Рецепт Broiled Lamb Chop Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	potatoes 453.59g	carrots 227.84g	lamb chops 0.0g	dressing 83.33g	salt 6.0g	Всего в порции	Всего в рецепте
Protein (g)	5.44	2.12	н/д	0.64	0.0	8.2	8.2
Total Fat (g)	0.5	0.55	н/д	37.34	0.0	38.39	38.39
Carbohydrates (g)	44.86	21.83	н/д	12.98	0.0	79.67	79.67
Ash (g)	4.45	2.21	н/д	1.91	5.99	14.55	14.55
Calories (kcal)	199.58	93.414	н/д	380.818	0.0	673.812	673.812
Starch (g)	н/д	3.26	н/д	0.0	н/д	3.26	3.26
Sucrose (g)	н/д	8.18	н/д	3.24	н/д	11.42	11.42
Glucose (dextrose) (g)	н/д	1.34	н/д	5.59	н/д	6.94	6.94
Fructose (g)	н/д	1.25	н/д	4.47	н/д	5.72	5.72
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	398.39	201.16	н/д	30.47	0.01	630.03	630.03
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	10.8	н/д	13.29	0.0	24.09	24.09
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	6.4	6.4	н/д	0.0	0.0	12.7	12.7
Calcium (mg)	176.9	75.187	н/д	19.999	1.44	273.527	273.527
Iron (mg)	3.27	0.68	н/д	0.67	0.02	4.64	4.64
Magnesium (mg)	63.503	27.341	н/д	4.167	0.06	95.07	95.07
Phosphorus (mg)	99.79	79.744	н/д	15.833	0.0	195.367	195.367
Potassium (mg)	929.86	729.088	н/д	55.831	0.48	1715.259	1715.259
Sodium (mg)	984.29	157.21	н/д	696.639	2325.48	4163.619	4163.619
Zinc (mg)	1.77	0.55	н/д	0.24	0.01	2.56	2.56
Copper (mg)	0.318	0.114	н/д	0.0	0.002	0.433	0.433
Manganese (mg)	0.318	0.319	н/д	0.017	0.006	0.659	0.659
Selenium (mcg)	3.2	0.2	н/д	0.0	0.0	3.4	3.4
Vitamin A, IU (IU)	0.0	38062.95	н/д	386.651	0.0	38449.602	38449.602
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	1902.464	н/д	19.166	0.0	1921.63	1921.63
Beta Carotene (mcg)	н/д	18876.544	н/д	193.326	0.0	19069.87	19069.87
Vitamin E (mg)	н/д	1.5	н/д	4.17	0.0	5.67	5.67
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	2.278	н/д	310.821	0.0	313.099	313.099
Lutein + zeaxanthin (mcg)	н/д	583.27	н/д	0.0	0.0	583.27	583.27
Tocopherol, beta (mg)	н/д	0.02	н/д	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	34.5	13.4	н/д	3.0	0.0	50.9	50.9
Thiamin (mg)	0.136	0.159	н/д	0.017	0.0	0.312	0.312
Riboflavin (mg)	0.091	0.137	н/д	0.042	0.0	0.269	0.269
Niacin (mg)	4.037	2.233	н/д	0.158	0.0	6.428	6.428
Pantothenic acid (mg)	0.771	0.615	н/д	0.0	0.0	1.386	1.386
Vitamin B-6 (mg)	0.635	0.319	н/д	0.0	0.0	0.954	0.954
Folate (mcg)	22.68	43.29	н/д	0.0	0.0	65.969	65.969
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.12	0.0	0.12	0.12
Choline (mg)	н/д	20.0	н/д	3.8	0.0	23.9	23.9
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.091	0.023	н/д	0.008	0.0	0.122	0.122
Threonine (g)	0.181	0.433	н/д	0.017	0.0	0.631	0.631
Isoleucine (g)	0.227	0.182	н/д	0.017	0.0	0.426	0.426
Leucine (g)	0.318	0.228	н/д	0.025	0.0	0.57	0.57
Lysine (g)	0.318	0.228	н/д	0.017	0.0	0.562	0.562
Methionine (g)	0.091	0.046	н/д	0.008	0.0	0.145	0.145
Cystine (g)	0.091	0.182	н/д	0.008	0.0	0.281	0.281
Phenylalanine (g)	0.227	0.137	н/д	0.017	0.0	0.38	0.38
Tyrosine (g)	0.227	0.091	н/д	0.008	0.0	0.326	0.326
Valine (g)	0.318	0.159	н/д	0.017	0.0	0.494	0.494
Arginine (g)	0.272	0.205	н/д	0.05	0.0	0.527	0.527
Histidine (g)	0.136	0.091	н/д	0.008	0.0	0.236	0.236
Alanine (g)	0.181	0.251	н/д	0.008	0.0	0.44	0.44
Aspartic acid (g)	1.361	0.433	н/д	0.033	0.0	1.827	1.827
Glutamic acid (g)	0.907	0.843	н/д	0.058	0.0	1.809	1.809
Glycine (g)	0.181	0.114	н/д	0.017	0.0	0.312	0.312
Proline (g)	0.181	0.114	н/д	0.008	0.0	0.304	0.304
Serine (g)	0.227	0.114	н/д	0.017	0.0	0.357	0.357
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.136	0.091	н/д	4.708	0.0	4.935	4.935
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.023	н/д	7.025	0.0	7.048	7.048
Polyunsaturated (g)	0.227	0.273	н/д	17.524	0.0	18.025	18.025