Рецепт Broiled Double Porterhouse Steak - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Porterhouse steak, trimmed
2 lrg Cloves garlic, crushed Lemon wedge Salt Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		porterhouse steak
0.0g 		olive oil
6.75g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.0 0.0
Total Fat (g) н/д 6.75 6.75 13.5
Carbohydrates (g) н/д 0.0 0.0 0.0
Ash (g) н/д 0.0 0.0 0.0
Calories (kcal) н/д 59.67 59.67 119.34
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) н/д 0.0 0.0 0.0
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0
Calcium (mg) н/д 0.068 0.068 0.136
Iron (mg) н/д 0.04 0.04 0.08
Magnesium (mg) н/д 0.0 0.0 0.0
Phosphorus (mg) н/д 0.0 0.0 0.0
Potassium (mg) н/д 0.068 0.068 0.136
Sodium (mg) н/д 0.135 0.135 0.27
Zinc (mg) н/д 0.0 0.0 0.0
Copper (mg) н/д 0.0 0.0 0.0
Manganese (mg) н/д 0.0 0.0 0.0
Selenium (mcg) н/д 0.0 0.0 0.0
Vitamin A, IU (IU) н/д 0.0 0.0 0.0
Retinol (mcg) н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.0 0.0
Vitamin E (mg) н/д 0.97 0.97 1.94
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.01 0.01 0.02
Tocopherol, gamma (mg) н/д 0.06 0.06 0.12
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) н/д 0.0 0.0 0.0
Thiamin (mg) н/д 0.0 0.0 0.0
Riboflavin (mg) н/д 0.0 0.0 0.0
Niacin (mg) н/д 0.0 0.0 0.0
Pantothenic acid (mg) н/д 0.0 0.0 0.0
Vitamin B-6 (mg) н/д 0.0 0.0 0.0
Folate (mcg) н/д 0.0 0.0 0.0
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0
Folic acid (mcg) н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 0.0 0.0
Leucine (g) н/д 0.0 0.0 0.0
Lysine (g) н/д 0.0 0.0 0.0
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 0.0
Tyrosine (g) н/д 0.0 0.0 0.0
Valine (g) н/д 0.0 0.0 0.0
Arginine (g) н/д 0.0 0.0 0.0
Histidine (g) н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0 0.0
Glycine (g) н/д 0.0 0.0 0.0
Proline (g) н/д 0.0 0.0 0.0
Serine (g) н/д 0.0 0.0 0.0
Cholesterol (mg) н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.932 0.932 1.864
Phytosterols (mg) н/д 14.918 14.918 29.836
Monounsaturated Fat (g) н/д 4.925 4.925 9.85
Polyunsaturated (g) н/д 0.71 0.71 1.42