Рецепт Broiled Crab Tidbits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. mayonnaise Juice 1/2 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		crab
113.4g 		parsley
1.79g 		Всего в порции Всего в рецепте
Protein (g) 20.74 0.05 20.79 20.79
Total Fat (g) 0.68 0.01 0.69 0.69
Carbohydrates (g) 0.0 0.11 0.11 0.11
Ash (g) 2.04 0.04 2.08 2.08
Calories (kcal) 95.256 0.643 95.899 95.899
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 90.23 1.57 91.8 91.8
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.02 0.02
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1
Calcium (mg) 52.164 2.465 54.629 54.629
Iron (mg) 0.67 0.11 0.78 0.78
Magnesium (mg) 55.566 0.893 56.459 56.459
Phosphorus (mg) 248.346 1.036 249.382 249.382
Potassium (mg) 231.336 9.894 241.23 241.23
Sodium (mg) 948.024 1.0 949.024 949.024
Zinc (mg) 6.75 0.02 6.77 6.77
Copper (mg) 1.043 0.003 1.046 1.046
Manganese (mg) 0.045 0.003 0.048 0.048
Selenium (mcg) 41.3 0.0 41.3 41.3
Vitamin A, IU (IU) 27.216 150.453 177.669 177.669
Retinol (mcg) 7.938 0.0 7.938 7.938
Vitamin A, RAE (mcg_RAE) 7.938 7.519 15.457 15.457
Beta Carotene (mcg) н/д 90.264 90.264 90.264
Vitamin E (mg) н/д 0.01 0.01 0.01
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 99.319 99.319 99.319
Tocopherol, beta (mg) н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 0.0 0.0
Vitamin C (mg) 7.9 2.4 10.3 10.3
Thiamin (mg) 0.045 0.002 0.047 0.047
Riboflavin (mg) 0.045 0.002 0.047 0.047
Niacin (mg) 1.247 0.023 1.271 1.271
Pantothenic acid (mg) 0.397 0.007 0.404 0.404
Vitamin B-6 (mg) 0.17 0.002 0.172 0.172
Folate (mcg) 49.896 2.715 52.611 52.611
Vitamin B-12 (mcg) 10.21 0.0 10.21 10.21
Choline (mg) н/д 0.2 0.2 0.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.001 0.296 0.296
Threonine (g) 0.839 0.002 0.841 0.841
Isoleucine (g) 1.009 0.002 1.011 1.011
Leucine (g) 1.644 0.004 1.648 1.648
Lysine (g) 1.803 0.003 1.806 1.806
Methionine (g) 0.59 0.001 0.59 0.59
Cystine (g) 0.238 0.0 0.238 0.238
Phenylalanine (g) 0.873 0.003 0.876 0.876
Tyrosine (g) 0.692 0.001 0.693 0.693
Valine (g) 0.975 0.003 0.978 0.978
Arginine (g) 1.814 0.002 1.817 1.817
Histidine (g) 0.42 0.001 0.421 0.421
Alanine (g) 1.179 0.004 1.183 1.183
Aspartic acid (g) 2.143 0.005 2.148 2.148
Glutamic acid (g) 3.538 0.004 3.543 3.543
Glycine (g) 1.247 0.003 1.25 1.25
Proline (g) 0.68 0.004 0.684 0.684
Serine (g) 0.816 0.003 0.819 0.819
Cholesterol (mg) 47.628 0.0 47.628 47.628
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.102 0.002 0.104 0.104
Phytosterols (mg) н/д 0.089 0.089 0.089
Monounsaturated Fat (g) 0.091 0.005 0.096 0.096
Polyunsaturated (g) 0.147 0.002 0.15 0.15