Рецепт Broiled Bananas On Vanilla Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
bananas
75.52g |
Всего в порции | Всего в рецепте |
---|---|---|---|
Protein (g) | 0.82 | 0.82 | 3.28 |
Total Fat (g) | 0.25 | 0.25 | 1.0 |
Carbohydrates (g) | 17.25 | 17.25 | 69.0 |
Ash (g) | 0.62 | 0.62 | 2.48 |
Calories (kcal) | 67.213 | 67.213 | 268.852 |
Starch (g) | 4.06 | 4.06 | 16.24 |
Sucrose (g) | 1.8 | 1.8 | 7.2 |
Glucose (dextrose) (g) | 3.76 | 3.76 | 15.04 |
Fructose (g) | 3.66 | 3.66 | 14.64 |
Lactose (g) | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.01 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 56.57 | 56.57 | 226.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.24 | 9.24 | 36.96 |
Galactose (g) | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 2.0 | 2.0 | 8.0 |
Calcium (mg) | 3.776 | 3.776 | 15.104 |
Iron (mg) | 0.2 | 0.2 | 0.8 |
Magnesium (mg) | 20.39 | 20.39 | 81.56 |
Phosphorus (mg) | 16.614 | 16.614 | 66.456 |
Potassium (mg) | 270.362 | 270.362 | 1081.448 |
Sodium (mg) | 0.755 | 0.755 | 3.02 |
Zinc (mg) | 0.11 | 0.11 | 0.44 |
Copper (mg) | 0.06 | 0.06 | 0.24 |
Manganese (mg) | 0.204 | 0.204 | 0.816 |
Selenium (mcg) | 0.8 | 0.8 | 3.2 |
Vitamin A, IU (IU) | 48.333 | 48.333 | 193.332 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.266 | 2.266 | 9.064 |
Beta Carotene (mcg) | 19.635 | 19.635 | 78.54 |
Vitamin E (mg) | 0.08 | 0.08 | 0.32 |
Vitamin D (IU) | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.614 | 16.614 | 66.456 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 6.6 | 6.6 | 26.4 |
Thiamin (mg) | 0.023 | 0.023 | 0.092 |
Riboflavin (mg) | 0.053 | 0.053 | 0.212 |
Niacin (mg) | 0.506 | 0.506 | 2.024 |
Pantothenic acid (mg) | 0.249 | 0.249 | 0.996 |
Vitamin B-6 (mg) | 0.279 | 0.279 | 1.116 |
Folate (mcg) | 15.104 | 15.104 | 60.416 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.4 | 7.4 | 29.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.008 | 0.032 |
Threonine (g) | 0.023 | 0.023 | 0.092 |
Isoleucine (g) | 0.023 | 0.023 | 0.092 |
Leucine (g) | 0.053 | 0.053 | 0.212 |
Lysine (g) | 0.038 | 0.038 | 0.152 |
Methionine (g) | 0.008 | 0.008 | 0.032 |
Cystine (g) | 0.008 | 0.008 | 0.032 |
Phenylalanine (g) | 0.038 | 0.038 | 0.152 |
Tyrosine (g) | 0.008 | 0.008 | 0.032 |
Valine (g) | 0.038 | 0.038 | 0.152 |
Arginine (g) | 0.038 | 0.038 | 0.152 |
Histidine (g) | 0.06 | 0.06 | 0.24 |
Alanine (g) | 0.03 | 0.03 | 0.12 |
Aspartic acid (g) | 0.091 | 0.091 | 0.364 |
Glutamic acid (g) | 0.113 | 0.113 | 0.452 |
Glycine (g) | 0.03 | 0.03 | 0.12 |
Proline (g) | 0.023 | 0.023 | 0.092 |
Serine (g) | 0.03 | 0.03 | 0.12 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.083 | 0.083 | 0.332 |
Phytosterols (mg) | 12.083 | 12.083 | 48.332 |
Monounsaturated Fat (g) | 0.023 | 0.023 | 0.092 |
Polyunsaturated (g) | 0.053 | 0.053 | 0.212 |