Рецепт Broiled Banana Chocolate Pudding - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
122.5g 		chocolate pudding
32.75g 		banana
18.88g 		sugar
2.3g 		Всего в порции Всего в рецепте
Protein (g) 4.13 0.86 0.21 0.0 5.2 20.8
Total Fat (g) 0.1 1.08 0.06 0.0 1.24 4.96
Carbohydrates (g) 6.08 6.92 4.31 2.26 19.57 78.28
Ash (g) 0.92 н/д 0.15 0.01 1.08 4.32
Calories (kcal) 41.65 40.61 16.803 8.74 107.803 431.212
Starch (g) н/д н/д 1.02 н/д 1.02 4.08
Sucrose (g) 0.0 н/д 0.45 2.17 2.63 10.52
Glucose (dextrose) (g) 0.0 н/д 0.94 0.03 0.97 3.88
Fructose (g) 0.0 н/д 0.92 0.03 0.94 3.76
Lactose (g) 6.24 н/д 0.0 0.0 6.24 24.96
Maltose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 111.28 23.56 14.14 0.03 149.01 596.04
Caffeine (mg) 0.0 0.655 0.0 0.0 0.655 2.62
Theobromine (mg) 0.0 19.978 0.0 0.0 19.978 79.912
Sugars (g) 6.24 5.08 2.31 2.23 15.85 63.4
Galactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.5 0.0 0.6 2.4
Calcium (mg) 153.125 25.545 0.944 1.909 181.523 726.092
Iron (mg) 0.04 0.26 0.05 0.02 0.36 1.44
Magnesium (mg) 13.475 5.895 5.098 0.207 24.675 98.7
Phosphorus (mg) 123.725 23.908 4.154 0.092 151.878 607.512
Potassium (mg) 191.1 56.003 67.59 3.059 317.752 1271.008
Sodium (mg) 51.45 56.003 0.189 0.644 108.285 433.14
Zinc (mg) 0.51 0.13 0.03 0.0 0.68 2.72
Copper (mg) 0.012 0.029 0.015 0.001 0.058 0.232
Manganese (mg) 0.0 н/д 0.051 0.001 0.052 0.208
Selenium (mcg) 3.8 0.5 0.2 0.0 4.5 18.0
Vitamin A, IU (IU) 249.9 н/д 12.083 0.0 261.983 1047.932
Retinol (mcg) 74.725 9.498 0.0 0.0 84.223 336.892
Vitamin A, RAE (mcg_RAE) 74.725 9.825 0.566 0.0 85.116 340.464
Beta Carotene (mcg) 0.0 0.655 4.909 0.0 5.564 22.256
Vitamin E (mg) 0.01 0.06 0.02 0.0 0.09 0.36
Vitamin D (IU) 50.225 н/д н/д н/д 50.225 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.328 4.154 0.0 4.481 17.924
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 1.6 0.0 1.7 6.8
Thiamin (mg) 0.061 0.01 0.006 0.0 0.077 0.308
Riboflavin (mg) 0.221 0.039 0.013 0.0 0.273 1.092
Niacin (mg) 0.11 0.039 0.126 0.003 0.279 1.116
Pantothenic acid (mg) 0.441 н/д 0.062 0.003 0.506 2.024
Vitamin B-6 (mg) 0.049 0.01 0.07 0.001 0.13 0.52
Folate (mcg) 6.125 1.31 3.776 0.023 11.234 44.936
Vitamin B-12 (mcg) 0.65 0.08 0.0 0.0 0.73 2.92
Choline (mg) 19.1 3.8 1.9 0.1 24.8 99.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.049 н/д 0.002 н/д 0.051 0.204
Threonine (g) 0.098 н/д 0.006 н/д 0.104 0.416
Isoleucine (g) 0.184 н/д 0.006 н/д 0.189 0.756
Leucine (g) 0.404 н/д 0.013 н/д 0.417 1.668
Lysine (g) 0.306 н/д 0.009 н/д 0.316 1.264
Methionine (g) 0.074 н/д 0.002 н/д 0.075 0.3
Cystine (g) 0.147 н/д 0.002 н/д 0.149 0.596
Phenylalanine (g) 0.184 н/д 0.009 н/д 0.193 0.772
Tyrosine (g) 0.184 н/д 0.002 н/д 0.186 0.744
Valine (g) 0.221 н/д 0.009 н/д 0.23 0.92
Arginine (g) 0.086 н/д 0.009 н/д 0.095 0.38
Histidine (g) 0.098 н/д 0.015 н/д 0.113 0.452
Alanine (g) 0.123 н/д 0.008 н/д 0.13 0.52
Aspartic acid (g) 0.294 н/д 0.023 н/д 0.317 1.268
Glutamic acid (g) 0.821 н/д 0.028 н/д 0.849 3.396
Glycine (g) 0.061 н/д 0.008 н/д 0.069 0.276
Proline (g) 0.417 н/д 0.006 н/д 0.422 1.688
Serine (g) 0.208 н/д 0.008 н/д 0.216 0.864
Cholesterol (mg) 2.45 1.31 0.0 0.0 3.76 15.04
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.061 0.396 0.021 0.0 0.478 1.912
Phytosterols (mg) н/д н/д 3.021 н/д 3.021 12.084
Monounsaturated Fat (g) 0.025 0.534 0.006 0.0 0.564 2.256
Polyunsaturated (g) 0.0 0.036 0.013 0.0 0.049 0.196