CookEatShare также доступен на языке: English
Закрыть

Рецепт Broiled Halibut With Gingerlime Butter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
BROILED HALIBUT WITH GINGER-LIME BUTTER ***
2 Tbsp. Minced chives Juice of 2 limes
4 x Halibut steaks Minced parsley for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
butter
21.3g
lime rind
1.0g
ginger
0.47g
thyme
0.07g
Всего в порции Всего в рецепте
Protein (g) 0.18 0.02 0.01 0.0 0.21 0.84
Total Fat (g) 17.28 0.0 0.0 0.0 17.28 69.12
Carbohydrates (g) 0.01 0.16 0.08 0.02 0.27 1.08
Ash (g) 0.01 0.01 0.0 0.0 0.02 0.08
Calories (kcal) 152.721 0.47 0.372 0.069 153.632 614.528
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 3.82 0.82 0.37 0.04 5.05 20.2
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.01 0.04 0.01 н/д 0.06 0.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 5.112 1.34 0.074 0.275 6.802 27.208
Iron (mg) 0.0 0.01 0.0 0.01 0.03 0.12
Magnesium (mg) 0.426 0.15 0.2 0.109 0.885 3.54
Phosphorus (mg) 5.112 0.12 0.158 0.072 5.462 21.848
Potassium (mg) 5.112 1.6 1.93 0.414 9.056 36.224
Sodium (mg) 2.343 0.06 0.06 0.006 2.47 9.88
Zinc (mg) 0.02 0.0 0.0 0.0 0.02 0.08
Copper (mg) 0.004 0.001 0.001 0.0 0.007 0.028
Manganese (mg) 0.0 н/д 0.001 0.001 0.002 0.008
Selenium (mcg) 0.2 0.0 0.0 н/д 0.2 0.8
Vitamin A, IU (IU) 532.287 0.5 0.0 3.231 536.018 2144.072
Retinol (mcg) 142.923 0.0 0.0 0.0 142.923 571.692
Vitamin A, RAE (mcg_RAE) 145.692 0.03 0.0 0.162 145.884 583.536
Beta Carotene (mcg) 33.654 0.07 0.0 1.939 35.663 142.652
Vitamin E (mg) 0.49 0.0 0.0 н/д 0.5 2.0
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.18 0.0 н/д 0.18 0.72
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.3 0.0 0.1 1.4 5.6
Thiamin (mg) 0.002 0.001 0.0 0.0 0.003 0.012
Riboflavin (mg) 0.006 0.001 0.0 0.0 0.008 0.032
Niacin (mg) 0.009 0.004 0.003 0.001 0.017 0.068
Pantothenic acid (mg) 0.023 0.003 0.001 0.0 0.028 0.112
Vitamin B-6 (mg) 0.0 0.002 0.001 0.0 0.003 0.012
Folate (mcg) 0.639 0.13 0.051 0.031 0.851 3.404
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.04 0.16
Choline (mg) 4.0 0.1 0.1 н/д 4.2 16.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.0 0.0 0.002 0.008
Threonine (g) 0.009 н/д 0.0 0.0 0.009 0.036
Isoleucine (g) 0.011 н/д 0.0 0.0 0.011 0.044
Leucine (g) 0.017 н/д 0.0 0.0 0.018 0.072
Lysine (g) 0.015 н/д 0.0 0.0 0.015 0.06
Methionine (g) 0.004 н/д 0.0 н/д 0.004 0.016
Cystine (g) 0.002 н/д 0.0 н/д 0.002 0.008
Phenylalanine (g) 0.009 н/д 0.0 н/д 0.009 0.036
Tyrosine (g) 0.009 н/д 0.0 н/д 0.009 0.036
Valine (g) 0.013 н/д 0.0 0.0 0.013 0.052
Arginine (g) 0.006 н/д 0.0 н/д 0.007 0.028
Histidine (g) 0.004 н/д 0.0 н/д 0.004 0.016
Alanine (g) 0.006 н/д 0.0 н/д 0.007 0.028
Aspartic acid (g) 0.013 н/д 0.001 н/д 0.014 0.056
Glutamic acid (g) 0.038 н/д 0.001 н/д 0.039 0.156
Glycine (g) 0.004 н/д 0.0 н/д 0.004 0.016
Proline (g) 0.017 н/д 0.0 н/д 0.017 0.068
Serine (g) 0.011 н/д 0.0 н/д 0.011 0.044
Cholesterol (mg) 45.795 0.0 0.0 0.0 45.795 183.18
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.942 0.0 0.001 0.0 10.943 43.772
Phytosterols (mg) н/д 0.35 0.07 н/д 0.42 1.68
Monounsaturated Fat (g) 4.477 0.0 0.001 0.0 4.478 17.912
Polyunsaturated (g) 0.648 0.001 0.001 0.0 0.649 2.596