Рецепт Broiled Grapefruit With Vanilla Ginger Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sugar
11.11g |
crystallized ginger
2.7g |
vanilla
0.53g |
grapefruits
166.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.25 | 0.0 | 1.05 | 1.29 | 7.74 |
Total Fat (g) | 0.0 | 0.16 | 0.0 | 0.17 | 0.33 | 1.98 |
Carbohydrates (g) | 11.11 | 1.91 | 0.07 | 13.41 | 26.5 | 159.0 |
Ash (g) | 0.0 | 0.13 | 0.0 | 0.51 | 0.64 | 3.84 |
Calories (kcal) | 43.002 | 9.369 | 1.512 | 53.12 | 107.003 | 642.018 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | 0.03 | 0.18 |
Fructose (g) | н/д | 0.05 | н/д | н/д | 0.05 | 0.3 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
Water (g) | 0.0 | 0.25 | 0.28 | 150.88 | 151.41 | 908.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.1 | 0.09 | 0.07 | 11.59 | 22.85 | 137.1 |
Galactose (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 1.8 | 2.2 | 13.2 |
Calcium (mg) | 0.111 | 3.132 | 0.058 | 19.92 | 23.221 | 139.326 |
Iron (mg) | 0.0 | 0.31 | 0.0 | 0.15 | 0.46 | 2.76 |
Magnesium (mg) | 0.0 | 4.968 | 0.063 | 13.28 | 18.311 | 109.866 |
Phosphorus (mg) | 0.0 | 3.996 | 0.032 | 13.28 | 17.308 | 103.848 |
Potassium (mg) | 0.222 | 36.261 | 0.777 | 230.74 | 268.0 | 1608.0 |
Sodium (mg) | 0.0 | 0.864 | 0.047 | 0.0 | 0.911 | 5.466 |
Zinc (mg) | 0.0 | 0.13 | 0.0 | 0.12 | 0.24 | 1.44 |
Copper (mg) | 0.0 | 0.013 | 0.0 | 0.083 | 0.096 | 0.576 |
Manganese (mg) | 0.0 | 0.716 | 0.001 | 0.017 | 0.733 | 4.398 |
Selenium (mcg) | 0.1 | 1.0 | 0.0 | 0.5 | 1.6 | 9.6 |
Vitamin A, IU (IU) | 0.0 | 3.969 | 0.0 | 1538.82 | 1542.789 | 9256.734 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.189 | 0.0 | 76.36 | 76.549 | 459.294 |
Beta Carotene (mcg) | 0.0 | 2.376 | 0.0 | 916.32 | 918.696 | 5512.176 |
Vitamin E (mg) | 0.0 | 0.49 | 0.0 | 0.22 | 0.7 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1884.1 | 1884.1 | 11304.6 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 9.96 | 9.96 | 59.76 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.08 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 57.1 | 57.3 | 343.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.066 | 0.068 | 0.408 |
Riboflavin (mg) | 0.002 | 0.005 | 0.001 | 0.033 | 0.041 | 0.246 |
Niacin (mg) | 0.0 | 0.139 | 0.002 | 0.415 | 0.557 | 3.342 |
Pantothenic acid (mg) | 0.0 | н/д | 0.0 | 0.465 | 0.465 | 2.79 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.0 | 0.066 | 0.089 | 0.534 |
Folate (mcg) | 0.0 | 1.053 | 0.0 | 16.6 | 17.653 | 105.918 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.1 | н/д | 12.8 | 13.9 | 83.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.017 | 0.018 | 0.108 |
Threonine (g) | н/д | 0.005 | н/д | 0.017 | 0.022 | 0.132 |
Isoleucine (g) | н/д | 0.007 | н/д | 0.017 | 0.024 | 0.144 |
Leucine (g) | н/д | 0.011 | н/д | 0.017 | 0.027 | 0.162 |
Lysine (g) | н/д | 0.008 | н/д | 0.033 | 0.041 | 0.246 |
Methionine (g) | н/д | 0.002 | н/д | 0.017 | 0.018 | 0.108 |
Cystine (g) | н/д | 0.001 | н/д | 0.017 | 0.018 | 0.108 |
Phenylalanine (g) | н/д | 0.006 | н/д | 0.066 | 0.073 | 0.438 |
Tyrosine (g) | н/д | 0.003 | н/д | 0.017 | 0.019 | 0.114 |
Valine (g) | н/д | 0.01 | н/д | 0.017 | 0.027 | 0.162 |
Arginine (g) | н/д | 0.006 | н/д | 0.116 | 0.122 | 0.732 |
Histidine (g) | н/д | 0.004 | н/д | 0.017 | 0.021 | 0.126 |
Alanine (g) | н/д | 0.004 | н/д | 0.033 | 0.038 | 0.228 |
Aspartic acid (g) | н/д | 0.029 | н/д | 0.183 | 0.212 | 1.272 |
Glutamic acid (g) | н/д | 0.023 | н/д | 0.266 | 0.289 | 1.734 |
Glycine (g) | н/д | 0.006 | н/д | 0.017 | 0.023 | 0.138 |
Proline (g) | н/д | 0.006 | н/д | 0.083 | 0.089 | 0.534 |
Serine (g) | н/д | 0.006 | н/д | 0.033 | 0.04 | 0.24 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.052 | 0.0 | 0.017 | 0.069 | 0.414 |
Phytosterols (mg) | н/д | 2.241 | н/д | н/д | 2.241 | 13.446 |
Monounsaturated Fat (g) | 0.0 | 0.027 | 0.0 | 0.017 | 0.044 | 0.264 |
Polyunsaturated (g) | 0.0 | 0.035 | 0.0 | 0.033 | 0.069 | 0.414 |