Рецепт Broiled Halibut With Gingerlime Butter - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
21.3g |
lime rind
1.0g |
ginger
0.47g |
thyme
0.07g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.18 | 0.02 | 0.01 | 0.0 | 0.21 | 0.84 |
Total Fat (g) | 17.28 | 0.0 | 0.0 | 0.0 | 17.28 | 69.12 |
Carbohydrates (g) | 0.01 | 0.16 | 0.08 | 0.02 | 0.27 | 1.08 |
Ash (g) | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
Calories (kcal) | 152.721 | 0.47 | 0.372 | 0.069 | 153.632 | 614.528 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 3.82 | 0.82 | 0.37 | 0.04 | 5.05 | 20.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.04 | 0.01 | н/д | 0.06 | 0.24 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 5.112 | 1.34 | 0.074 | 0.275 | 6.802 | 27.208 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.03 | 0.12 |
Magnesium (mg) | 0.426 | 0.15 | 0.2 | 0.109 | 0.885 | 3.54 |
Phosphorus (mg) | 5.112 | 0.12 | 0.158 | 0.072 | 5.462 | 21.848 |
Potassium (mg) | 5.112 | 1.6 | 1.93 | 0.414 | 9.056 | 36.224 |
Sodium (mg) | 2.343 | 0.06 | 0.06 | 0.006 | 2.47 | 9.88 |
Zinc (mg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.08 |
Copper (mg) | 0.004 | 0.001 | 0.001 | 0.0 | 0.007 | 0.028 |
Manganese (mg) | 0.0 | н/д | 0.001 | 0.001 | 0.002 | 0.008 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | н/д | 0.2 | 0.8 |
Vitamin A, IU (IU) | 532.287 | 0.5 | 0.0 | 3.231 | 536.018 | 2144.072 |
Retinol (mcg) | 142.923 | 0.0 | 0.0 | 0.0 | 142.923 | 571.692 |
Vitamin A, RAE (mcg_RAE) | 145.692 | 0.03 | 0.0 | 0.162 | 145.884 | 583.536 |
Beta Carotene (mcg) | 33.654 | 0.07 | 0.0 | 1.939 | 35.663 | 142.652 |
Vitamin E (mg) | 0.49 | 0.0 | 0.0 | н/д | 0.5 | 2.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.18 | 0.0 | н/д | 0.18 | 0.72 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.0 | 0.1 | 1.4 | 5.6 |
Thiamin (mg) | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.012 |
Riboflavin (mg) | 0.006 | 0.001 | 0.0 | 0.0 | 0.008 | 0.032 |
Niacin (mg) | 0.009 | 0.004 | 0.003 | 0.001 | 0.017 | 0.068 |
Pantothenic acid (mg) | 0.023 | 0.003 | 0.001 | 0.0 | 0.028 | 0.112 |
Vitamin B-6 (mg) | 0.0 | 0.002 | 0.001 | 0.0 | 0.003 | 0.012 |
Folate (mcg) | 0.639 | 0.13 | 0.051 | 0.031 | 0.851 | 3.404 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 4.0 | 0.1 | 0.1 | н/д | 4.2 | 16.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | н/д | 0.0 | 0.0 | 0.002 | 0.008 |
Threonine (g) | 0.009 | н/д | 0.0 | 0.0 | 0.009 | 0.036 |
Isoleucine (g) | 0.011 | н/д | 0.0 | 0.0 | 0.011 | 0.044 |
Leucine (g) | 0.017 | н/д | 0.0 | 0.0 | 0.018 | 0.072 |
Lysine (g) | 0.015 | н/д | 0.0 | 0.0 | 0.015 | 0.06 |
Methionine (g) | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.016 |
Cystine (g) | 0.002 | н/д | 0.0 | н/д | 0.002 | 0.008 |
Phenylalanine (g) | 0.009 | н/д | 0.0 | н/д | 0.009 | 0.036 |
Tyrosine (g) | 0.009 | н/д | 0.0 | н/д | 0.009 | 0.036 |
Valine (g) | 0.013 | н/д | 0.0 | 0.0 | 0.013 | 0.052 |
Arginine (g) | 0.006 | н/д | 0.0 | н/д | 0.007 | 0.028 |
Histidine (g) | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.016 |
Alanine (g) | 0.006 | н/д | 0.0 | н/д | 0.007 | 0.028 |
Aspartic acid (g) | 0.013 | н/д | 0.001 | н/д | 0.014 | 0.056 |
Glutamic acid (g) | 0.038 | н/д | 0.001 | н/д | 0.039 | 0.156 |
Glycine (g) | 0.004 | н/д | 0.0 | н/д | 0.004 | 0.016 |
Proline (g) | 0.017 | н/д | 0.0 | н/д | 0.017 | 0.068 |
Serine (g) | 0.011 | н/д | 0.0 | н/д | 0.011 | 0.044 |
Cholesterol (mg) | 45.795 | 0.0 | 0.0 | 0.0 | 45.795 | 183.18 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.942 | 0.0 | 0.001 | 0.0 | 10.943 | 43.772 |
Phytosterols (mg) | н/д | 0.35 | 0.07 | н/д | 0.42 | 1.68 |
Monounsaturated Fat (g) | 4.477 | 0.0 | 0.001 | 0.0 | 4.478 | 17.912 |
Polyunsaturated (g) | 0.648 | 0.001 | 0.001 | 0.0 | 0.649 | 2.596 |