Рецепт Broiled Banana Chocolate Pudding - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
milk
122.5g |
chocolate pudding
32.75g |
banana
18.88g |
sugar
2.3g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|
| Protein (g) | 4.13 | 0.86 | 0.21 | 0.0 | 5.2 | 20.8 |
| Total Fat (g) | 0.1 | 1.08 | 0.06 | 0.0 | 1.24 | 4.96 |
| Carbohydrates (g) | 6.08 | 6.92 | 4.31 | 2.26 | 19.57 | 78.28 |
| Ash (g) | 0.92 | н/д | 0.15 | 0.01 | 1.08 | 4.32 |
| Calories (kcal) | 41.65 | 40.61 | 16.803 | 8.74 | 107.803 | 431.212 |
| Starch (g) | н/д | н/д | 1.02 | н/д | 1.02 | 4.08 |
| Sucrose (g) | 0.0 | н/д | 0.45 | 2.17 | 2.63 | 10.52 |
| Glucose (dextrose) (g) | 0.0 | н/д | 0.94 | 0.03 | 0.97 | 3.88 |
| Fructose (g) | 0.0 | н/д | 0.92 | 0.03 | 0.94 | 3.76 |
| Lactose (g) | 6.24 | н/д | 0.0 | 0.0 | 6.24 | 24.96 |
| Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 111.28 | 23.56 | 14.14 | 0.03 | 149.01 | 596.04 |
| Caffeine (mg) | 0.0 | 0.655 | 0.0 | 0.0 | 0.655 | 2.62 |
| Theobromine (mg) | 0.0 | 19.978 | 0.0 | 0.0 | 19.978 | 79.912 |
| Sugars (g) | 6.24 | 5.08 | 2.31 | 2.23 | 15.85 | 63.4 |
| Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.5 | 0.0 | 0.6 | 2.4 |
| Calcium (mg) | 153.125 | 25.545 | 0.944 | 1.909 | 181.523 | 726.092 |
| Iron (mg) | 0.04 | 0.26 | 0.05 | 0.02 | 0.36 | 1.44 |
| Magnesium (mg) | 13.475 | 5.895 | 5.098 | 0.207 | 24.675 | 98.7 |
| Phosphorus (mg) | 123.725 | 23.908 | 4.154 | 0.092 | 151.878 | 607.512 |
| Potassium (mg) | 191.1 | 56.003 | 67.59 | 3.059 | 317.752 | 1271.008 |
| Sodium (mg) | 51.45 | 56.003 | 0.189 | 0.644 | 108.285 | 433.14 |
| Zinc (mg) | 0.51 | 0.13 | 0.03 | 0.0 | 0.68 | 2.72 |
| Copper (mg) | 0.012 | 0.029 | 0.015 | 0.001 | 0.058 | 0.232 |
| Manganese (mg) | 0.0 | н/д | 0.051 | 0.001 | 0.052 | 0.208 |
| Selenium (mcg) | 3.8 | 0.5 | 0.2 | 0.0 | 4.5 | 18.0 |
| Vitamin A, IU (IU) | 249.9 | н/д | 12.083 | 0.0 | 261.983 | 1047.932 |
| Retinol (mcg) | 74.725 | 9.498 | 0.0 | 0.0 | 84.223 | 336.892 |
| Vitamin A, RAE (mcg_RAE) | 74.725 | 9.825 | 0.566 | 0.0 | 85.116 | 340.464 |
| Beta Carotene (mcg) | 0.0 | 0.655 | 4.909 | 0.0 | 5.564 | 22.256 |
| Vitamin E (mg) | 0.01 | 0.06 | 0.02 | 0.0 | 0.09 | 0.36 |
| Vitamin D (IU) | 50.225 | н/д | н/д | н/д | 50.225 | 200.9 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.328 | 4.154 | 0.0 | 4.481 | 17.924 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 1.6 | 0.0 | 1.7 | 6.8 |
| Thiamin (mg) | 0.061 | 0.01 | 0.006 | 0.0 | 0.077 | 0.308 |
| Riboflavin (mg) | 0.221 | 0.039 | 0.013 | 0.0 | 0.273 | 1.092 |
| Niacin (mg) | 0.11 | 0.039 | 0.126 | 0.003 | 0.279 | 1.116 |
| Pantothenic acid (mg) | 0.441 | н/д | 0.062 | 0.003 | 0.506 | 2.024 |
| Vitamin B-6 (mg) | 0.049 | 0.01 | 0.07 | 0.001 | 0.13 | 0.52 |
| Folate (mcg) | 6.125 | 1.31 | 3.776 | 0.023 | 11.234 | 44.936 |
| Vitamin B-12 (mcg) | 0.65 | 0.08 | 0.0 | 0.0 | 0.73 | 2.92 |
| Choline (mg) | 19.1 | 3.8 | 1.9 | 0.1 | 24.8 | 99.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.049 | н/д | 0.002 | н/д | 0.051 | 0.204 |
| Threonine (g) | 0.098 | н/д | 0.006 | н/д | 0.104 | 0.416 |
| Isoleucine (g) | 0.184 | н/д | 0.006 | н/д | 0.189 | 0.756 |
| Leucine (g) | 0.404 | н/д | 0.013 | н/д | 0.417 | 1.668 |
| Lysine (g) | 0.306 | н/д | 0.009 | н/д | 0.316 | 1.264 |
| Methionine (g) | 0.074 | н/д | 0.002 | н/д | 0.075 | 0.3 |
| Cystine (g) | 0.147 | н/д | 0.002 | н/д | 0.149 | 0.596 |
| Phenylalanine (g) | 0.184 | н/д | 0.009 | н/д | 0.193 | 0.772 |
| Tyrosine (g) | 0.184 | н/д | 0.002 | н/д | 0.186 | 0.744 |
| Valine (g) | 0.221 | н/д | 0.009 | н/д | 0.23 | 0.92 |
| Arginine (g) | 0.086 | н/д | 0.009 | н/д | 0.095 | 0.38 |
| Histidine (g) | 0.098 | н/д | 0.015 | н/д | 0.113 | 0.452 |
| Alanine (g) | 0.123 | н/д | 0.008 | н/д | 0.13 | 0.52 |
| Aspartic acid (g) | 0.294 | н/д | 0.023 | н/д | 0.317 | 1.268 |
| Glutamic acid (g) | 0.821 | н/д | 0.028 | н/д | 0.849 | 3.396 |
| Glycine (g) | 0.061 | н/д | 0.008 | н/д | 0.069 | 0.276 |
| Proline (g) | 0.417 | н/д | 0.006 | н/д | 0.422 | 1.688 |
| Serine (g) | 0.208 | н/д | 0.008 | н/д | 0.216 | 0.864 |
| Cholesterol (mg) | 2.45 | 1.31 | 0.0 | 0.0 | 3.76 | 15.04 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.061 | 0.396 | 0.021 | 0.0 | 0.478 | 1.912 |
| Phytosterols (mg) | н/д | н/д | 3.021 | н/д | 3.021 | 12.084 |
| Monounsaturated Fat (g) | 0.025 | 0.534 | 0.006 | 0.0 | 0.564 | 2.256 |
| Polyunsaturated (g) | 0.0 | 0.036 | 0.013 | 0.0 | 0.049 | 0.196 |