Рецепт Broiled Cornish Hens With Molasses And Allspice - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
molasses
20.0g |
lemon juice
10.17g |
allspice
1.9g |
cornish hens
409.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.12 | 70.3 | 70.46 | 70.46 |
Total Fat (g) | 0.02 | 0.0 | 0.17 | 57.47 | 57.66 | 57.66 |
Carbohydrates (g) | 14.95 | 0.88 | 1.37 | 0.0 | 17.19 | 17.19 |
Ash (g) | 0.66 | 0.03 | 0.09 | 3.28 | 4.05 | 4.05 |
Calories (kcal) | 58.0 | 2.543 | 4.997 | 819.84 | 885.38 | 885.38 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 5.88 | н/д | н/д | н/д | 5.88 | 5.88 |
Glucose (dextrose) (g) | 2.38 | н/д | н/д | н/д | 2.38 | 2.38 |
Fructose (g) | 2.56 | н/д | н/д | н/д | 2.56 | 2.56 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.37 | 9.23 | 0.16 | 279.48 | 293.25 | 293.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.1 | 0.24 | н/д | 0.0 | 11.34 | 11.34 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | 41.0 | 0.712 | 12.559 | 45.091 | 99.362 | 99.362 |
Iron (mg) | 0.94 | 0.0 | 0.13 | 3.2 | 4.28 | 4.28 |
Magnesium (mg) | 48.4 | 0.61 | 2.565 | 73.786 | 125.361 | 125.361 |
Phosphorus (mg) | 6.2 | 0.61 | 2.147 | 573.888 | 582.845 | 582.845 |
Potassium (mg) | 292.8 | 12.611 | 19.836 | 967.411 | 1292.658 | 1292.658 |
Sodium (mg) | 7.4 | 0.102 | 1.463 | 250.051 | 259.016 | 259.016 |
Zinc (mg) | 0.06 | 0.01 | 0.02 | 4.71 | 4.8 | 4.8 |
Copper (mg) | 0.098 | 0.003 | 0.01 | 0.205 | 0.316 | 0.316 |
Manganese (mg) | 0.306 | 0.001 | 0.056 | 0.082 | 0.445 | 0.445 |
Selenium (mcg) | 3.6 | 0.0 | 0.1 | 48.4 | 52.0 | 52.0 |
Vitamin A, IU (IU) | 0.0 | 2.034 | 10.26 | 442.714 | 455.008 | 455.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 131.174 | 131.174 | 131.174 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.102 | 0.513 | 131.174 | 131.789 | 131.789 |
Beta Carotene (mcg) | 0.0 | 0.305 | н/д | 0.0 | 0.305 | 0.305 |
Vitamin E (mg) | 0.0 | 0.02 | н/д | 1.15 | 1.16 | 1.16 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.915 | н/д | 0.0 | 0.915 | 0.915 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 4.7 | 0.7 | 2.0 | 7.5 | 7.5 |
Thiamin (mg) | 0.008 | 0.003 | 0.002 | 0.287 | 0.3 | 0.3 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | 0.697 | 0.699 | 0.699 |
Niacin (mg) | 0.186 | 0.01 | 0.054 | 23.283 | 23.534 | 23.534 |
Pantothenic acid (mg) | 0.16 | 0.01 | н/д | 2.501 | 2.671 | 2.671 |
Vitamin B-6 (mg) | 0.134 | 0.005 | 0.004 | 1.23 | 1.373 | 1.373 |
Folate (mcg) | 0.0 | 1.322 | 0.684 | 12.298 | 14.304 | 14.304 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.35 | 1.35 | 1.35 |
Choline (mg) | 2.7 | 0.5 | н/д | н/д | 3.2 | 3.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.779 | 0.779 | 0.779 |
Threonine (g) | н/д | н/д | н/д | 2.91 | 2.91 | 2.91 |
Isoleucine (g) | н/д | н/д | н/д | 3.484 | 3.484 | 3.484 |
Leucine (g) | н/д | н/д | н/д | 5.083 | 5.083 | 5.083 |
Lysine (g) | н/д | н/д | н/д | 5.698 | 5.698 | 5.698 |
Methionine (g) | н/д | н/д | н/д | 1.845 | 1.845 | 1.845 |
Cystine (g) | н/д | н/д | н/д | 0.943 | 0.943 | 0.943 |
Phenylalanine (g) | н/д | н/д | н/д | 2.705 | 2.705 | 2.705 |
Tyrosine (g) | н/д | н/д | н/д | 2.255 | 2.255 | 2.255 |
Valine (g) | н/д | н/д | н/д | 3.402 | 3.402 | 3.402 |
Arginine (g) | н/д | н/д | н/д | 4.427 | 4.427 | 4.427 |
Histidine (g) | н/д | н/д | н/д | 2.05 | 2.05 | 2.05 |
Alanine (g) | н/д | н/д | н/д | 4.14 | 4.14 | 4.14 |
Aspartic acid (g) | н/д | н/д | н/д | 6.272 | 6.272 | 6.272 |
Glutamic acid (g) | н/д | н/д | н/д | 10.207 | 10.207 | 10.207 |
Glycine (g) | н/д | н/д | н/д | 4.673 | 4.673 | 4.673 |
Proline (g) | н/д | н/д | н/д | 3.484 | 3.484 | 3.484 |
Serine (g) | н/д | н/д | н/д | 2.501 | 2.501 | 2.501 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 414.019 | 414.019 | 414.019 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.0 | 0.048 | 15.946 | 15.998 | 15.998 |
Phytosterols (mg) | н/д | н/д | 1.159 | н/д | 1.159 | 1.159 |
Monounsaturated Fat (g) | 0.006 | 0.0 | 0.013 | 25.251 | 25.27 | 25.27 |
Polyunsaturated (g) | 0.01 | 0.0 | 0.045 | 11.355 | 11.41 | 11.41 |