Рецепт Broiled Corn In The Husk - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	corn 97.2g	butter 28.25g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.13	0.24	н/д	3.37	13.48
Total Fat (g)	1.15	22.91	н/д	24.06	96.24
Carbohydrates (g)	18.49	0.02	н/д	18.5	74.0
Ash (g)	0.6	0.6	н/д	1.2	4.8
Calories (kcal)	83.592	202.553	н/д	286.145	1144.58
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	2.0	н/д	н/д	2.0	8.0
Glucose (dextrose) (g)	0.49	н/д	н/д	0.49	1.96
Fructose (g)	0.47	н/д	н/д	0.47	1.88
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.17	н/д	н/д	0.17	0.68
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	73.83	4.48	н/д	78.32	313.28
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	3.13	0.02	н/д	3.15	12.6
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	2.6	0.0	н/д	2.6	10.4
Calcium (mg)	1.944	6.78	н/д	8.724	34.896
Iron (mg)	0.51	0.01	н/д	0.51	2.04
Magnesium (mg)	35.964	0.565	н/д	36.529	146.116
Phosphorus (mg)	86.508	6.78	н/д	93.288	373.152
Potassium (mg)	262.44	6.78	н/д	269.22	1076.88
Sodium (mg)	14.58	162.72	н/д	177.3	709.2
Zinc (mg)	0.44	0.03	н/д	0.46	1.84
Copper (mg)	0.049	0.0	н/д	0.049	0.196
Manganese (mg)	0.156	0.0	н/д	0.156	0.624
Selenium (mcg)	0.6	0.3	н/д	0.9	3.6
Vitamin A, IU (IU)	181.764	705.968	н/д	887.732	3550.928
Retinol (mcg)	0.0	189.558	н/д	189.558	758.232
Vitamin A, RAE (mcg_RAE)	8.748	193.23	н/д	201.978	807.912
Beta Carotene (mcg)	45.684	44.635	н/д	90.319	361.276
Vitamin E (mg)	0.07	0.66	н/д	0.72	2.88
Vitamin D (IU)	н/д	15.82	н/д	15.82	63.28
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	625.968	0.0	н/д	625.968	2503.872
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.15	0.0	н/д	0.15	0.6
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	6.6	0.0	н/д	6.6	26.4
Thiamin (mg)	0.194	0.003	н/д	0.197	0.788
Riboflavin (mg)	0.058	0.008	н/д	0.067	0.268
Niacin (mg)	1.652	0.011	н/д	1.664	6.656
Pantothenic acid (mg)	0.739	0.031	н/д	0.77	3.08
Vitamin B-6 (mg)	0.058	0.0	н/д	0.058	0.232
Folate (mcg)	44.712	0.848	н/д	45.56	182.24
Vitamin B-12 (mcg)	0.0	0.05	н/д	0.05	0.2
Choline (mg)	22.4	5.3	н/д	27.7	110.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.019	0.003	н/д	0.022	0.088
Threonine (g)	0.126	0.011	н/д	0.138	0.552
Isoleucine (g)	0.126	0.014	н/д	0.14	0.56
Leucine (g)	0.34	0.023	н/д	0.363	1.452
Lysine (g)	0.136	0.02	н/д	0.156	0.624
Methionine (g)	0.068	0.006	н/д	0.074	0.296
Cystine (g)	0.029	0.003	н/д	0.032	0.128
Phenylalanine (g)	0.146	0.011	н/д	0.157	0.628
Tyrosine (g)	0.117	0.011	н/д	0.128	0.512
Valine (g)	0.185	0.017	н/д	0.202	0.808
Arginine (g)	0.126	0.008	н/д	0.135	0.54
Histidine (g)	0.087	0.006	н/д	0.093	0.372
Alanine (g)	0.292	0.008	н/д	0.3	1.2
Aspartic acid (g)	0.233	0.017	н/д	0.25	1.0
Glutamic acid (g)	0.622	0.051	н/д	0.673	2.692
Glycine (g)	0.126	0.006	н/д	0.132	0.528
Proline (g)	0.282	0.023	н/д	0.304	1.216
Serine (g)	0.146	0.014	н/д	0.16	0.64
Cholesterol (mg)	0.0	60.738	н/д	60.738	242.952
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.175	14.512	н/д	14.687	58.748
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.34	5.938	н/д	6.278	25.112
Polyunsaturated (g)	0.544	0.859	н/д	1.403	5.612