1.246 | 0.0 | 0.225 | 294.116 | 1764.696 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 10.74 | н/д | н/д | н/д | н/д | н/д | 10.74 | 64.44 |
Sucrose (g) | н/д | 0.12 | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.12 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.24 | 0.03 | н/д | 0.33 | 0.2 | н/д | н/д | н/д | н/д | 0.79 | 4.74 |
Fructose (g) | н/д | 0.15 | 0.03 | н/д | 0.44 | 0.15 | н/д | н/д | н/д | н/д | 0.78 | 4.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.35 | 0.03 | н/д | н/д | н/д | н/д | 0.37 | 2.22 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 10.69 | 4.77 | 44.96 | 1.17 | 1.15 | 0.75 | 0.23 | 0.0 | 0.01 | 63.73 | 382.38 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.51 | 0.09 | 0.0 | 1.12 | 0.38 | 0.1 | 0.0 | 0.0 | 0.0 | 2.19 | 13.14 |
Galactose (g) | н/д | 0.0 | 0.03 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.18 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 0.0 | 2.76 | 1.998 | 12.096 | 32.94 | 0.3 | 1.022 | 0.037 | 0.06 | 0.386 | 51.598 | 309.588 |
Iron (mg) | 0.0 | 0.03 | 0.01 | 1.17 | 0.87 | 0.01 | 0.05 | 0.0 | 0.0 | 0.03 | 2.17 | 13.02 |
Magnesium (mg) | н/д | 1.2 | 0.549 | 15.876 | 7.74 | 0.317 | 0.124 | 0.057 | 0.003 | 0.171 | 26.037 | 156.222 |
Phosphorus (mg) | н/д | 3.48 | 1.199 | 118.689 | 29.7 | 0.55 | 0.573 | 0.554 | 0.0 | 0.153 | 154.897 | 929.382 |
Potassium (mg) | н/д | 17.52 | 12.985 | 167.828 | 35.28 | 6.367 | 7.64 | 1.017 | 0.02 | 1.112 | 249.769 | 1498.614 |
Sodium (mg) | 0.03 | 0.48 | 3.996 | 44.603 | 131.76 | 18.567 | 9.359 | 2.608 | 96.895 | 0.039 | 308.335 | 1850.01 |
Zinc (mg) | н/д | 0.02 | 0.01 | 2.58 | 0.26 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.88 | 17.28 |
Copper (mg) | н/д | 0.005 | 0.002 | 0.076 | 0.047 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.135 | 0.81 |
Manganese (mg) | н/д | 0.016 | 0.005 | 0.015 | 0.166 | 0.002 | н/д | 0.0 | 0.0 | 0.005 | 0.209 | 1.254 |
Selenium (mcg) | н/д | 0.1 | 0.0 | 14.2 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 112.8 |
Vitamin A, IU (IU) | 0.0 | 0.24 | 22.425 | 0.0 | 0.0 | 15.55 | 0.754 | 0.308 | 0.0 | 0.264 | 39.541 | 237.246 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.045 | 0.0 | 0.0 | 0.055 | 0.33 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 1.099 | 0.0 | 0.0 | 0.783 | 0.048 | 0.053 | 0.0 | 0.013 | 1.996 | 11.976 |
Beta Carotene (mcg) | н/д | 0.12 | 13.485 | 0.0 | 0.0 | 9.333 | 0.411 | 0.045 | 0.0 | 0.138 | 23.532 | 141.192 |
Vitamin E (mg) | н/д | 0.0 | 0.01 | 0.15 | 0.01 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 1.26 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.213 | н/д | н/д | 0.213 | 1.278 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 278.483 | 0.0 | 0.045 | 0.0 | 0.005 | 278.534 | 1671.204 |
Lutein + zeaxanthin (mcg) | н/д | 0.48 | 14.134 | 0.0 | 0.0 | 0.0 | 0.458 | 0.0 | 0.0 | 0.181 | 15.254 | 91.524 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | 0.14 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.14 | 0.84 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1.4 | 8.4 |
Thiamin (mg) | н/д | 0.006 | 0.001 | 0.083 | 0.175 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.267 | 1.602 |
Riboflavin (mg) | н/д | 0.004 | 0.003 | 0.159 | 0.072 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.241 | 1.446 |
Niacin (mg) | н/д | 0.014 | 0.016 | 4.506 | 1.193 | 0.024 | 0.007 | 0.019 | 0.0 | 0.001 | 5.78 | 34.68 |
Pantothenic acid (mg) | н/д | 0.014 | 0.012 | 0.491 | 0.099 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.621 | 3.726 |
Vitamin B-6 (mg) | н/д | 0.014 | 0.003 | 0.098 | 0.022 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.142 | 0.852 |
Folate (mcg) | н/д | 2.28 | 1.798 | 13.608 | 19.26 | 0.167 | 0.076 | 0.004 | 0.0 | 0.009 | 37.202 | 223.212 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 1.75 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.81 | 10.86 |
Choline (mg) | н/д | 0.7 | 0.3 | 52.4 | 2.6 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 56.5 | 339.0 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | н/д | 0.001 | 0.0 | 0.144 | 0.029 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.175 | 1.05 |
Threonine (g) | н/д | 0.002 | 0.001 | 0.537 | 0.077 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.621 | 3.726 |
Isoleucine (g) | н/д | 0.001 | 0.001 | 0.605 | 0.097 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.708 | 4.248 |
Leucine (g) | н/д | 0.004 | 0.001 | 0.975 | 0.173 | 0.001 | н/д | 0.004 | 0.0 | н/д | 1.159 | 6.954 |
Lysine (g) | н/д | 0.005 | 0.001 | 1.104 | 0.077 | 0.001 | н/д | 0.005 | 0.0 | н/д | 1.194 | 7.164 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.325 | 0.041 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.369 | 2.214 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.151 | 0.05 | 0.0 | н/д | 0.001 | 0.0 | н/д | 0.203 | 1.218 |
Phenylalanine (g) | н/д | 0.004 | 0.001 | 0.507 | 0.119 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.633 | 3.798 |
Tyrosine (g) | н/д | 0.001 | 0.0 | 0.423 | 0.072 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.499 | 2.994 |
Valine (g) | н/д | 0.002 | 0.001 | 0.673 | 0.108 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.789 | 4.734 |
Arginine (g) | н/д | 0.012 | 0.001 | 0.741 | 0.099 | 0.001 | н/д | 0.004 | 0.0 | н/д | 0.857 | 5.142 |
Histidine (g) | н/д | 0.001 | 0.0 | 0.393 | 0.054 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.452 | 2.712 |
Alanine (g) | н/д | 0.002 | 0.001 | 0.756 | 0.086 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.851 | 5.106 |
Aspartic acid (g) | н/д | 0.011 | 0.006 | 1.104 | 0.139 | 0.006 | н/д | 0.005 | 0.0 | н/д | 1.27 | 7.62 |
Glutamic acid (g) | н/д | 0.031 | 0.004 | 1.814 | 0.742 | 0.018 | н/д | 0.009 | 0.0 | н/д | 2.619 | 15.714 |
Glycine (g) | н/д | 0.004 | 0.001 | 0.612 | 0.088 | 0.001 | н/д | 0.004 | 0.0 | н/д | 0.71 | 4.26 |
Proline (g) | н/д | 0.001 | 0.001 | 0.522 | 0.247 | 0.001 | н/д | 0.003 | 0.0 | н/д | 0.774 | 4.644 |
Serine (g) | н/д | 0.002 | 0.001 | 0.469 | 0.119 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.594 | 3.564 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 55.187 | 0.0 | 0.0 | 0.0 | 0.295 | 0.0 | 0.0 | 55.482 | 332.892 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.001 | 0.006 |
Saturated Fat (g) | 0.006 | 0.005 | 0.002 | 7.703 | 0.216 | 0.001 | 0.0 | 0.036 | 0.0 | 0.001 | 7.97 | 47.82 |
Phytosterols (mg) | н/д | 1.8 | 0.3 | н/д | 1.44 | 0.117 | н/д | н/д | 0.0 | 0.081 | 3.738 | 22.428 |
Monounsaturated Fat (g) | 0.028 | 0.001 | 0.001 | 7.257 | 0.184 | 0.001 | 0.0 | 0.048 | 0.0 | 0.001 | 7.522 | 45.132 |
Polyunsaturated (g) | 0.005 | 0.002 | 0.004 | 1.399 | 0.371 | 0.002 | 0.0 | 0.015 | 0.0 | 0.001 | 1.798 | 10.788 |