Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 sm white onions Salt & pepper
4 lb Chicken split for broiling
2 Tbsp. Dijon or possibly dusseldorf mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
63.79g 		carrot
16.02g 		onions salt
0.0g 		peanut oil
6.75g 		butter
7.1g 		mushrooms
36.67g 		wine vinegar
3.73g 		parsley
1.81g 		Всего в порции Всего в рецепте
Protein (g) 1.29 0.15 н/д 0.0 0.06 1.13 0.0 0.05 2.69 10.76
Total Fat (g) 0.06 0.04 н/д 6.75 5.76 0.12 0.0 0.01 12.74 50.96
Carbohydrates (g) 11.14 1.53 н/д 0.0 0.0 1.2 0.01 0.11 14.01 56.04
Ash (g) 0.69 0.16 н/д 0.0 0.15 0.31 0.01 0.04 1.35 5.4
Calories (kcal) 49.115 6.568 н/д 59.67 50.907 8.067 0.708 0.65 175.684 702.736
Starch (g) 9.85 0.23 н/д н/д н/д 0.0 н/д н/д 10.08 40.32
Sucrose (g) 0.11 0.58 н/д н/д н/д 0.0 н/д н/д 0.68 2.72
Glucose (dextrose) (g) 0.21 0.09 н/д н/д н/д 0.54 н/д н/д 0.85 3.4
Fructose (g) 0.17 0.09 н/д н/д н/д 0.06 н/д н/д 0.32 1.28
Lactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 50.61 14.14 н/д 0.0 1.13 33.89 3.52 1.58 104.87 419.48
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.5 0.76 н/д 0.0 0.0 0.6 0.0 0.02 1.88 7.52
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.4 0.4 н/д 0.0 0.0 0.4 0.0 0.1 2.3 9.2
Calcium (mg) 7.654 5.287 н/д 0.0 1.704 1.1 0.224 2.491 18.459 73.836
Iron (mg) 0.5 0.05 н/д 0.0 0.0 0.18 0.02 0.11 0.86 3.44
Magnesium (mg) 14.671 1.922 н/д 0.0 0.142 3.3 0.149 0.903 21.087 84.348
Phosphorus (mg) 36.358 5.607 н/д 0.0 1.704 31.533 0.298 1.047 76.546 306.184
Potassium (mg) 268.537 51.264 н/д 0.0 1.704 116.598 1.453 10.0 449.556 1798.224
Sodium (mg) 3.827 11.054 н/д 0.0 40.896 1.833 0.298 1.011 58.919 235.676
Zinc (mg) 0.18 0.04 н/д 0.0 0.01 0.19 0.0 0.02 0.44 1.76
Copper (mg) 0.07 0.008 н/д 0.0 0.0 0.117 0.0 0.003 0.199 0.796
Manganese (mg) 0.096 0.022 н/д н/д 0.0 0.018 0.002 0.003 0.141 0.564
Selenium (mcg) 0.2 0.0 н/д 0.0 0.1 3.4 н/д 0.0 3.7 14.8
Vitamin A, IU (IU) 1.276 2676.301 н/д 0.0 177.429 0.0 0.0 152.053 3007.059 12028.236
Retinol (mcg) 0.0 0.0 н/д 0.0 47.641 0.0 н/д 0.0 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 133.767 н/д 0.0 48.564 0.0 0.0 7.599 189.93 759.72
Beta Carotene (mcg) 0.638 1327.257 н/д 0.0 11.218 0.0 н/д 91.225 1430.338 5721.352
Vitamin E (mg) 0.01 0.11 н/д 1.06 0.16 0.0 н/д 0.01 1.35 5.4
Vitamin D (IU) н/д н/д н/д н/д 3.976 6.6 н/д н/д 10.576 42.304
Lycopene (mcg) 0.0 0.16 н/д 0.0 0.0 0.0 н/д 0.0 0.16 0.64
Lutein + zeaxanthin (mcg) 5.103 41.011 н/д 0.0 0.0 0.0 н/д 100.376 146.49 585.96
Tocopherol, beta (mg) 0.0 0.0 н/д 0.03 0.0 0.0 н/д 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.0 0.0 н/д 1.07 0.0 0.0 н/д 0.01 1.09 4.36
Tocopherol, delta (mg) 0.0 0.0 н/д 0.09 0.0 0.0 н/д 0.0 0.1 0.4
Vitamin C (mg) 12.6 0.9 н/д 0.0 0.0 0.8 0.0 2.4 16.7 66.8
Thiamin (mg) 0.051 0.011 н/д 0.0 0.001 0.029 н/д 0.002 0.094 0.376
Riboflavin (mg) 0.019 0.01 н/д 0.0 0.002 0.147 н/д 0.002 0.179 0.716
Niacin (mg) 0.67 0.157 н/д 0.0 0.003 1.324 н/д 0.024 2.177 8.708
Pantothenic acid (mg) 0.191 0.043 н/д 0.0 0.008 0.55 н/д 0.007 0.8 3.2
Vitamin B-6 (mg) 0.191 0.022 н/д 0.0 0.0 0.037 н/д 0.002 0.252 1.008
Folate (mcg) 10.206 3.044 н/д 0.0 0.213 5.867 н/д 2.744 22.073 88.292
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.01 0.01 н/д 0.0 0.03 0.12
Choline (mg) 7.7 1.4 н/д 0.0 1.3 6.3 н/д 0.2 17.0 68.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.019 0.002 н/д 0.0 0.001 0.015 н/д 0.001 0.037 0.148
Threonine (g) 0.051 0.03 н/д 0.0 0.003 0.04 н/д 0.002 0.127 0.508
Isoleucine (g) 0.051 0.013 н/д 0.0 0.004 0.029 н/д 0.002 0.099 0.396
Leucine (g) 0.077 0.016 н/д 0.0 0.006 0.044 н/д 0.004 0.146 0.584
Lysine (g) 0.083 0.016 н/д 0.0 0.005 0.04 н/д 0.003 0.147 0.588
Methionine (g) 0.019 0.003 н/д 0.0 0.001 0.011 н/д 0.001 0.035 0.14
Cystine (g) 0.019 0.013 н/д 0.0 0.001 0.004 н/д 0.0 0.037 0.148
Phenylalanine (g) 0.057 0.01 н/д 0.0 0.003 0.033 н/д 0.003 0.106 0.424
Tyrosine (g) 0.051 0.006 н/д 0.0 0.003 0.015 н/д 0.001 0.076 0.304
Valine (g) 0.077 0.011 н/д 0.0 0.004 0.084 н/д 0.003 0.179 0.716
Arginine (g) 0.064 0.014 н/д 0.0 0.002 0.029 н/д 0.002 0.112 0.448
Histidine (g) 0.032 0.006 н/д 0.0 0.001 0.022 н/д 0.001 0.063 0.252
Alanine (g) 0.038 0.018 н/д 0.0 0.002 0.073 н/д 0.004 0.135 0.54
Aspartic acid (g) 0.325 0.03 н/д 0.0 0.004 0.073 н/д 0.005 0.439 1.756
Glutamic acid (g) 0.223 0.059 н/д 0.0 0.013 0.125 н/д 0.005 0.424 1.696
Glycine (g) 0.038 0.008 н/д 0.0 0.001 0.033 н/д 0.003 0.083 0.332
Proline (g) 0.045 0.008 н/д 0.0 0.006 0.029 н/д 0.004 0.091 0.364
Serine (g) 0.057 0.008 н/д 0.0 0.004 0.033 н/д 0.003 0.104 0.416
Cholesterol (mg) 0.0 0.0 н/д 0.0 15.265 0.0 н/д 0.0 15.265 61.06
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.019 0.006 н/д 1.141 3.647 0.015 0.0 0.002 4.831 19.324
Phytosterols (mg) 3.189 н/д н/д 13.973 н/д н/д н/д 0.09 17.252 69.008
Monounsaturated Fat (g) 0.0 0.002 н/д 3.119 1.492 0.0 н/д 0.005 4.618 18.472
Polyunsaturated (g) 0.026 0.019 н/д 2.16 0.216 0.051 н/д 0.002 2.474 9.896