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Рецепт Broiled Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 lb Cut-up broiler-fryer chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
margarine
28.0g
salt
3.0g
pepper
0.53g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.0 0.06 0.1 0.1
Total Fat (g) 22.6 0.0 0.02 22.62 22.62
Carbohydrates (g) 0.2 0.0 0.34 0.54 0.54
Ash (g) 0.54 2.99 0.02 3.55 3.55
Calories (kcal) 200.76 0.0 1.352 202.112 202.112
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 4.63 0.01 0.06 4.69 4.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 0.84 0.72 2.316 3.876 3.876
Iron (mg) 0.02 0.01 0.15 0.18 0.18
Magnesium (mg) 0.84 0.03 1.028 1.898 1.898
Phosphorus (mg) 1.4 0.0 0.917 2.317 2.317
Potassium (mg) 5.04 0.24 6.673 11.953 11.953
Sodium (mg) 264.04 1162.74 0.233 1427.013 1427.013
Zinc (mg) 0.0 0.0 0.01 0.01 0.01
Copper (mg) 0.0 0.001 0.006 0.007 0.007
Manganese (mg) н/д 0.003 0.03 0.033 0.033
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 999.88 0.0 1.585 1001.465 1001.465
Retinol (mcg) 215.04 0.0 0.0 215.04 215.04
Vitamin A, RAE (mcg_RAE) 229.32 0.0 0.08 229.4 229.4
Beta Carotene (mcg) 170.8 0.0 0.827 171.627 171.627
Vitamin E (mg) 2.52 0.0 0.0 2.52 2.52
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 1.087 1.087 1.087
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 0.02 0.02
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.2 0.2
Thiamin (mg) 0.003 0.0 0.001 0.003 0.003
Riboflavin (mg) 0.011 0.0 0.001 0.012 0.012
Niacin (mg) 0.006 0.0 0.006 0.012 0.012
Pantothenic acid (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.003 0.0 0.002 0.005 0.005
Folate (mcg) 0.28 0.0 0.053 0.333 0.333
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.03 0.03
Choline (mg) 3.5 0.0 0.1 3.5 3.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.0
Threonine (g) н/д 0.0 н/д 0.0 0.0
Isoleucine (g) н/д 0.0 н/д 0.0 0.0
Leucine (g) н/д 0.0 н/д 0.0 0.0
Lysine (g) н/д 0.0 н/д 0.0 0.0
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д 0.0 0.0
Phenylalanine (g) н/д 0.0 н/д 0.0 0.0
Tyrosine (g) н/д 0.0 н/д 0.0 0.0
Valine (g) н/д 0.0 н/д 0.0 0.0
Arginine (g) н/д 0.0 н/д 0.0 0.0
Histidine (g) н/д 0.0 н/д 0.0 0.0
Alanine (g) н/д 0.0 н/д 0.0 0.0
Aspartic acid (g) н/д 0.0 н/д 0.0 0.0
Glutamic acid (g) н/д 0.0 н/д 0.0 0.0
Glycine (g) н/д 0.0 н/д 0.0 0.0
Proline (g) н/д 0.0 н/д 0.0 0.0
Serine (g) н/д 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 4.169 н/д н/д 4.169 4.169
Saturated Fat (g) 4.253 0.0 0.005 4.258 4.258
Phytosterols (mg) н/д 0.0 0.488 0.488 0.488
Monounsaturated Fat (g) 10.886 0.0 0.005 10.892 10.892
Polyunsaturated (g) 6.804 0.0 0.006 6.81 6.81