Рецепт Broiled Crab Tidbits - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. mayonnaise Juice 1/2 lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	crab 113.4g	parsley 1.79g	Всего в порции	Всего в рецепте
Protein (g)	20.74	0.05	20.79	20.79
Total Fat (g)	0.68	0.01	0.69	0.69
Carbohydrates (g)	0.0	0.11	0.11	0.11
Ash (g)	2.04	0.04	2.08	2.08
Calories (kcal)	95.256	0.643	95.899	95.899
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0
Water (g)	90.23	1.57	91.8	91.8
Caffeine (mg)	н/д	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.02	0.02
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1
Calcium (mg)	52.164	2.465	54.629	54.629
Iron (mg)	0.67	0.11	0.78	0.78
Magnesium (mg)	55.566	0.893	56.459	56.459
Phosphorus (mg)	248.346	1.036	249.382	249.382
Potassium (mg)	231.336	9.894	241.23	241.23
Sodium (mg)	948.024	1.0	949.024	949.024
Zinc (mg)	6.75	0.02	6.77	6.77
Copper (mg)	1.043	0.003	1.046	1.046
Manganese (mg)	0.045	0.003	0.048	0.048
Selenium (mcg)	41.3	0.0	41.3	41.3
Vitamin A, IU (IU)	27.216	150.453	177.669	177.669
Retinol (mcg)	7.938	0.0	7.938	7.938
Vitamin A, RAE (mcg_RAE)	7.938	7.519	15.457	15.457
Beta Carotene (mcg)	н/д	90.264	90.264	90.264
Vitamin E (mg)	н/д	0.01	0.01	0.01
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	99.319	99.319	99.319
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.01	0.01
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0
Vitamin C (mg)	7.9	2.4	10.3	10.3
Thiamin (mg)	0.045	0.002	0.047	0.047
Riboflavin (mg)	0.045	0.002	0.047	0.047
Niacin (mg)	1.247	0.023	1.271	1.271
Pantothenic acid (mg)	0.397	0.007	0.404	0.404
Vitamin B-6 (mg)	0.17	0.002	0.172	0.172
Folate (mcg)	49.896	2.715	52.611	52.611
Vitamin B-12 (mcg)	10.21	0.0	10.21	10.21
Choline (mg)	н/д	0.2	0.2	0.2
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.295	0.001	0.296	0.296
Threonine (g)	0.839	0.002	0.841	0.841
Isoleucine (g)	1.009	0.002	1.011	1.011
Leucine (g)	1.644	0.004	1.648	1.648
Lysine (g)	1.803	0.003	1.806	1.806
Methionine (g)	0.59	0.001	0.59	0.59
Cystine (g)	0.238	0.0	0.238	0.238
Phenylalanine (g)	0.873	0.003	0.876	0.876
Tyrosine (g)	0.692	0.001	0.693	0.693
Valine (g)	0.975	0.003	0.978	0.978
Arginine (g)	1.814	0.002	1.817	1.817
Histidine (g)	0.42	0.001	0.421	0.421
Alanine (g)	1.179	0.004	1.183	1.183
Aspartic acid (g)	2.143	0.005	2.148	2.148
Glutamic acid (g)	3.538	0.004	3.543	3.543
Glycine (g)	1.247	0.003	1.25	1.25
Proline (g)	0.68	0.004	0.684	0.684
Serine (g)	0.816	0.003	0.819	0.819
Cholesterol (mg)	47.628	0.0	47.628	47.628
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.102	0.002	0.104	0.104
Phytosterols (mg)	н/д	0.089	0.089	0.089
Monounsaturated Fat (g)	0.091	0.005	0.096	0.096
Polyunsaturated (g)	0.147	0.002	0.15	0.15