Рецепт Broiled Chicken With Tequila And Lime - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 34.8g	tequila 18.53g	honey 10.5g	lime 14.07g	cumin 0.26g	Всего в порции	Всего в рецепте
Protein (g)	7.26	0.0	0.03	0.1	0.05	7.43	29.72
Total Fat (g)	3.22	0.0	0.0	0.03	0.06	3.31	13.24
Carbohydrates (g)	0.0	0.0	8.65	1.48	0.12	10.25	41.0
Ash (g)	0.35	0.0	0.02	0.04	0.02	0.43	1.72
Calories (kcal)	59.856	42.81	31.92	4.221	0.984	139.791	559.164
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.09	н/д	н/д	0.09	0.36
Glucose (dextrose) (g)	н/д	н/д	3.75	н/д	н/д	3.75	15.0
Fructose (g)	н/д	н/д	4.3	н/д	н/д	4.3	17.2
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.15	н/д	н/д	0.15	0.6
Alcohol (g)	0.0	6.2	0.0	0.0	0.0	6.2	24.8
Water (g)	24.17	12.34	1.8	12.42	0.02	50.75	203.0
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	8.62	0.24	0.01	8.87	35.48
Galactose (g)	н/д	н/д	0.33	н/д	н/д	0.33	1.32
Dietary Fiber (g)	0.0	0.0	0.0	0.4	0.0	0.4	1.6
Calcium (mg)	3.828	0.0	0.63	4.643	2.444	11.545	46.18
Iron (mg)	0.26	0.0	0.04	0.08	0.17	0.56	2.24
Magnesium (mg)	8.7	0.0	0.21	0.844	0.961	10.715	42.86
Phosphorus (mg)	60.552	0.927	0.42	2.533	1.31	65.741	262.964
Potassium (mg)	76.56	0.185	5.46	14.351	4.694	101.25	405.0
Sodium (mg)	21.924	0.185	0.42	0.281	0.441	23.252	93.008
Zinc (mg)	0.28	0.0	0.02	0.02	0.01	0.33	1.32
Copper (mg)	0.014	0.002	0.004	0.01	0.002	0.032	0.128
Manganese (mg)	0.007	0.0	0.008	0.001	0.009	0.026	0.104
Selenium (mcg)	5.8	0.0	0.1	0.1	0.0	5.9	23.6
Vitamin A, IU (IU)	28.884	0.0	0.0	7.035	3.334	39.253	157.012
Retinol (mcg)	8.352	0.0	0.0	0.0	0.0	8.352	33.408
Vitamin A, RAE (mcg_RAE)	8.7	0.0	0.0	0.281	0.168	9.149	36.596
Beta Carotene (mcg)	0.0	н/д	0.0	4.221	2.0	6.221	24.884
Vitamin E (mg)	0.11	н/д	0.0	0.03	0.01	0.15	0.6
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	1.176	1.176	4.704
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	н/д	0.01	0.04
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	4.1	0.0	4.2	16.8
Thiamin (mg)	0.021	0.002	0.0	0.004	0.002	0.029	0.116
Riboflavin (mg)	0.031	0.002	0.004	0.003	0.001	0.041	0.164
Niacin (mg)	3.449	0.0	0.013	0.028	0.012	3.501	14.004
Pantothenic acid (mg)	0.278	0.0	0.007	0.031	н/д	0.317	1.268
Vitamin B-6 (mg)	0.184	0.0	0.002	0.006	0.001	0.193	0.772
Folate (mcg)	1.392	0.0	0.21	1.126	0.026	2.754	11.016
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.0	0.12	0.48
Choline (mg)	23.4	н/д	0.2	0.7	0.1	24.4	97.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.0	0.0	0.0	н/д	0.084	0.336
Threonine (g)	0.303	0.0	0.0	н/д	н/д	0.303	1.212
Isoleucine (g)	0.369	0.0	0.001	н/д	н/д	0.37	1.48
Leucine (g)	0.532	0.0	0.001	н/д	н/д	0.533	2.132
Lysine (g)	0.602	0.0	0.001	0.001	н/д	0.604	2.416
Methionine (g)	0.195	0.0	0.0	0.0	н/д	0.195	0.78
Cystine (g)	0.094	0.0	0.0	н/д	н/д	0.094	0.376
Phenylalanine (g)	0.285	0.0	0.001	н/д	н/д	0.286	1.144
Tyrosine (g)	0.237	0.0	0.001	н/д	н/д	0.238	0.952
Valine (g)	0.355	0.0	0.001	н/д	н/д	0.356	1.424
Arginine (g)	0.449	0.0	0.001	н/д	н/д	0.45	1.8
Histidine (g)	0.219	0.0	0.0	н/д	н/д	0.219	0.876
Alanine (g)	0.414	0.0	0.001	н/д	н/д	0.415	1.66
Aspartic acid (g)	0.647	0.0	0.003	н/д	н/д	0.65	2.6
Glutamic acid (g)	1.072	0.0	0.002	н/д	н/д	1.074	4.296
Glycine (g)	0.428	0.0	0.001	н/д	н/д	0.429	1.716
Proline (g)	0.331	0.0	0.009	н/д	н/д	0.34	1.36
Serine (g)	0.254	0.0	0.001	н/д	н/д	0.255	1.02
Cholesterol (mg)	22.272	0.0	0.0	0.0	0.0	22.272	89.088
Trans Fat (g)	0.042	н/д	н/д	н/д	н/д	0.042	0.168
Saturated Fat (g)	0.926	0.0	0.0	0.003	0.004	0.933	3.732
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.179	0.179	0.716
Monounsaturated Fat (g)	1.329	0.0	0.0	0.003	0.037	1.369	5.476
Polyunsaturated (g)	0.682	0.0	0.0	0.008	0.009	0.699	2.796