Рецепт Broiled Cod In Miso Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	miso 103.13g	sugar 66.67g	mirin 58.2g	sake 58.2g	Всего в порции	Всего в рецепте
Protein (g)	12.06	0.0	0.29	0.29	12.64	12.64
Total Fat (g)	6.2	0.0	0.0	0.0	6.2	6.2
Carbohydrates (g)	27.3	66.66	2.91	2.91	99.78	99.78
Ash (g)	13.21	0.0	0.0	0.0	13.21	13.21
Calories (kcal)	205.229	258.013	77.988	77.988	619.218	619.218
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	6.19	н/д	н/д	н/д	6.19	6.19
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.21	н/д	н/д	н/д	0.21	0.21
Alcohol (g)	0.0	0.0	9.4	9.4	18.7	18.7
Water (g)	44.37	0.02	45.63	45.63	135.64	135.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.39	66.61	0.0	0.0	73.0	73.0
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.6	0.0	0.0	0.0	5.6	5.6
Calcium (mg)	58.784	0.667	2.91	2.91	65.271	65.271
Iron (mg)	2.57	0.01	0.06	0.06	2.69	2.69
Magnesium (mg)	49.502	0.0	3.492	3.492	56.486	56.486
Phosphorus (mg)	163.977	0.0	3.492	3.492	170.961	170.961
Potassium (mg)	216.573	1.333	14.55	14.55	247.006	247.006
Sodium (mg)	3844.686	0.0	1.164	1.164	3847.014	3847.014
Zinc (mg)	2.64	0.0	0.01	0.01	2.66	2.66
Copper (mg)	0.433	0.0	0.006	0.006	0.445	0.445
Manganese (mg)	0.887	0.0	н/д	н/д	0.887	0.887
Selenium (mcg)	7.2	0.4	0.8	0.8	9.2	9.2
Vitamin A, IU (IU)	89.723	0.0	0.0	0.0	89.723	89.723
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	4.125	0.0	0.0	0.0	4.125	4.125
Beta Carotene (mcg)	53.628	0.0	0.0	0.0	53.628	53.628
Vitamin E (mg)	0.01	0.0	0.0	0.0	0.01	0.01
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.103	0.0	0.0	0.0	0.103	0.103
Riboflavin (mg)	0.237	0.013	0.0	0.0	0.251	0.251
Niacin (mg)	0.938	0.0	0.0	0.0	0.938	0.938
Pantothenic acid (mg)	0.351	0.0	н/д	н/д	0.351	0.351
Vitamin B-6 (mg)	0.206	0.0	0.0	0.0	0.206	0.206
Folate (mcg)	19.595	0.0	0.0	0.0	19.595	19.595
Vitamin B-12 (mcg)	0.08	0.0	0.0	0.0	0.08	0.08
Choline (mg)	74.5	0.0	0.0	0.0	74.5	74.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.165	н/д	н/д	н/д	0.165	0.165
Threonine (g)	0.495	н/д	н/д	н/д	0.495	0.495
Isoleucine (g)	0.526	н/д	н/д	н/д	0.526	0.526
Leucine (g)	0.846	н/д	н/д	н/д	0.846	0.846
Lysine (g)	0.495	н/д	н/д	н/д	0.495	0.495
Methionine (g)	0.134	н/д	н/д	н/д	0.134	0.134
Cystine (g)	0.0	н/д	н/д	н/д	0.0	0.0
Phenylalanine (g)	0.505	н/д	н/д	н/д	0.505	0.505
Tyrosine (g)	0.361	н/д	н/д	н/д	0.361	0.361
Valine (g)	0.567	н/д	н/д	н/д	0.567	0.567
Arginine (g)	0.804	н/д	н/д	н/д	0.804	0.804
Histidine (g)	0.248	н/д	н/д	н/д	0.248	0.248
Alanine (g)	0.516	н/д	н/д	н/д	0.516	0.516
Aspartic acid (g)	1.207	н/д	н/д	н/д	1.207	1.207
Glutamic acid (g)	1.98	н/д	н/д	н/д	1.98	1.98
Glycine (g)	0.464	н/д	н/д	н/д	0.464	0.464
Proline (g)	0.639	н/д	н/д	н/д	0.639	0.639
Serine (g)	0.619	н/д	н/д	н/д	0.619	0.619
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.176	0.0	0.0	0.0	1.176	1.176
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.279	0.0	0.0	0.0	1.279	1.279
Polyunsaturated (g)	3.3	0.0	0.0	0.0	3.3	3.3